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Episode description

Got Capacity?

This one element is central to your peace, healing, and freedom

Today we discover the central element that determines how fast we heal, how safe we feel in relationships, and even how emotionally available we are.

It gives life to our boundaries and directs us in our lives.

Not knowing this central element leaves us feeling lost, burned out, and enmeshed with others.

Discover this central element and how to know it in today's episode!

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Enrollment closes this week for FOUNDATION!  Get the details and enroll here: https://foundation.freetheself.com

Join my communities here: https://links.freetheself.com

Discover the 3 Secrets To Healing Codependency Permanently in my free 70-minute workshop here: https://workshop.freetheself.com

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