Do you trust your feelings and senses, or have you been constantly negating them? This podcast episode helps you identify where you are dismissing your senses or having "Imposter Syndrome" and creating a disconnect between your mind, body, and soul. Disconnects like these can cause subconscious patterns to take control of your life which can be affecting your health and life in negative ways. You have all the power inside to make changes, create balance, heal from physical ailments or trauma, an...
Feb 03, 2022•58 min•Season 1Ep. 162
We all want to be happy and fulfilled and feel empowered in our lives…but how do we get there? Would you be willing to do things in a different way or see things in a different way if it meant you could break free from the subconscious blocks that have been holding you back? In this IQ episode with Brandy, learn how to move from your higher self into a more powerful place of empowerment! Brandy shares a simple process that helps guide you towards making profound changes that will empower every a...
Jan 31, 2022•18 min•Season 1Ep. 161
We all have things in our lives that we’ve been denying or covering up. Sometimes we are in denial in our lives because we’ve been taught “mind over matter” to simply push through any kind of physical or emotional pain. Still, you might be surprised that by negating and hiding what’s there, you could actually be holding yourself back to a life full of health, happiness, and success. In this powerful episode, Brandy works with our beautiful volunteer, Alene, and helps her raise awareness of the i...
Jan 27, 2022•46 min•Season 1Ep. 160
Did you know that positive touch is linked to better health and happiness? In this Insights & Questions episode, Brandy explores three key insights into the importance of *Positive Touch Links* (PTLs) and how they can benefit your mind and body. Plus one very common mistake that can unintentionally lead to health issues, and what you can do to transform it. From reducing loneliness to improving physical health, positive touch is something everyone can benefit from. So tune in and learn more ...
Jan 24, 2022•27 min•Season 1Ep. 159
Is your “cool” leading to patterns in the physical body? In the last episode, Brandy worked with our precious volunteer, Mary, as she was suffering from a lot of physical numbness and emotional aggravation. Today, Brandy continues the session with Mary and helps her discover a hidden pattern buried in her subconscious mind. It has been affecting her health, happiness, and relationships. Brandy shares 2 very important insights to help you identify and transform subconscious patterns in your life....
Jan 20, 2022•58 min•Season 1Ep. 158
In this powerful IQ Episode, join Brandy as she shares 3 important insights about the hidden message in today - Martin Luther King Jr. Day. These insights are simple and profound messages of love, hope, healing, and transformation. Other insights include the importance of having a dream you're excited about and fueling it. This short uplifting episode will help keep your dreams at the forefront of your mind and motivate you to take action each day in order to fuel your dreams and the possibiliti...
Jan 17, 2022•19 min•Season 1Ep. 157
Some things may surprise you when it comes to determination and focus. And, could some of these things be keeping you from creating REAL change? While working with Brandy, our beautiful volunteer, Mary, discovers some key *hidden* things she wasn’t aware of that, when shifted, allows her to uplevel her life and redefine what happiness means to her. Brandy shares some key things she did in her own healing and to uplevel her life that (when implemented) can help you make the real authentic changes...
Jan 13, 2022•52 min•Season 1Ep. 156
Is your brain keeping you stuck? Sometimes, when it comes to self-healing and manifesting, the people who get the concepts the fastest and have the highest intelligence sometimes are the ones who feel the most blocked! Which of course sounds odd... but your conscious mind can actually block the expansion of your consciousness. In this IQ episode Brandy helps identify 6 powerful keys to help even the most intelligent people release blocks and expand their consciousness. Integrate these key insigh...
Jan 10, 2022•31 min•Season 1Ep. 155
Many people are afraid to make changes in their life or create healthier boundaries because they are afraid they will lose love or they do not want to disappoint others. Instead they self-sacrifice their own lives and happiness so they don’t rock the boat. Our volunteer, Julie, is so sweet and caring. She is feeling overwhelmed in life. She’s got a lot on her plate caring for others. And if you are someone who’s experienced these feelings of being stuck and overwhelmed, it can be tough. But you ...
Jan 06, 2022•50 min•Season 1Ep. 154
As the first podcast episode of 2022, Brandy shares 3 powerful insights you can implement into your life today for an epic 2022. Your year is really up to you, now can be the time when you decide to consciously create radical change in your life. Many of these insights that people often overlook affect health, happiness, and expansion. By integrating these insights into your life and really embodying them, you can not only create real change for your own life, but also add love and kindness to t...
Jan 03, 2022•23 min•Season 1Ep. 153
In last week’s podcast episode, Brandy began working with award-winning actress Brigitte Millar. Wonderful, humble, beautiful, Brigitte is ready to step into her power and expand her life. The insights that come up for Brigitte are common in many people, and some of them might surprise you. As Brandy works with Brigitte, she shares inspiring insights on being humble AND amazingly successful. Applying these insights Brandy shares allows your energy and subconscious mind to shift into feeling ligh...
Dec 30, 2021•46 min•Season 1Ep. 152
We as humans need love. It’s important to create healthy connections and love and let go of negative patterns that keep us stuck. So many of those patterns can be hidden and can even keep you stuck from true happiness. In today’s episode Brandy shares key insights into building healthy connections and love and one key area where you can accidentally keep yourself stuck, especially around this time of year when you’re reconnecting with friends and family. Discover if you are doing this very thing...
Dec 27, 2021•19 min•Season 1Ep. 151
As you will notice, today’s podcast volunteer is award-winning actress, Brigitte Millar, who you may recognize if you’ve seen any of the James Bond movies or any of the other award-winning films she’s been in. You may wonder, with her being a successful actress, if you have anything in common - or if there are any insights that this episode would provide you. And the answer is absolutely, yes! Brigitte is very grounded and sweet. She is truly a kind and enlightened soul. Warning, you will end up...
Dec 23, 2021•44 min•Season 1Ep. 152
Are you on what seems to be a never-ending search to be "happy"? When it comes to happiness, it can seem really hard to feel happy, especially at this time of year. Did you know you can actually reprogram your mind for happiness? People accidentally do things with the mind that they do not realize can affect their lives. Today Brandy shares the top five reasons happiness can seem really hard to achieve and what you can do instead to shift your mindset for true happiness. This episode has so many...
Dec 20, 2021•44 min•Season 1Ep. 151
You will not want to miss this episode if: you think you MAY have blind spots , have been studying spirituality for a long time, have a pattern of self-blame or guilt have physical pain struggle with anger, suppressed anger, or frustration in relationships. As we continue the session with Vicki, Brandy shares 2 powerful insights to help you find those blind spots, release anger and self-blame and upgrade your life to one of empowerment. IMPORTANT NOTE: We understand that some may believe mind-bo...
Dec 16, 2021•57 min•Season 1Ep. 150
Today’s podcast episode is very powerful in that it discusses a commonplace that people get stuck and answers a question that Brandy gets all of the time and which is “Why is it so difficult to see subconscious patterns? And what are some insights that I could use to be able to see subconscious patterning more clearly?” This is definitely an area that keeps a lot of people stuck and keeps them from ever reaching their fullest potential and/or healing themselves. In this episode, Brandy shared wi...
Dec 13, 2021•14 min•Season 1Ep. 149
If you have struggled to get real results with mind-body healing or spiritual healing, then you will definitely want to listen to this podcast episode. Maybe you are feeling stuck when it comes to negative emotions and patterns - or you're experiencing painful relationships. There is much to learn from this episode, and you will absolutely LOVE today’s volunteer, Vicki. She has really amazing self-awareness and self-honesty and also has a great sense of humor despite the challenges she is facing...
Dec 09, 2021•45 min•Season 1Ep. 148
Have you been craving unconditional love but not really feeling it or feeling like it is elusive? So often, people are chasing deep feelings of unconditional love. Yet, they feel it is unattainable or feel disconnected and feel they are unable to really feel loved deep within themselves. And further, as you may recall, our wonderful volunteer Chris from the last episode was able to release her pain, in part by being able to connect to feelings of self-love. From this, we can witness the awarenes...
Dec 06, 2021•15 min•Season 1Ep. 147
Are you someone who is self-critical and needs some more self-love? Today's self-healing podcast episode picks up where we left off last week with our lovely volunteer, Chris. We dive deeper into understanding what is really going on in Chris's mind that keeps her stuck in that repetitive pattern of self-criticism that is fueling a feeling of feeling shut down on the inside. If you are someone with patterns of self-criticism and self-sabotage that are keeping you from living the life you deserve...
Dec 02, 2021•54 min•Season 1Ep. 146
Many times people can unknowingly be stuck inside their transformation – where they are not seeing the big picture of how to create real, lasting change in their lives. This can result in hurt, frustration, struggle and not being able to genuinely transform chronic health issues. For that reason, today’s IQ episode is very insightful! Brandy breaks the information down in a very simple and logical way so that your mind can “see” transformation with more clarity. This clarity can help you to open...
Nov 29, 2021•15 min•Season 1Ep. 145
All too often people unknowingly shut down parts of themselves and don't even realize it's happening. That was the case for today's volunteer, Chris. You will absolutely LOVE her! She is great self-awareness and self-honesty that brings to the surface some underlying feelings of being shut down. Chris has had several ongoing, chronic health issues. In her case, this is foundational for healing AND for living life to its fullest. Is this something that you are experiencing in your own life? If so...
Nov 26, 2021•38 min•Season 1Ep. 144
This is common; are you doing this in your life? Many people don't realize that the very emotions (energy) that they bury, set aside, or ignore are the very emotions that can - and often do- subconsciously hold them back from the VERY things they want and/or are linked to their health issues. And further, that when you release/transform these emotions, it doesn't just free you from negativity but also opens your mind and life to new opportunities. Is that you? Have you been setting aside or igno...
Nov 22, 2021•27 min•Season 1Ep. 143
Today’s episode is powerful! There are so many things going on in our world today that can affect your health… from stress and trauma to the lasting “aftereffects” of COVID…. No matter where you are, there is something in this episode that will touch your heart or open your mind and energy! (…Plus you will get to meet my wonderful cousin, Michelle. She spent almost a month in the hospital after getting COVID, then having COVID related complications.. ) In today’s episode we discuss the ongoing h...
Nov 18, 2021•58 min•Season 1Ep. 142
What is it? Do I need one? What are the benefits? How can I get the benefits but avoid the pain? The Dark Night of the Soul originated from a poem in the 16th century but is now a fast-growing buzz word in our spiritual communities. Due to the name alone – the fact that is sounds mystical or cool - or even from marketing tactics, so many people are getting it linked up consciously OR subconsciously that they “need” one of these to become spiritual or to transform their lives. However, if you hav...
Nov 15, 2021•35 min•Season 1Ep. 141
In this episode, I connect with my volunteer Brian and we work on shifting his pain from a 7 to a 4... just by releasing his link to a feeling of pride in hardship. He is so wonderful and has very beautiful energy. Taking pride in his previous hardships was impacting not only his health but also his relationships and his desire for love, so in this episode, I work with him about reminding his mind that it is safer to let painful things go... and hold on to the positive feelings of love. We estab...
Nov 11, 2021•55 min•Season 1Ep. 140
In today’s IQ episode, Brandy takes a look at two different topics that she has been asked about a lot over the past few weeks, that can be very profound and helpful for your life as well. After the last episode, when Brandy worked with the volunteer Brian, several people emailed in about the topic of hidden hardship patterns, asking questions like, “are there any ways to tell if I have this link?” This pattern is so common in our culture and yet in many cases, it’s also buried deep in the subco...
Nov 08, 2021•35 min•Season 1Ep. 139
Have you tried to manifest an easy and joyful life, but struggle and hardship come up no matter what you do? Well, chances are you could have subconscious links to hardship. Today’s episode will shed some light on what could be going on in your subconscious mind. This episode will hit home for a lot of people. This is a pattern Brandy sees all of the time, and many people do not even realize it is there. These subconscious links often sabotage great things in a person’s life or could even keep t...
Nov 04, 2021•42 min•Season 1Ep. 138
Have you ever wondered if the energy around your house could affect your health? …Or what you are manifesting in your life? … if so, then you’ll want to listen to today’s episode. In many cases, your surroundings can definitely affect your health, BUT it’s a LOT different than most people realize. For example, the energy from your house and surroundings can affect you both positively and negatively or can do both simultaneously. And when it comes to your house, in general, there are many people ...
Nov 01, 2021•26 min•Season 1Ep. 137
One of the things that Brandy loves the most about this work is that every ailment truly does have a powerful message in it that can help each person gain insights and clarity as to the most important things that we need to really change in our lives… and when we take this information at apply, it can really up-level our lives. And that’s exactly what our volunteer Natalie did. She is a badass who took the information that the pain in her body was giving her AND took real action steps to make a ...
Oct 28, 2021•1 hr 18 min•Season 1Ep. 136
All of the time, people ask the question, "Is diet important when you are working with the mind?" And, the answer is different than most people think. And, since that question recently came in again, Brandy wanted to make sure to answer it on today's podcast episode. Because, while a healthy diet can be beneficial - surprisingly, there can also be situations where certain healthy diets can backfire. For that reason, in today's episode, Brandy discusses the basics AND also the "counterintuitive" ...
Oct 25, 2021•28 min•Season 1Ep. 135
