Episode 61 - Elevated to Break Cycles

If you or someone you know is a victim or domestic violence here is a number to get the support and resources to get free. Please reach out to us @Tamika Thomas  if you need prayer or more resources.

National Domestic Violence Hotline

1-800-799-7233

• Chat online · Is this abuse?

thehotline.org

Gem's of the week

1. You need a support system

2. When someone is in an abusive relationship they need someone that is non judgmental.

3. Your children are watching.

4, You don't have to be a trash can. Stop allowing people to dump on you.

5. Eat your own cooking. Do not give advice you are not willing to take.

Exciting news this week's episode is brought to you by the my new digital program Becoming H.E.R check it out here tuesdaywithtamikacourses.teachable.com/p/enroll

Www.Tuesdaywithtamika.com

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Pillars of Tuesday with Tamika
1. Live a life to inspire and not impress
2. Turn your trials into treasures
3. Lift as you climb
4. All God to fully Restore

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