You keep trying to figure them out. You keep defending yourself. You keep hoping theyâll change.But the truth isâŚđ It was never about them. It was always about the unhealed child inside of you â the part still desperate for the love and safety you never got.Until you stop focusing on them and start healing your own wounds, youâll stay stuck in the same cycle.đĽ The cost? Youâll pass that pain to your children and keep robbing yourself of the life you deserve.Itâs time to:â
Get off their back.â
...
Jul 06, 2025â˘11 min
Have you ever wondered why you keep getting pulled back into the same toxic cycle, even after you know they're manipulating you?In this deep dive, we break down the exact five tactics narcissists use to keep you hooked:âĄď¸ Trauma bondingâĄď¸ Manipulation & devaluationâĄď¸ Projection & victimizationâĄď¸ Equalizing your humanity against their abuseâĄď¸ Blackmail & character assassinationMore importantly, we connect the dots back to your childhood wounds â the real reason you're attracted to the...
Jul 03, 2025â˘10 min
If you've ever found yourself stuck in a toxic cycleâchasing someone who keeps pulling away, getting angry, then blaming yourselfâthis video will hit you deep.Kenny Weiss walks through a powerful real-life coaching conversation that exposes the hidden emotional addiction behind our patterns with emotionally unavailable partners.Youâll discover:đ Why you keep going back, even when it hurtsđĽ How rage and abandonment are tied togetherđ¨ The real danger zone that sabotages your self-caređ How chi...
Jul 01, 2025â˘1 hr 11 min
Are you tired of feeling like no one understands you? Do your conversations always turn into arguments over the facts instead of connection? In this video, Kenny Weiss reveals the real reason people donât listenâbecause weâre all communicating facts instead of feelings.Youâll discover:â
Why we argue over âwhat was saidâ instead of âhow we feelââ
A powerful trick using eye contact to create deep emotional connectionâ
The #1 skill missing in relationships, work, and even text conversationsâ
How to...
Jun 28, 2025â˘11 min
But if you want deeper relationships, try this:đ Start with: "Do you just want to be heard, or are you looking for feedback?"đ Take notesânot on facts, but on feelings.đ Stop listening to words. Watch the emotions.True empathy means understanding the story behind the emotionânot debating the facts.Start listening like this and watch your relationships transform. đŹâ¤ď¸ https://calendly.com/kennyweiss/singl... #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwar...
Jun 26, 2025â˘8 min
My mom was an alcoholic.Out of four kids, only I became one too.Thatâs how trauma worksâit affects each of us differently.But hereâs the truth no one talks about:Healing isnât about blaming the past.Itâs about owning your response to it now.You can break the cycle.You can rewrite the story.You just have to be brave enough to face it.đĽ Start your healing journey today. #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #na...
Jun 26, 2025â˘5 min
When we overprotect kids from pain, we donât raise safer kidsâwe raise emotionally unprepared adults.This video dives deep into why emotional regulation must start youngâŚWhy narcissists are created, not bornâŚAnd why the rise in emotional fragility (safe zones, pronoun panic, etc.) points to a culture that fears discomfort more than dysfunction.If you want to break the cycle, start here.Because real growth comes from scraped kneesânot safe spaces. #Empaths #KennyWeiss #EmotionalMastery #Healing #...
Jun 25, 2025â˘7 min
But it was just my trauma talking â my way of surviving a childhood that didnât feel safe.I wasnât âgiftedâ⌠I was hurting. I confused losing myself for love.What I thought was kindness⌠was codependence.This video is going to challenge everything youâve been told about being an empath.But if youâre brave enough to listen, it might just set you free.Letâs heal the root. Not the label.đ Click play. Your real self is waiting.https://calendly.com/kennyweiss/single-session-350đ Purchase MY NEW BOO...
Jun 24, 2025â˘5 min
Youâve been told that being an empath is a gift.But what if that âgiftâ is actually unresolved trauma and shameâdisguised as kindness?In this video, I pull back the curtain on the truth most experts avoid:đ Empaths donât just feel deeplyâtheyâre often carrying the emotional weight of childhood survival.đ Their kindness? Often a reaction formationâa mask to hide repressed anger, fear, and unbearable shame.đ Their emotional overwhelm? A maladaptive coping mechanism that once saved themâbut now ...
Jun 23, 2025â˘6 min
Weâve been told being an empath is a superpower. But what if itâs actually a sign of severe dysfunction ? In this video, I break down the real difference between empathy and being an empath âand why the experts arenât telling you the whole truth. Empaths donât just feel other peopleâs emotionsâthey become them. Thatâs not sensitivity. Thatâs a loss of self . Itâs not emotional mastery. Itâs codependency . Hereâs what I had to learn the hard way: đ True healing means learning to stay in yourself...
Jun 13, 2025â˘5 min
Think addiction is only about alcohol, drugs, or gambling? Think again.In this powerful video, Kenny Weiss breaks down how our society has normalized addictionsâwork, fitness, pets, even parentingâand how these seemingly "healthy" obsessions can be signs of falsely empowered codependency.While narcissists are often disconnected from reality and unaware of their dysfunction, falsely empowered codependents look just like narcissistsâbut there's one major difference: theyâre aware of the shame and ...
Jun 11, 2025â˘5 min
Was actually something else? In this eye-opening video, I break down the real reason so many high achievers â CEOs, influencers, lawyers, even therapists â get mislabeled as narcissists. The truth? Most of them are actually falsely empowered codependents . Theyâre not arrogant. Theyâre ashamed. Theyâre not invulnerable. Theyâre deeply afraid of intimacy. And theyâre not narcissists â theyâre wounded children in adult bodies. Youâll learn: â
The two types of codependents and why 95% of people mis...
Jun 06, 2025â˘8 min
Ever wondered why you keep falling for the wrong person? Why the butterflies in your stomach always seem to lead to heartbreak? Hereâs the truth: Youâre not broken. Youâve just misunderstood your own emotions. In this video, I walk you through groundbreaking research from neuroscientist Lisa Feldman Barrettâand how your childhood, trauma, and worst day cycle are writing the emotional script of your life without you even knowing it. Youâll learn: Why we confuse emotional triggers with love How yo...
Jun 05, 2025â˘6 min
Are you labeling someone a narcissist... when they might actually be a falsely empowered codependent?In this episode of the Heal the Hurt Podcast, we dive deep into one of the most commonâand most dangerousâmisunderstandings in emotional healing and relationship dynamics. Many people confuse certain types of codependency with narcissism, and that confusion can destroy relationships that are actually salvageable.Kenny Weiss explains:đš The exact DSM criteria for diagnosing Narcissistic Personalit...
Jun 04, 2025â˘9 min
If you've ever found yourself stuck in a toxic cycleâchasing someone who keeps pulling away, getting angry, then blaming yourselfâthis video will hit you deep.Kenny Weiss walks through a powerful real-life coaching conversation that exposes the hidden emotional addiction behind our patterns with emotionally unavailable partners.Youâll discover:đ Why you keep going back, even when it hurtsđĽ How rage and abandonment are tied togetherđ¨ The real danger zone that sabotages your self-caređ How chi...
May 31, 2025â˘1 hr 11 min
For the longest time, I told myself they were just being disrespectful. That ignoring me was their way of being petty. But eventually, the truth hit me: They were only reflecting back what I unknowingly taught them. I didnât know how to deal with conflictâso I used sarcasm. Snarky jabs. Silence. I thought I was defending myself⌠but I was modeling passive aggression. Now I see: This child who wonât speak to me learned that silence⌠from me. This isnât about blame. This is about owning our part i...
May 28, 2025â˘12 min
Itâs not about the message.Itâs about your story.For me, it goes back to being a kidâwaiting on a mother who promised sheâd stop drinking⌠and never did.I learned early that words were cheap.So now, as an adult, I watch actions.Always actions.Thatâs why I have non-negotiables around communication.Not because Iâm âtoo muchââŚBut because my trauma taught me what silence really feels like.And hereâs what most people miss:You wonât stop getting triggered until you know what your needs are.Your morals...
May 18, 2025â˘9 min
Discover why your brain lies to you about trauma and learn how to stop it in this eye-opening video. Uncover the truth about how your brain processes trauma and techniques to overcome its effects. đ Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ đ MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey-to-being-yourself/#free-preview đ MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr đ LEARN M...
May 11, 2025â˘57 min
In this video, we explore what happens when you lose your authentic self. Discover the impact of losing touch with who you truly are and how to reconnect with your authentic self. đ Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ đ MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey-to-being-yourself/#free-preview đ MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr đ LEARN MORE: Join my free...
May 04, 2025â˘54 min
Are you tired of feeling stuck in a never-ending cycle of bad days? It's time to break free and take control of your life! Watch this video for tips on how to break free from the worst day cycle that's holding you back. đ Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ đ MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey-to-being-yourself/#free-preview đ MY FIRST BOOK: 'Your Journey To Success': https://amz...
Apr 27, 2025â˘27 min
Discover 7 mind-blowing facts about trauma that you need to know! This video will shed light on important information about trauma and its effects on mental health. đ Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ đ MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey-to-being-yourself/#free-preview đ MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr đ LEARN MORE: Join my free 6-Day Emotiona...
Apr 20, 2025â˘37 min
Discover the three hidden keys to finding your true self and the real difference between your authentic self and your fasle self.đ Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZđ MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview đ MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphrđ LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want ...
Apr 13, 2025â˘24 min
Learn breakthrough methods for mastering your emotions in this video. Discover if traditional therapy or coaching is best for you and helpful tips and techniques to take control of your feelings and improve your mental well-being. đ Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ đ MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey-to-being-yourself/#free-preview đ MY FIRST BOOK: 'Your Journey To Success': ...
Mar 30, 2025â˘10 min
In this video, we explore why you never learned your own boundaries growing up and how this impacts your relationships now. Discover how to set healthy boundaries for yourself and improve your well-being. đ Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ đ MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey-to-being-yourself/#free-preview đ MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr đ...
Mar 23, 2025â˘13 min
The inability to set healthy boundaries often stems from emotional neglect during our formative years, leading to challenges with personal development later in life. Understanding how emotional intelligence is not enough and emotional authenticity is crucial for healing from trauma and developing a stronger sense of self. Through self-love and conscious growth, we can learn to establish the boundaries we never had as children. đ Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn...
Mar 16, 2025â˘30 min
Are you tired of feeling drained, guilty, and anxious around your narcissistic mother? Setting boundaries is crucial to protecting your emotional well-being and maintaining a healthy relationship. In this video, we'll explore the importance of establishing and maintaining boundaries with a narcissistic mother and provide you with practical tips and strategies to do so. Learn how to communicate effectively, prioritize self-care, and develop a sense of self-worth that is not defined by your mother...
Mar 09, 2025â˘25 min
Are you tired of dealing with narcissists and feeling drained, manipulated, and disrespected? Setting boundaries is key to maintaining your emotional well-being and protecting yourself from their toxic behavior. In this video, I'll explore the importance of setting healthy boundaries with narcissists and provide you with practical tips and strategies to assert yourself without feeling guilty or anxious. Learn how to prioritize your own needs, communicate your limits clearly, and maintain a sense...
Mar 02, 2025â˘26 min
Are you trapped in a cycle of love addiction caused by trauma? Do you constantly seek validation and attachment from others to fill a void within yourself? This video explores the complex and often painful world of love addiction and how it can stem from unresolved trauma. Learn how to recognize the signs of love addiction, understand the underlying causes, and discover practical strategies to break free from the toxic patterns that are holding you back. Take the first step towards healing and r...
Feb 23, 2025â˘1 hr 11 min
Discover the liberating power of saying no and how it can be a game-changer for your mental and emotional well-being. Learn how setting healthy boundaries and prioritizing your needs can lead to a more balanced and fulfilling life. Get ready to break free from people-pleasing and start prioritizing yourself!đ Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZđ MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-t...
Feb 19, 2025â˘11 min
Are you tired of feeling stuck and unsure how to recognize and heal your past traumas? Discover your trauma triggers and take the first step towards a journey of healing and liberation. Learn how to identify and acknowledge your emotional pain, and understand how it's holding you back from living your best life. By the end of this video, you'll have a deeper understanding of your trauma triggers and be equipped with the knowledge to start your healing process. đ Purchase MY NEW BOOK: Your Journ...
Feb 16, 2025â˘28 min
