Are You Knowing Your Pain, Or Ignoring Your Pain?
Sep 22, 2023•11 min
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Episode description
Are You Knowing Your Pain, Or Ignoring Your Pain?
Pain is the most neglected, denied, and avoided aspect of our lived experience. It is also the gateway into actually feeling known, loved, seen, and valued - by ourselves and by others.
Today, I speak on this, its vital importance to our freedom from codependency, and how to begin nurturing care and knowing of your pain.
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