Heal Yourself. Change Your Life™ - podcast cover

Heal Yourself. Change Your Life™

Brandy Gillmorebrandygillmore.com
Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of practical tools and spiritual insights to help you take your health AND life to the next level! If are looking for insights on self-healing, chronic pain, mind-body healing, metaphysics, consciousness, spirituality, psycho-spiritual, or self-help, then you will LOVE this podcast! Come join Brandy Gillmore on this incredible journey!
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

152: Two Common Culprits for Being Stuck

If you're like most people, you've been on the healing journey for a long period of time, trying everything you can to try to heal yourself and change your life. And in many cases, Brandy finds that there are certain patterns that can keep people stuck that many people don't even see are there. Today's episode helps to shed light on two very common emotional patterns that Brandy sees when working with people. Further, you will absolutely love our volunteer, her name is Sophia, and she has great ...

Sep 02, 202226 minSeason 1Ep. 222

IQ-72: A Simple Way To Start Transforming Relationship Patterns In Your Life

People have ongoing hurts they experience from their relationships. Some of these patterns begin from our childhood or through childhood wounding. Others develop later in life. However, the way you relate to people in your life can have a big impact on both the quality of those relationships and your health. In this quick and transformative episode, I share a powerful awareness and key insights to help you liberate yourself from these patterns today so you can feel empowered and have more love a...

Aug 29, 202216 minSeason 1Ep. 221

151: Freeing Yourself From Childhood Patterns & Creating Pivotal Change To Live An Amazing Life

All the time, Brandy hears from people who have spent the majority of their lives struggling to overcome childhood patterns that have had a significant impact on their lives. These can be patterns of wounding or hurt or abandonment or alcoholism, or any other trauma or hurt that was strong in childhood. And many times, when people experience these types of traumas, it can impact them for a lifetime, but that doesn't have to be the case. As you will see in today's episode, if you're willing to st...

Aug 26, 202241 minSeason 1Ep. 220

IQ-71: Overcoming Common Misconceptions About Money & Success To Live A More Spirit-FULL Life

Most of us have beliefs about money or success that are ingrained - even at a young age. We may not even be aware of them, but they can have a powerful impact on our lives. This IQ episode can help you get honest about your beliefs around money and success, as Brandy addresses a comment from a lovely listener who shares a belief she discovered about herself, of how she has a negative judgment of others who have money. Brandy dives deeper to help us explore some of these common beliefs we might h...

Aug 22, 202222 minSeason 1Ep. 219

150: Recognizing Your Strengths & Finding The Gifts In Your Healing Journey

Many times we can be quick to focus on our weaknesses and what we lack in life. So often, people are overlooking the strengths they have to take their life to the next level. Today’s podcast episode continues part two with our lovely volunteer, Sarah. As Brandy continues to work with Sarah to release her wounding and step into her strengths, she shares powerful insights to help all of us discover our own strengths and find the “gifts” in healing that can lead to new opportunities for growth. No ...

Aug 18, 202235 minSeason 1Ep. 218

IQ-70: How To Navigate Your Relationships With Others Who Are Negative

Do you find yourself trying to fix others who are negative? What if there’s a better way? If you're like most people, you've probably had the experience of being around someone who is negative and finding yourself trying to fix them. In this quick IQ episode Brandy answers a listener's question about how to talk to a partner or loved one who is negative all the time. Brandy points out in this IQ podcast episode, that “fixing” them is not only unnecessary, but it can actually be detrimental to yo...

Aug 15, 202216 minSeason 1Ep. 217

149: Low Energy? Having Trouble Stepping Into Success in Love And/Or Life?

Most people don't realize that low energy and fatigue is actually trying to tell you something very important. Imagine if part of your mind is wanting to have more success, more love, more joy, and more happiness in life - But the other part of your mind is putting on the brakes. It's afraid of having it or there are emotional-energetic blocks from having it. You could even have beliefs that people won’t like you because you are successful. This combination can result in health issues or a lot o...

Aug 11, 202233 minSeason 1Ep. 216

IQ-69 In Some Cases, A Certain "Type" of Faith May Be Needed for Healing

As you can tell by listening to past episodes when Brandy works with a volunteer to help them radically release their pain or heal their body, our minds are truly incredible. And what Brandy is doing is really helping them to change their mind programming and their specific emotional-energetic connections in the mind. However, a common question that Brandy receives is if faith is important for healing. And in many cases, it is not necessary for healing, or at least not in the way you might think...

Aug 08, 202221 minSeason 1Ep. 215

148: If You Have Ever Been Hurt In A Relationship

Have you ever been hurt in a relationship in the past? Many people get hurt in relationships and then struggle to find meaningful love. And there could be subconscious patterns that are running very strong in your subconscious mind that are actually keeping you from manifesting the love and the connection and joy and health that you want. You just might not realize it because many times, if people have had extreme hurt or frustration, they can't clearly see these very patterns that can be unknow...

Aug 04, 202232 minSeason 1Ep. 214

IQ-68: Commonly Overlooked Factors You *Need* To Know When Working With the Mind

Real change and determination are so significant when transforming your health and life. But unfortunately, when working to shift their health, depression, or other emotional patterns, most of the time, people will try to use logic and reason to heal. But that's not enough- and this is where many people get stuck. This can be a critical place where even the smartest of people get stuck because they're looking at it from an intellectual standpoint rather than creating real shifts in the mind. In ...

Aug 01, 202224 minSeason 1Ep. 213

147: The Key Factor In Uncovering Hidden Links In The Subconscious Mind

Today's episode is exceptionally insightful for countless reasons. First, as you listen to today's volunteer, Alaina, you'll notice that, as she mentioned, she has many intense emotions. Feelings of anger, frustration, and overwhelm. And any time someone has a lot of emotions showing up, it's harder to understand what's really going on in their subconscious mind. It can be nearly impossible to see the root cause, and that's exactly what's going on with today's volunteer Alaina. But what you'll n...

Jul 28, 202240 minSeason 1Ep. 212

IQ-67: The Hidden Key To Healing... (It's Different Than Most People Think)

Most people don't realize that multiple key factors in the subconscious mind can be linked to illness, and the longer that you have an illness, the more hidden components there can be. In today's IQ episode, Brandy answers a really great question from a listener about understanding how healing works with the mind. If you are somebody who is working on healing and especially if you have had an ongoing illness for many years, then you definitely will not want to miss this episode. It is simple yet...

Jul 25, 202219 minSeason 1Ep. 211

146: Take Back Your Power (Relationship & Healing Transformation)

Today’s podcast episode is inspiring, insightful and most of all, empowering and life-changing! It will touch your heart in many ways! When it comes to struggles in relationships, sometimes you can get caught up in feelings of frustration, upset, or anger. Unfortunately, these patterns can show up in your life (and even your health) in really bad ways. These relationship patterns and relationship wounding can be painful both in our hearts and our happiness. Many times, relationship patterns have...

Jul 22, 202238 minSeason 1Ep. 210

IQ-66: Ways to Avoid Manifesting Negative Problems

There are a lot of misconceptions when it comes to manifesting negative things in our lives. And in fact, some of them can actually keep YOU from manifesting the very thing you are wanting. Today's question comes from a listener and is a very powerful topic that is truly divine timing. Her question is around manifesting more money and abundance in life, but also specifically focuses on how to not manifest problems in your life. This started out as 5 insights on manifesting, and Brandy added a 6t...

Jul 18, 202227 minSeason 1Ep. 209

145: If You've Ever Felt Stuck...This Is The Episode For You

If you've ever been stuck, you know that something needs to shift and really change before you can move through it. But what happens when you can't see your way out? You will definitely not want to miss this episode; it will resonate with so many. It is insightful in many ways, and you will begin to see from this that certain ingredients in the mind are needed for transformation. And also, there are certain things that - if we do them with our mind - will keep us stuck in the old ways of thinkin...

Jul 14, 20221 hr 6 minSeason 1Ep. 208

IQ-65 A Simple But Profound *Pivot* That Changed My Life (And Can Change Yours Too!)

Today's IQ episode is short but profound, and if you're willing to listen with an open mind can help many people get unstuck when it comes to self-healing. There's a really great question from a listener which demonstrates a common place where most people get stuck. Brandy personally experienced being stuck with this very same misconception for many years but luckily she found what was missing and took action towards change that helped her create radical change and healing. In this IQ episode, B...

Jul 11, 202214 minSeason 1Ep. 207

144: Do You Ever Feel Like Life Is A Constant Uphill Battle?

Today's episode may surprise you how common beliefs that people have, such as things like “life isn't fair” can actually impact your health and your life, even when you don't realize it's happening. That said, everyone should listen to today's episode. It provides so many insights on transformation, on understanding how patterns can hold you back and what it is that you'll really want to do to create change in your life. IMPORTANT NOTE: We understand that some may believe mind-body healing is im...

Jul 07, 202235 minSeason 1Ep. 206

IQ-64 Is This *Belief* About Life Keeping You Stuck?

This one *belief* is often cited as one of the most valuable aspects in life. But could there be something missing in that way of thinking that could leave you stuck, and unable to move forward in life? In this quick IQ episode, Brandy shares powerful insights from a comment that came in from a beautiful listener on social media - addressing a common belief about life. This podcast IQ insight discusses how this one thing (without the right combination and understanding) can hold you back (even i...

Jul 05, 202223 minSeason 1Ep. 205

143: Do You Feel Misunderstood Or Emotionally Reactive At Times?

If you've ever felt misunderstood or emotionally reactive (or you know someone who is), you won't want to miss this episode. As we continue part 3 with our volunteer MJ, Brandy helps her uncover hidden issues that were deeply rooted and very common with so many people. Tune into this powerful session as Brandy shares three key insights from today's episode that can help transform your own life. Whether you've struggled in life by being emotionally reactive or feeling misunderstood, this is a mus...

Jun 30, 202232 minSeason 1Ep. 204

IQ-63: Letting Go Of Fear And Instead Embracing Empowerment When It Comes To Manifesting

Let's be honest when it comes to manifesting or attracting positive or negative things (or even safety) in life it can all feel very confusing and extremely esoteric. In some cases, you can be left feeling a sense of fear that you may manifest the wrong thing or even fear of people or negative things happening in life. And that's what Brandy will be talking about in today's IQ episode as she shares some powerful key insights that can help you to step into a feeling of “feeling safer” in life and...

Jun 27, 202219 minSeason 1Ep. 203

142: Uplevel & Transform Your Relationship Wounding Energy

If you have been struggling with a lot of painful relationships or insecurities, or even if you just want to up-level your relationship, then you definitely do not want to miss this episode. Today's episode is part two with MJ, our volunteer, who is just such a beautiful being with great self-awareness, really great authenticity, and a genuine, beautiful, beautiful, beautiful heart. And because of that, as Brandy works with MJ, it helps to bring to the surface a lot of emotions that come up for ...

Jun 23, 20221 hrSeason 1Ep. 202

IQ-62: 5 Reasons Something *Negative* Can Come Into Your Life

A lot of people are really struggling right now. It can seem that everything seems too difficult or impossible, but what if you held the power within to shift and create a more harmonious life? You won't want to miss this week's IQ podcast episode as Brandy reveals five reasons something negative can come into your life. Some of these reasons might surprise you. With any unfavorable situation, we have many options. We can get upset, angry, etc., or we can take note of what we need to shift or ch...

Jun 21, 202219 minSeason 1Ep. 201

141: Is Your Level Of “Sensitivity” Unknowingly Affecting Your Health?

Sensitivity has become a buzzword in our current world because people are more and more aware of the sensitivity that's going on at a subconscious level. However, when we stop and look at it, this sensitivity can impact our health and our life, and for many people, they don't even realize it's happening. That said, I would strongly encourage you to tune into this episode. Our volunteer MJ is just a beautiful being who has incredible self-awareness. As we're looking at what's going on in her subc...

Jun 16, 202236 minSeason 1Ep. 200

IQ-61: Is It *Really* Ok To Be Happy & Do Fun Things With So Much Going On In The World?

We often hear people say that they are trying to be happy, but "there is so much going on in the world, it's hard." And in today's quick IQ episode, it's divine timing as Brandy answers a question sent in by a listener after last week's podcast episode on happiness. The person wondered if it's "okay" to be happy and do fun things with so much going on in the world. This is such a great topic for all of us today! Listen as Brandy shares her insights into this topic and whether or not it's appropr...

Jun 13, 202215 minSeason 1Ep. 199

140: Is This Keeping You Stuck?

Today's Volunteer is such a beautiful being, Ashley. As Brandy continues part two with Ashley, she has been stuck by subconscious programming and also misconceptions about working with the mind. And... it is not only her - the things that are coming up in today's episode are common for many people. That said, if you are somebody who has been feeling stuck on your journey or has not been able to get the results that you want, then I strongly recommend making sure not to miss this episode. It has ...

Jun 09, 202252 minSeason 1Ep. 198

IQ-60: How To Shift Negative Conversations To Create Radical Change In Your Health & Life

In last week's IQ episode, we talked about how to avoid negative conversations altogether to transform your relationships. And today's topic comes from listener follow-up questions and asks, " What if I like to talk about the negative Listen in as Brandy discusses how addressing the negative can be a good thing, but you're not going to want to hang out there. Be honest with yourself, is your desire to talk about the negative actually a link in your subconscious mind that's driving you in the wro...

Jun 06, 202220 minSeason 1Ep. 197

139: Getting Unstuck From Fear And Stepping Into Your Strengths & Happiness

What if your beliefs are holding you back from being happy? When we think of living our best life, it's safe to say that living with fear and self-doubt doesn't qualify as what you'd call "the dream life." But for some people, this is just how their lives have felt since childhood. If you want to live a happy life, it's important that your beliefs are in line with what brings happiness. Although we all want to live our best life often (whether we realize it or not), we take on the beliefs of oth...

Jun 03, 202242 minSeason 1Ep. 196

IQ-59: Transforming & Elevating Your Relationships For More Love & Harmony

Today’s Quick IQ Episode is a quick dive into relationship transformation. So, if you’ve been experiencing hurt or frustration or upset or negative conversations or even just wanting to take your relationships to the next level then I would strongly recommend listening to this particular IQ episode. The initial question for this topic had started off having to do with “How do you change a negative conversation or avoid negative conversations?” However, you really want to look at this as a deep d...

May 31, 202227 minSeason 1Ep. 195

138: Healing Childhood Patterns, Self-Love, & Manifesting Money

Childhood Patterns - we all have them. Those things we learned growing up that no longer serve us, but we continue to repeat them over and over again because they're comfortable. They might be patterns around money, relationships, self-worth, or anything else. And even though we know they're not good for us, we can't seem to break free from them. And often, we don't even recognize that we have them. But the good news is that it's possible to heal those patterns and create new ones that are based...

May 26, 202240 minSeason 1Ep. 194

IQ 58: Confidently Stepping Out In Faith & Getting Into Energetic Alignment

Is there something inside that you need to shift in your energy or take an action to manifest in your life? In this episode, Brandy explores what it means to step out into faith and what you could be overlooking. This short IQ episode is a must-listen as Brandy shares 2 key insights that could be keeping you out of energetic alignment and what you can do instead to shift your energy. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like...

May 23, 202212 minSeason 1Ep. 193
Hosted on Libsyn
For the best experience, listen in Metacast app for iOS or Android