Healing & Becoming - podcast cover

Healing & Becoming

Tamika Thomasredcircle.com

Healing &Becoming is more than just a podcast—it’s a movement for faith-driven women who are ready to heal, elevate, and restore every area of their lives. Hosted by Coach Tamika, a transformational life and relationship coach, this podcast is a safe space for women of faith who refuse to let past trauma, heartbreak, or setbacks define their future.

Each episode is filled with raw, transparent conversations designed to help you:

Heal from past wounds and break generational cycles

Elevate your mindset, money, and daily habits

Restore your relationships—with God, yourself, and others

Attract the life and love you deserve

Through powerful testimonies, biblical wisdom, and practical strategies, you’ll hear from over comers, thought leaders, and industry experts who have conquered trauma, rebuilt their lives, and stepped into their God-given purpose.

If you're a high-achieving woman of faith who is ready to stop settling and start thriving, this podcast is for you.

🎧 Tune in every Tuesday for your dose of faith, healing, and transformation!

💌 Want to go deeper? Join my Becoming H.E.R. Membership, sign up for coaching, or grab one of my digital resources! Email hello@tuesdaywithtamika.com to learn more.

Because you were created to live a life that inspires, not impresses!

#ChristianPodcast #FaithBasedPodcast #KingdomBusiness

#HealingAndBuilding #InnerHealingJourney #FaithFilledBusiness

#WomenInPurpose #PodcastForChristianWomen

#ChristianGirlBoss

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Episodes

Episode 64 - Issa Switch Up

w ww.Tuesdaywithtamika.co m Instagram https://instagram.com/tamika.m.thomas Facebook https://www.facebook.com/tamika.thomas143 Restored Facebook group https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...

Aug 03, 20216 minSeason 4Ep. 64

Episode 63 - Repurpose that Ish

Repurpose: Adapt for use in a different purposeNothing was wasted. This week I want to encourage you to look at everything that happened in your life, good and bad and see how you can repurpose it. If it's trash, throw it away and leave it there.Take a listen to this week's episode with my good friend Shakarra make sure you follow her and join us for the Wow Power up event happening July 31st. All links below--FB www.Facebook.com/shakarraknoxIG www.Instagram.com/shakarraknoxEvent page www.wownet...

Jul 27, 202141 minSeason 4Ep. 63

Episode 62 - Elevated to Co-parent

Gems of the week AKA the coco blend Forgive yourself over and over again Let it go Know your limits Be honest with yourself Learn to negotiate You don't have to accept the inventions to every argument you are inviting to. https://Twitter.com/blendedblackfam https://www.linkedin.com/in/blendedblackfamily YouTube- https://youtube.com/channel/UCGb3Pf1-3nsIbJlYj4PfXtg Mom's Retreat - https://thecocoblend.com/moms-retreat?fbclid=IwAR1Qkf9CGrhiZrT2TYDr9tyDQeVtyRvYB3BPgj0xvyqAJclhZD8msZ1wzVM Hosted on ...

Jul 20, 202146 minSeason 4Ep. 62

Episode 61 - Elevated to Break Cycles

If you or someone you know is a victim or domestic violence here is a number to get the support and resources to get free. Please reach out to us @Tamika Thomas if you need prayer or more resources. National Domestic Violence Hotline 1-800-799-7233 Chat online · Is this abuse? http://www.thehotline.org thehotline.org Gem's of the week 1. You need a support system 2. When someone is in an abusive relationship they need someone that is non judgmental. 3. Your children are watching. 4, You don't ha...

Jul 13, 202125 minSeason 4Ep. 61

Episode 60 - It's Elevation Time

Happy July it's time to elevate past our trauma, fears, and past hurts. Don't forget to register for the healed girls summer webinar we are only 3 days away here's that link again https://www.eventbrite.com/e/157666152707 Also last day to get your RESTORED merch for 40% off go over to the website and grab all this goodness. https://www.tuesdaywithtamika.com/shop-1 Gems of the week: Three steps to Elevation Examine- Take inventory of yourself. Contact your Fab 5 and ask them what are you good at,...

Jul 06, 202129 minSeason 4Ep. 60

Episode 59 - Healing to Love Again

Thank you so much for going on this journey of healing with us. Remember that there's no period at the end of healing. Go back and listen to the episodes below again and again. Healing is a journey. Don't Forget to register for the for the Healed Girl Summer Webinar! https://www.eventbrite.com/e/157666152707 Episode 54 You can't heal what you hide https://www.tuesdaywithtamika.com/podcast Episode 55 Healed girl summer https://www.tuesdaywithtamika.com/podcast Episode 56 Don't believe the lie htt...

Jun 29, 202156 minSeason 4Ep. 59

Episode 58 - Healing through Trauma

Don't forget to register for the free healed girl webinar we are less than a month away!! Here's the link to register: https://www.eventbrite.com/e/157666152707 Trigger warning This week's episode deals with healing through childhood sexual abuse. Subject matter is intended for a mature audience. If you or someone you know has experience and needs support please contact Resources and Support for Adults Who Experienced Sexual Abuse as Children | Stop It Now . My beautiful guest Tiffany shares her...

Jun 22, 202143 minSeason 4Ep. 58

Episode 57 - Tools to Heal

It's going to be a healed girl summer! Join the free Webinar to learn the steps I took to turn my life around. God wants you to heal, elevate, and become fully restored. July 9th, 10th, 12th https://www.eventbrite.com/o/tamika-thomas-32134947969 Biggest takeaways from this week's podcast Healing is not a one time thing Healing is a continuous journey If you don't heal the issue will resurface through your children To heal properly you need a a strong support system. Sometime you have to relocate...

Jun 15, 202126 minSeason 4Ep. 57

Episode 56 - Don't Believe the Lie

It's going to be a healed girl summer join the free Webinar to learn the steps I took to turn my life around. God wants you to heal, elevate, and become fully restored. July 9th, 10th, 12th https://www.eventbrite.com/o/tamika-thomas-32134947969 Teen mom Single mom Divorced mom These are all labels but they don't define you. Once you heal God will present you like the priceless jewel you are. Let's jump into the biggest takeaways from this week's podcast. There is no scale your pain matters. Your...

Jun 08, 202133 minSeason 4Ep. 56

Episode 55 - Healed Girl Summer

Healing looks good on you You know what’s hot? A Woman that has healed and is walking in her purpose. Join the healed girl summer webinar choose the date and time that works best for you July 9th, 10th, 12th Register at www.Tuesdaywithtamika.com Trees produce their buds at the end of summer. This occurs during what is referred to as lignification, when trees get ready to face the upcoming winter. Trees do all their growing in early summer. In late summer, they store up reserves to begin the grow...

Jun 01, 202133 minSeason 4Ep. 55

Episode 54 - You Can't Heal What You Hide

This weeks episode is sponsored by The Restored Facebook group. Go over & join the group where women are healing, elevating & becoming restored. www.tuesdaywithtamika.com Quote of the Week : There is power in Community This weeks episode wraps up our Mother's Day special. We get to hear from a very familiar voice. She shares her experience on growing up with an unsupportive mother & her infertility struggles. Grab your tissues this one will invoke some emotions. Don't forget to share...

May 25, 202155 minSeason 4Ep. 54

Episode 53 - My Ceiling Will Be Their Floor

This week's podcast episode is sponsored by THE RESTORED Manual. Go over to the website & order your copy today! www.tuesdaywithtamika.com Quote of the week : I define my happiness. This weeks episode I interviewed Tamera, serial entrepreneur & boy Mom. She shares her experiences rising an only child. Sit back & enjoy. Don't forget to share like & rate the podcast. Quick reminder you can now order your RESTORED Manual, 21 Day Journal for only $4.44. God has given me the date for ...

May 18, 202129 minSeason 4Ep. 53

Episode 52 - Our Babies Belong to God

Happy Mother's Day to all the Mothers! Email us at tuesdaywithtamika@gmail.com Follow us on Instagram - @tamika_thomas_ Twitter - @tuesdaywithtamika Facebook - Tamika Thomas Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...

May 11, 202124 minSeason 4Ep. 52

Episode 51 - Slow Down to Speed Up

This show's podcast episode is sponsored by the Becoming H.E.R. playbook. You can purchase your copy today for only $2.99 at www.tuesdaywithtamika.com Quote of the week : God allowed to slow down so we can speed up. Coaching intervention : Grab a piece of paper & draw a timeline. On the far left end of the paper right May 2020 & underneath that write how you felt last year. Try to remember all the fears , uncertainty, & worries you had. On the far right of the paper write May 2021 &a...

May 04, 202126 minSeason 4Ep. 51

Episode 50 - The Write Way

Quote of the Week : Proverbs 18:21 puts it this way, the tongue has the power of life & death. Special Guest ShaBree is an author, speaker & Bespoke Transformation coach. For over two decades ShaBree has been strategically helping clients resolve conflict, experience the boost in confidence needed to get out of abusive relationships, change habits, take action on their goals, heal old wounds with parents, siblings & even themselves. Her mandate is to empower you to live your best lif...

Apr 27, 202140 minSeason 3Ep. 50

Episode 49 - Are Soulmates a Real Thing?

Don't forget to rate, like & subscribe to the podcast! Key points - If you change the way to look at things you look at change. - Your ultimate soulmate is God. - If you don't see yourself you can't heal. - Authors are living legends. - Authors, it is your responsibility for your book baby to live. -Put your life in Gods's hands. - Be the love you are looking for. Tips to attract your soulmate 1. Pray daily 2. Practice Spirituality daily. 3. Push through your fears. 4. Allow God you fear you...

Apr 20, 202146 minSeason 3Ep. 49

Episode 48 - God Honors Movement

PREORDER the RESTORED MANUEL today! Get the Becoming H.E.R. playbook for only $2.99. Get the Gratitude Journal for the Anniversary sale price of $4.44. These can be purchased at www.tuesdaywithtamika.com. Takima Howze is a 5 time independent published author. She is also does workshop training. Her signature program, Beyond the Book will teach you to turn your book into a workshop. Here are the key takeaways in today's episode : - These kids aint loyal :-) - Put some respect on our name. Sisters...

Apr 13, 202140 minSeason 3Ep. 48

Episode 47 - Use What's In Your Hand

Preorder - RESTORED manual today www.tuesdaywithtamika.com Stephanie Lashley is a serial entrepreneur. She is an author, pastor, Realtor. Her & her husband also own a boxing & martial arts gym. Here are the key takeaways in today's episode. - When God ask for something remember to give it direction. - Have a sure foundation. - If your plate is full that means you'll be eating for awhile. -Matthew 25:14-30 the parable of the talents - You have to give God something to bless. Stephanies In...

Apr 06, 202151 minSeason 3Ep. 47

Episode 46 - REWIND E14 Generational Trauma

Email us at tuesdaywithtamika@gmail.com Follow us on Instagram - @tamika_thomas_ Twitter - @tuesdaywithtamika Facebook - Tamika Thomas *Community Spotlight* Larrissa Instagram - @misslariss11 Email - larissa@gunnpsych.com *Safe Place - @_itsasafeplace New Merch & Restored Manuel coming soon! Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...

Mar 23, 20211 hr 2 minSeason 3Ep. 46

Episode 45 - REWIND E12 Christianity & Mental Health

Email us at tuesdaywithtamika@gmail.com Follow us on Instagram - @tamika_thomas_ Twitter - @tuesdaywithtamika Facebook - Tamika Thomas *Community Spotlight* Alisa Flakes Instagram - @enlightmenttc True Zoe Fellowship - www.truezoefellowship.org Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...

Mar 16, 20211 hr 16 minSeason 3Ep. 45

Episode 44 - REWIND E10 I Am More Than My Scars

Email us at tuesdaywithtamika@gmail.com Follow us on Instagram - @tamika_thomas_ Twitter - @tuesdaywithtamika Facebook - Tamika Thomas *Community Spotlight* Shelley Mechette Website - www.shelleymechette.com Instagram - @shelleymechette Youtube - https://www.youtube.com/channel/UC1D0dgVMAm6Y5oZnMHK_e4A/videos Booking - BookShelleyMechette@gmail.com Blossom Brunch - https://www.eventbrite.com/e/blossom-brunch-bloom-where-you-are-planted-tickets-142059268095 Hosted on Acast. See acast.com/privacy ...

Mar 09, 20211 hr 8 minSeason 3Ep. 44

Episode 43 - Stand Up Against Domestic Violence

Today's episode is a collaboration with Crystal Carter of Tea Time Tuesday's & Ashley Green, founder of Rescue HER. The panel of women are all domestic violence survivors. If you or someone you know is experiencing domestic violence please know that there is help. You can email us at tuesdaywithtamika@gmail.com for resources or call 1800-799-SAFE (7233). Join Tuesday with Tamika team at our annual Blossom Brunch, March 13th 10:30am-12:00pm. https://www.eventbrite.com/e/blossom-brunch-bloom-w...

Mar 02, 202146 minSeason 3Ep. 43

Episode 42 - Your Mind is Your Soil

Today's episode we explore mindset. Your mind is the soil by which everything grows. You can do anything you put your mind to according to Philippians 4:13. Allow the soil of your mind to be nourished. Join the Tuesday with Tamika team at our annual Blossom Brunch March 13th 10:30am-12:00pm https://www.eventbrite.com/e/blossom-brunch-bloom-where-you-are-planted-tickets-142059268095?aff=ebdssbonlinesearch Remember to 1. Live a Life to inspire 2. Lift as you climb 3. Turn your trials into treasure...

Feb 23, 202132 minSeason 3Ep. 42

Episode 41 - Jumped In

Email us at tuesdaywithtamika@gmail.com Website - www.tuesdaywithtamika.com Follow us on Instagram - @tamika_thomas_ Twitter - @tuesdaywithtamika Facebook - Tamika Thomas Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...

Feb 16, 202131 minSeason 3Ep. 41

Episode 40 - Illuminating a Path

Email us at tuesdaywithtamika@gmail.com Website - www.tuesdaywithtamika.com Follow us on Instagram - @tamika_thomas_ Twitter - @tuesdaywithtamika Facebook - Tamika Thomas *Featured Guest* Chundria Brownlow LinkedIn - https://www.linkedin.com/in/chundriatv Instagram - https://www.instagram.com/chundriatv/ Instagram - https://www.instagram.com/cbrownlowmedia/ Twitter - https://twitter.com/chundriatv Facebook - https://www.facebook.com/pg/chundriatv/posts/?ref=page_internal Facebook - https://www.f...

Feb 09, 202137 minSeason 3Ep. 40

Episode 39 - Philippians 4:13

Email us at tuesdaywithtamika@gmail.com Website - www.tuesdaywithtamika.com Follow us on Instagram - @tamika_thomas_ Twitter - @tuesdaywithtamika Facebook - Tamika Thomas Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...

Feb 02, 202127 minSeason 3Ep. 39

Episode 38 - Die Empty or Die Full

Email us at tuesdaywithtamika@gmail.com Website - www.tuesdaywithtamika.com Follow us on Instagram - @tamika_thomas_ Twitter - @tuesdaywithtamika Facebook - Tamika Thomas * Featured Guest* Tammy Flakes Instagram - @faithwalker_2 Facebook - https://www.facebook.com/tammy.flakes Nuggets of Wisdom - https://www.amazon.com/Nuggets-Wisdom-Encouraging-Truths-Journey/dp/B08M2LMF1F Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-t...

Jan 26, 202137 minSeason 3Ep. 38

Episode 37 - Tamika Sims?

Email us at tuesdaywithtamika@gmail.com Website - www.tuesdaywithtamika.com Follow us on Instagram - @tamika_thomas_ Twitter - @tuesdaywithtamika Facebook - Tamika Thomas * Featured Guest* Tamika Sims Website - www.getwritewithtamika.com Instagram - @getwritewithtamika Facebook - https://www.facebook.com/GetWriteWithTamika/ Books - https://www.amazon.com/Tamika-L.-Sims/e/B0085MENH6%3Fref=dbs_a_mng_rwt_scns_share Hosted on Acast. See acast.com/privacy for more information. Support this podcast at...

Jan 19, 202141 minSeason 3Ep. 37

Episode 36 - Bridging the Generational Gaps

Email us at tuesdaywithtamika@gmail.com Website - www.tuesdaywithtamika.com Follow us on Instagram - @tamika_thomas_ Twitter - @tuesdaywithtamika Facebook - Tamika Thomas * Featured Guest* Dr. Mona N. Shah Website - www.vayatisystems.com LinkedIn - www.linkedin.com/company/vayatisystems Instagram - www.instagram.com/vayatisystems Twitter - www.twitter.com/vayatisystems Millennials Poised to Lead - https://www.amazon.com/Millennials-Poised-Lead-Generation-Future-ebook/dp/B08LHB4SLS/ref=sr_1_1?dch...

Jan 12, 20211 hr 1 minSeason 3Ep. 36

Episode 35 - Rewind : Symphony of Life

Email us at tuesdaywithtamika@gmail.com Website - www.tuesdaywithtamika.com Follow us on Instagram - @tamika_thomas_ Twitter - @tuesdaywithtamika Facebook - Tamika Thomas Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/tuesday-with-tamika/donations...

Jan 05, 202154 minSeason 3Ep. 35
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