Today’s volunteer, Natalie, like so many others, has underlying feelings of “not being good enough” or being overwhelmed and experiences feelings of frustration. Over a period of time, these feelings can really get to you at a subconscious level which is the case with Natalie. She is used to being an overachiever who tries her best and has such a beautiful heart and is so strong, yet as these emotions come up, they have been so painful that she has to hold back her tears to talk about them. As y...
Oct 21, 2021•33 min•Season 1Ep. 134
Throughout my work in healing, there have been different “waves” of misunderstandings that have kept people stuck or even completely (accidentally) misguided people on their healing journey. Today I share with you the #1 fastest growing misconception that is keeping people more stuck than ever… and also setting many people back as far as their health and happiness. Unfortunately, many people don’t even realize it’s happening. In many cases of misinformation, it can sound so compelling that it’s ...
Oct 18, 2021•35 min•Season 1Ep. 133
Our last volunteer, Andrea, sent in an email to follow up after her episode was released. In this episode, I share with you insights and speak to the sensitivities. There were a lot of listener sensitivities and outreach from doctors, healers, and people who have been injured so I share some insights there as well as powerful insights to release patterns and take your life and health to the next level. Other insights include: *Deciding you really want to change and reinforcing those changes * Id...
Oct 15, 2021•40 min•Season 1Ep. 132
In today's "IQ" Insights & Questions episode, I share insights into some common questions I get about relationships: “Should I stay or should I leave? How do I know they are going to change? Should I find somebody else?” This episode is packed with helpful insights, some of them include: *Why you are feeling triggered in your relationships (and are the triggers real?) *Why you attracted your relationships *What to do if you notice yourself trying to change the other person *Clearing patterns...
Oct 12, 2021•32 min•Season 1Ep. 131
This week’s podcast episode is truly powerful, emotional, and raw as we pick up with where we left off last week with my wonderful volunteer, Andrea, who has been on her healing journey for 16 years. As I work with Andrea, we dive deeper into hidden sabotage patterns and what is going on underneath it all. Additional insights from this episode include: * How to address painful and stuck patterns * Being willing to be gentle and treat yourself with love and compassion * The impact underlying patt...
Oct 08, 2021•1 hr 10 min•Season 1Ep. 130
In this episode, we explore a topic that has been coming up regularly for many of my clients since the beginning of the pandemic. For many people, this continued exposure to grief and loss as a product of COVID-19 has resulted in a residual and prolonged heaviness in their energy, similar to a proverbial storm cloud. And it has not only presented as “heaviness” or “sadness” but it can also feel a lot like grief. Many clients I have spoken with feel as though the heaviness is bearable, but as wit...
Oct 05, 2021•32 min•Season 1Ep. 129
Today’s episode is a bit unique as it speaks directly to a common issue that will keep many people from creating what they want in several areas of life, including healing, life in general, or feeling loved in relationships. Our volunteer, Andrea, is experiencing multiple challenges in her health, finances, and life. She is lovely and has so much self-awareness. As she and I dive in, the issues that come up for her are the most common issues I see that come up for a lot of people, even though mo...
Sep 30, 2021•1 hr 17 min•Season 1Ep. 128
All of the time people think that one of the first steps they should do, to not "bypass their negative emotions" is to sit with the negative emotions. But, this can backfire! And... I have seen it backfire many times before, or simply even keep people stuck for years. On today's podcast episode, I explain why that is - so you can see that it makes logical sense. AND, you will also see what you want to do instead to get radical results in your life for healing and life transformation. Additional ...
Sep 27, 2021•30 min•Season 1Ep. 127
Today's episode is vulnerable, insightful, uplifting and powerful! Our volunteer, Sue, has been experiencing pain for over 40 years. It is linked to her core beliefs towards money! Many people have this and don't even realize that it's there because it is at the subconscious level. This episode shows you just how much feelings towards money or dislike of money can be linked to pain in the body. (There is also a simple exercise that you can do to start changing your energy towards money! ) IMPORT...
Sep 23, 2021•58 min•Season 1Ep. 126
In today’s quick IQ episode, I cover both a quick insight and also a listener question. And while both of these insights may appear subtle, they also offer profound, life-changing results...if you embrace the change. So, often I see people get stuck for years in these very places which is, in short, applying incorrect spiritual meanings to patterns. When a person does this, instead of helping to resolve the issue, it can fuel the pattern. Instead, you will really want to focus on embracing chang...
Sep 20, 2021•27 min•Season 1Ep. 125
You're absolutely going to love today's episode! As you listen in, it will be able to expand your happiness, awareness and growth in your own life. As Brandy works with today's volunteer you will be able to see that this expansion in of itself can be helpful for healing and also for life transformation. Other powerful insights in this episode: * Freeing the body from physical pain * Making sure not to negate any illness or pain, but instead understand and develop a relationship with your body an...
Sep 16, 2021•57 min•Season 1Ep. 124
In today’s quick IQ episode, I take a listener’s question and discuss doing things in a different way (this might be completely opposite of what you’ve been taught for years) to get the real, lasting results you are looking for. Powerful insights from this episode include: Going in a Positive Direction First Emotional Patterns Breeding More of the Same Intuition, premonition, or something else? And more! Join my upcoming class with The Shift Network: https://shiftnetwork.isrefer.com/go/shBG/a234...
Sep 13, 2021•29 min•Season 1Ep. 123
What do you want your relationships to look like? We are all creating our relationships either consciously or subconsciously. Relationship patterns can hold us back from authentic connections with family, friends, and even significant others. Transforming your relationship patterns to create loving connections is key to living a happy spirit-full life. In this episode, I cover 3 very important "blind spots" you'll want to know to help identify and transform your relationship patterns and build p...
Sep 10, 2021•1 hr 6 min•Season 1Ep. 122
In this week’s IQ episode, a listener writes in to bring up a wonderful thought that may have even crossed your mind: “I am wondering if you are bypassing the negative and having people focus on the positive,” she writes. What a great observation and I can definitely see how it could look like that, which means we need to unpack it and talk about what “bypassing the negative” really means. Through the course of the episode, we break this topic out into two separate ideas: What does “bypassing th...
Sep 06, 2021•25 min•Season 1Ep. 121
In today's podcast episode, I work with a beautiful volunteer, Michelle who has been on her healing journey for 16-17 years. Today she is able to create a radical breakthrough not just in her health and fatigue, but also a key insight that has been holding her back from creating the life that she wants. Despite being a therapist herself, she has unfortunately felt stuck in every area of her life. Part of the reason for that is that she has not felt as though she has deserved a truly wonderful li...
Sep 02, 2021•43 min•Season 1Ep. 120
How often have you found yourself trying to “force yourself” into feeling or not feeling an emotion? As much as we all want it to, it doesn’t work that way. But the good news is, that there are ways to release yourself from those negative thought patterns and feel whole again. Every so often, we can fall into a pattern of behavior where it seems impossible to get anything done; our motivation wanes and nothing has that spark that it used to have. When this happens, we tend to pull into ourselves...
Aug 30, 2021•15 min•Season 1Ep. 119
Relationships can be complex, especially when there are subconscious blocks that interfere. In today’s podcast episode, I work with a lovely volunteer, Michelle. She has been on her healing journey for 16-17 years and yet, like many people, unfortunately she is still stuck in her life, health and relationships. Find out why? What you will want to do instead to make real change.. and the key things she is over looking! In today’s episode, I cover: * Addressing persistent patterns and blocks * Is ...
Aug 26, 2021•43 min•Season 1Ep. 118
In today's episode, Brandy gives a deeper understanding of the phrase "pain or illness is just an illusion" OR life is just an illusion. When you really look at this from the bigger picture, two things stand out VERY big and those are to: 1) be VERY careful about the information you put in your mind. 2) remember that YOU are the power! In this episode, Brandy discusses: BE CAREFUL about what you believe* You have the power to transform patterns that are showing up in your life. * ...And more! IM...
Aug 23, 2021•27 min•Season 1Ep. 117
In today’s episode, we pick up where we left off with Stephanie to create transformation in her life. Her patterns have had a strong effect on her relationships, her self-esteem, and her vitality. We discuss the importance of: Accessing the FEELING of feeling sexy and other positive emotions Creating new forward-facing neural pathways Order when working with the mind Feeling safe to step into your ultimate transformation And so much more! Shift Network Virtual Event:Reprogram Your Subconscious M...
Aug 19, 2021•41 min•Season 1Ep. 116
Today's question is: Why is "programming" so important for getting results and what does that look like? In today's episode, Brandy gives a deeper understanding of short-term vs long-term results and the importance of mind programming as well as key insights to creating real, lasting results in your health and life! In this quick episode, Brandy discusses: * the importance of "programming" in new neural pathways* "thinking positive" * the key to lasting results * ...And more! IMPORTANT NOTE: We ...
Aug 16, 2021•22 min•Season 1Ep. 115
Awareness can be transformative, and with that comes a sense of empowerment. There are a variety of different ways to transform patterns when working with the mind. It is key to be willing to look at what is going on in order to transformation and real change to occur. Today I work with our volunteer, Stephanie, who has been suffering for the last 5 years. With her health ailments and extreme fatigue, she feels like she’s lost her happy, youthful, and vibrant self. Many people actually have the ...
Aug 12, 2021•29 min•Season 1Ep. 114
Messages that seem positive can have tricky programming and keep people stuck. Today's IQ episode (Insights and Questions) is about protecting your mind from tricking mind programming. People can feel stuck, or unacknowledged, where they have unintentionally reinforced negative mind programming. I see this all of the time in people’s lives in a variety of different ways. In this quick episode, I cover: * Filtering your mind* How some “positive” messages can reinforce negative programming* Acknow...
Aug 09, 2021•24 min•Season 1Ep. 113
We've all known people who self-sacrifice themselves. If you tuned into last week’s podcast, you will remember my incredible volunteer, Laura, who has been on the healing path for 9 years. As I worked with her, she discovered some powerful insights about her own judgments against herself. In this episode, we’ll discuss: *How sacrificing yourself can impact your health. * Identifying blocks that are holding you back from living a truly happy and spirit-FULL life. IMPORTANT NOTE: We understand tha...
Aug 05, 2021•30 min•Season 1Ep. 112
How would you FEEL, and who would you be if you really made a radical transformation? We all want radical transformation. And sometimes, it's the most foundational things that people overlook that could be holding you back. In today's IQ episode, I cover the importance of your energetic destination and answer common questions I get all of the time. I wanted to take time to answer them and give insights you can apply in a practical, grounded way. Even though they seem simple, they are often not a...
Aug 02, 2021•18 min•Season 1Ep. 111
Self-judgment and being hard on yourself can impact your health and your life. All of the time many people do not even see they are being hard on themselves and don't understand just how much their self-judgment can impact the body, their relationships, and all areas. In this episode, I work with a lovely woman, Laura, who has been on the healing path for 9 years. What she discovers about self-judgment is eye-opening. Also, in this episode: * Discover how self-judgment can affect your health and...
Jul 29, 2021•43 min•Season 1Ep. 110
Today's episode answers a question sent in via email about a woman who has been trying to heal herself and transform her life for over 20 years. And despite all of her effort she can see clearly her life hasn't changed. Yet she sees people all around her who are not as spiritual who are creating more, and she wants to know, "Why is that?" In this episode I answer her question and cover: - The difference between physical release and a release in the mind. - Making sure you're starting in the righ...
Jul 26, 2021•20 min•Season 1Ep. 109
Money is such an important topic on so many levels, even though many people would love to avoid the topic completely. And by the way, if you are someone who would rather avoid the topic, that likely indicates there is work that needs to be done there. Rather than avoiding your emotions at a deeper level, you will want to address them. That is where we are going today with Sumanyu. Today, we are going to dive back into working on shifting the rest of his pain and really seeing the underlying mess...
Jul 23, 2021•1 hr 3 min•Season 1Ep. 108
For a lot of people happiness feels elusive and something they are constantly chasing which was the case for Jamie who is the listener who wrote in today's question. She wrote, "What is the key to happiness?" and as I answer her there are a lot of insights to help you bring happiness to your life. While there are a lot of factors important for happiness, in this episode we discussed the top two factors and some simple things YOU can do to really elevate your happiness - and not make happiness ju...
Jul 19, 2021•29 min•Season 1Ep. 107
Imagine for a moment feeling young and ambitious with your entire life ahead of you. You look around and can see that your dreams are really starting to come to fruition... life just keeps getting better. You have a wonderful spouse, you're achieving your goals.. but then you end up with debilitating pain that puts a wrench in your day and your joy. The pain is relentless and frustrating and is distracting you from putting your full focus on becoming who you want to become in the world. If that ...
Jul 16, 2021•38 min•Season 1Ep. 106
For years in my own life, I struggled to get results and there were many breakthroughs that I had that made a radical change. Today I share one of those with you. You'll be able to understand the complexities of the layers of energy and emotions in your body so you can: * Gain more clarity * Feel empowered * Have a deeper understanding of the mind so you can create more success with healing and manifesting in your life. IMPORTANT NOTE: We understand that some may believe mind-body healing is imp...
Jul 12, 2021•23 min•Season 1Ep. 105
