How To Heal From Your Past
Episode description
Are you ready to heal from the pain of your past and move on from the trauma that holds you back? In this week's episode of Heal the Hurt, I share the foundational self-awareness tools that will improve your mental health and empower you to choose healing over hurting.
🙅 When The Body Says No by Gabor Mate: https://geni.us/whenthebodysaysno
🎥 23 Minutes to Forgiveness https://geni.us/forgivein23min
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