What inspires you? Did you know there are three major ways that people are inspired? Extrinsic-doing an activity to attain or avoid a separate outcome. Intrinsic- An internal drive for success or sense of purpose Family- Motivated by the desire to provide for your loved ones Three ways to tend your mind garden. For full list click here to join the email list Join the mailing list 1. Journal 2.Connection with friends and family 3. Affirmation Check out my magazine interview VOYAGELA Golden Nugget...
Jun 07, 2022•19 min•Season 7Ep. 94
Thank you for being apart of this journey. TWT will be taking a pause until… I appreciate each and every one of you that listened, shared, and learned from the post cast. It has been a beautiful 3 years. Www.tuesdaywithtamika.comInstagram https://instagram.com/tamika_thomas_Facebook https://www.facebook.com/tamika.thomas143 Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...
Mar 29, 2022•1 hr 6 min•Season 6Ep. 93
Kaci Myers linktr.ee/SpeakingFreedom speakingfreedomtv.org speakingfreedom.org edu-freedom.org instagram.com/speakingfreedom Biggest take away Edit your life or you will be cut Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...
Mar 22, 2022•43 min•Season 6Ep. 92
Michaelle Michaelle Desruisseaux (@empoweredtoliveagain) • Instagram photos and videos Show notes and takeaways 1. Don't settle out of fear 2. Are you being led by hurt 3. Shame will keep your mouth shut 4. Don't let the pressures of social media make you put on a mask Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...
Mar 15, 2022•43 min•Season 6Ep. 91
Keilee information https://unitedmasters.com/m/uroyalty-keilee Spotify Profile: https://open.spotify.com/artist/1Dytcztg5fNZH3pl9lv5Ok?si=ZaHOFN4RSwSZ896hi4HFkg Apple Profile: https://music.apple.com/us/artist/keilee/1568140693 YouTube Channel: https://youtube.com/channel/UCd9R0dQqr636lK7MYuaUUVw Instagram: https://www.instagram.com/keileeofficial/ TikTok: https://vm.tiktok.com/TTPdAkfXTa/ Join the “I Know My Worth” Challenge Instructions: •60 second video •AnswerWhat Pivotal moment helped you r...
Mar 08, 2022•36 min•Season 6Ep. 90
Happy Birthday loyal TWT family We love and appreciate you all so much. Help us celebrate our birthday by doing two things but first join our new BECOMING H.E.R membership tuesdaywithtamikacourses.teachable.com/p/untitled-2-1 1. Share the podcast with at least 3 people 2. Email us your favorite show and receive some free TWT merch. All MARCH long we are celebrating. Today's guest helped us celebrate with confidence and make sure you check her out. Jennifer, Confidence Coach Motivational speaker ...
Mar 01, 2022•33 min•Season 6Ep. 89
In today's Podcast we explore how to win the daily battle of healing.The three things we practice everyday is 1. Serve 2. Fight 3. SacrificeJoin our text community (951) 336-1540Register for the Blossom Brunch only a few tickets leftGet your ticket to the Blossom Brunch todayhttps://www.tuesdaywithtamika.com/blossom-brunch-1 Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...
Feb 22, 2022•16 min•Season 6Ep. 88
Today's guest Victoria Hill is a social media content creator that lives her life helping women grow in God. She shares her testimony of jail to joy. Make sure you like, comment , and share the podcast with at least 3 people Today's biggest takeaway is Trust God is the dark days of your life Join our text community (951) 33-1540 Register for the Blossom Brunch only a few tickets left Get your ticket to the Blossom Brunch today https://www.tuesdaywithtamika.com/blossom-brunch-1 February 22nd Winn...
Feb 15, 2022•30 min•Season 6Ep. 87
This week's guest Ashley Ates is a growth strategist, mentor, and thought leader that truly believe in the power of living an unmasked life Find out more about Ashley by visiting her Linktree linktr.ee/growingngrace16 This week's takeaways 1. Be mindful of people who hold you to the old version of yourself 2. Ask yourself is this fact or truth 3. Parents validate your children 4. Don't let silence be your voice 5. Life is better lived when you are healing Join our text community (951) 33-1540 Re...
Feb 08, 2022•36 min•Season 6Ep. 86
Today's guest has successfully gone from daily thoughts of suicide to a success in all area's of her life. As we enter the month dedicated to love we have to pull back the layers so we can begin to love ourselves because self-love is the best love. This week's take away 1. Discover your wound 2. Your wound is a fingerprint on your subconscious 3. Repetition is the mother and father of success 4. When all you can see is pain it's hard to see God Romans 8:28 5. When God is elevating you He sometim...
Feb 01, 2022•39 min•Season 6Ep. 85
1.Set healthy boundaries2.Allow yourself to vulnerable and have grace if you fail3.Cultivate a space that you can be imperfect4.Ask yourself hard questions with selfhttps://www.theauthenticprojectcounseling.com/https://instagram.com/authentic_ace_?utm_medium=copy_linkBlossom Brunch invite https://www.tuesdaywithtamika.com/blossom-brunch-1 Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...
Jan 25, 2022•22 min•Season 6Ep. 84
In today’s episode we are talking Healthy Boundaries. First and foremost boundaries are an important part of establishing your identity and it’s a critical aspect of mental health, restoration, and healing. Four reasons we don’t set boundaries 1. Fear of rejection 2. Guilt 3. Fear of confrontation 4. We were not taught boundaries The great news is even though boundaries are hard “we hold the pen ” we are writing or rewriting our lives as we live it. Here are 7 ways to maintain boundaries 1. Self...
Jan 18, 2022•26 min•Season 6Ep. 83
This week we will dive into ways to deal with complex trauma and complex PTSD. Complex Trauma & Complex PTSD is a trigger warning that a familiar spirit is arising. Here are the key points of today's episode 1. The most important boundaries you need to develop are with yourself. 2. You need to eat well/ sleep well and listen to your body 3. Have regular check-in with yourself Book recommendations: The Body Keeps Score https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=a...
Jan 11, 2022•40 min•Season 6Ep. 82
Are you ready for the double portion? All 2020 and 2021 God has been telling us to prepare. Now it's time to reap the harvest if you have properly been preparing. I know here at Tuesday with Tamika we are ready. Here's something people don't tell you about receiving. In order to receive you must first release. I encourage you to get still today and ask God what is it that you want me to release. I did this a few weeks ago and baby when I tell God is so good. I released so much, and it opened me ...
Jan 04, 2022•9 min•Season 6Ep. 81
Don't forget to register for the RESTORED over EVERYTHING challenge link to register https://www.eventbrite.com/e/197867776847 www.Tuesdaywithtamika.com Instagram https://instagram.com/ tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Time Stamps Key 5 Time - 06:50 Key 6 Be Teachable - 11:00 Key 7 Thankful - 18:04 Key 8 Take action - 21:28 Happy Birthday Mike (Dec. 6th) Instagram - ...
Nov 30, 2021•35 min•Season 5Ep. 80
I pray that you have a very Happy Thanksgiving and that you set boundaries with all of the toxic people that try to cross them. Don't forget to register for the RESTORED over EVERYTHING challenge link to register https://www.eventbrite.com/e/197867776847 Important reminders : Gratitude pays for the damage that trauma caused. You don't owe anyone anything. We all need a tribe that gives more than it takes. Your temple is your home so make sure you are taking care of it. Time Stamps Encouraging wo...
Nov 23, 2021•37 min•Season 5Ep. 79
Hey TWT family. Are you a momma, do you want to be a momma, do you know a momma??? If you answered yes to any of these questions this episode is for you. I had the privilege and honor to interview the amazing Alyson Calloway. We will be discussing 1. Mom guilt 2. PPD 3. 5 people you need in your community 4. And ways to connect with Alyson Time Stamps What is PPD - 08:30 5 Types of People You Need - 20:10 Restored Over Everything - 27:28 Mom Guilt - 28:28 Community Spotlight - 35:39 DON’T FORGET...
Nov 16, 2021•43 min•Season 5Ep. 78
w ww.Tuesdaywithtamika.co m Instagram https://instagram.com/tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share 5 Day Challenge Restored Over Everything - https://www.eventbrite.com/e/197867776847 Time Stamps 00:23 - 4 Corners 02:23 - Your Tongue 03:26 - Restored Over Everything 5 Day Challenge 04:15 - Key 2 09:06 - Ask Yourself 14:13 - A New Set of Keys 16:35 - Season of "Of Course" H...
Nov 09, 2021•20 min•Season 5Ep. 77
w ww.Tuesdaywithtamika.co m Instagram https://instagram.com/tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share 5 Day Challenge Restored Over Everything - https://www.eventbrite.com/e/197867776847 Time Stamps 02:35 - Restored Over Everything Webinar. 04:00 - Eight Keys of Restoration. 05:00 - Your Thinking. 15:38 - Restored Over Everything 5 Day Challenge. 18:30 - What Does God Think A...
Nov 02, 2021•23 min•Season 5Ep. 76
w ww.Tuesdaywithtamika.co m Instagram https://instagram.com/tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share 5 Day Challenge Restored Over Everything - https://www.eventbrite.com/e/197867776847 Redefining Wealth Podcast - https://podcasts.apple.com/us/podcast/redefining-wealth-with-patrice-washington/id1281824139 Hosted on Acast. See acast.com/privacy for more information. Support t...
Oct 26, 2021•29 min•Season 5Ep. 75
www.Tuesdaywithtamika.com Instagram https://instagram.com/tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=shareBrittany K. Jackson Website - https://www.brittanyandco.biz Instagram - https://www.instagram.com/brittanykjackson/?hl=en Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...
Oct 19, 2021•36 min•Season 5Ep. 74
www.Tuesdaywithtamika.comInstagram https://instagram.com/tamika.m.thomasFacebook https://www.facebook.com/tamika.thomas143Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=shareKeyotta CollinsWebsite - https://www.keyottacollins.comEmail - keyottacollins@gmail.com Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...
Oct 12, 2021•28 min•Season 5Ep. 73
w ww.Tuesdaywithtamika.co m Instagram https://instagram.com/tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Donna Martin Girl Truth - https://www.girltruth.net Instagram - https://www.instagram.com/girltruthsquad/?hl=en Joyco - https://www.joyco.info/copy-of-home Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-wit...
Oct 05, 2021•28 min•Season 5Ep. 72
w ww.Tuesdaywithtamika.co m Instagram https://instagram.com/tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...
Sep 28, 2021•32 min•Season 4Ep. 71
w ww.Tuesdaywithtamika.co m Instagram https://instagram.com/tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...
Sep 21, 2021•24 min•Season 4Ep. 70
CONNECT WITH EVANGELIST JESSICA Website: https://Gotothesecretplace.com Instagram: https://www.instagram.com/gotothesecretplace/ Facebook: https://www.facebook.com/people/The-Secret-Place/100067141014353/ TUNE IN TO THE SECRET PLACE SHOW 6:30 AM/PST EVERY Sunday https://kprz.com/radioshow/9764 DONATE TO THE MISSION here (tax-deductible) https://www.paypal.com/donate/?hosted_button_id=JT4NNN8R95F7W Book Evangelist Jessica @ your upcoming event https://gotothesecretplace.com/book-jessica-to-attend...
Sep 14, 2021•40 min•Season 4Ep. 69
w ww.Tuesdaywithtamika.co m Instagram https://instagram.com/tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Edna Mendez, M.A. Instagram - https://www.instagram.com/coach.ed.la/?hl=en Mia Gill Instagram - https://www.instagram.com/miagill.x/?hl=en Bossinomics Instagram - https://www.instagram.com/bossinomics/?hl=en Hosted on Acast. See acast.com/privacy for more information. Support...
Sep 07, 2021•53 min•Season 4Ep. 68
w ww.Tuesdaywithtamika.co m Instagram https://instagram.com/tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...
Aug 24, 2021•11 min•Season 4Ep. 67
w ww.Tuesdaywithtamika.co m Instagram https://instagram.com/tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...
Aug 17, 2021•6 min•Season 4Ep. 66
w ww.Tuesdaywithtamika.co m Instagram https://instagram.com/tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...
Aug 10, 2021•6 min•Season 4Ep. 65
