In today's video, we're going to talk about how to build self love with mirror work. Mirror work is the most effective way to increase your self-esteem and self-love. By looking at ourselves in a positive light, we can start to build a strong self-concept. This is a difficult task, but with practice, mirror work can help you rewire the negative messages you were taught. Watch this video to learn more about how to do mirror work and build self love with it! 📚 MY BOOK: 'Your Journey To Success': ...
Jun 03, 2023•9 min
How to stop lying to yourself. In today's video I'll provide you with 7 strategies for how to stop lying to yourself. By following this strategy, you'll be able to start to see the truth and take action accordingly. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://...
May 31, 2023•20 min
In today' video, I'm going to teach you The Secret To Manifest What You Want. You will learn the secret that is keeping you from attaining your manifestations and the process to fix it. This is the ultimate guide to success and it's the key to unlocking your goals and achieving your dreams. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and s...
May 27, 2023•24 min
What causes Perfectionism and how to stop it. Perfectionism is created by a childhood environment where the person experienced that there perfect imperfections were not welcomed, permitted or accepted by there caregivers. This is most often done in one or all of the following three ways. 1- Rigid, strict, demanding and overly unrealistic and high parental expectations 2- Shaming, critical and directly or indirectly abusive parenting 3- Too much praise or being spoiled. The golden child 📚 MY BOO...
May 24, 2023•33 min
Narcissists, love avoidant's and toxic people are notorious for employing passive-aggressive, confusing, manipulative text message strategies to hook us in, so it's important you know how to respond. I will show you how to ice them, protect yourself, keep your boundaries and more. This video is a handy resource if you find yourself dealing with a narcissist, love avoidant or toxic person on a regular basis! 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my fre...
May 20, 2023•30 min
How To Build An Authentic Relationship. If you're looking to improve your relationships or simply want to know how to build them from the ground up, then this video is for you! By the end of this video, you'll have everything you need to build a healthy, authentic relationship! 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness...
May 17, 2023•20 min
What Is The Devouring Mother? Are you curious if you have a devouring mother? In today's video I will share the five common ways mothers devour their children for their own emotional and psychological benefit at the expense of their child. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse...
May 13, 2023•17 min
How To Be Authentic When Dating. If you're looking to increase your dating skills, then this video is for you! I'll teach you how to be authentic and genuine, and how to connect with people in a meaningful way. By following these tips, you'll be able to improve your dating life in no time! 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and se...
May 10, 2023•15 min
10 Habits That Destroy Relationships. In this video, we're going to be looking at the 10 habits that destroy relationships. These habits can be tough to break, but if you're serious about rebuilding your relationship, then you need to be aware of them. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotional...
May 06, 2023•21 min
10 Behaviors of a Great Relationship. If you're looking for ways to improve your relationship, then this video is for you! By learning about the behaviors that are associated with a great relationship, you'll be on your way to creating the long-lasting intimacy and connection you dream of. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and se...
May 03, 2023•6 min
What Is A Falsely Empowered Codependent? In today's video, we're going to explore the concept of a falsely empowered codependent. A codependent is someone who has been hurt as a child and has developed unhealthy coping mechanisms in order to survive. Sadly, because of a lack of knowledge, our society does not know that the most successful people, the ones we think are "normal," and have it figured out, are in fact, in most cases codependent and out of touch with the reality that they are in pain...
Apr 29, 2023•33 min
How To Stop Over Explaining Yourself. In today's video, I'm going to teach you how to stop over explaining yourself. Too often, we go over and over our thoughts and feelings, trying to make them perfectly clear. This can lead to us saying things that we may later regret, and making ourselves appear foolish and uninformed. In today's video, I'm going to show you how to stop over explaining yourself, and Instead communicate effectively and concisely. By learning how to stop over explaining yoursel...
Apr 26, 2023•18 min
The Blame Shifting Narcissist. Today's video is important because it will help you identify the three signs of a Blame Shifting Narcissist and how to deal with them. If you're in a relationship with a Blame Shifting Narcissist, then this video is for you! 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotio...
Apr 22, 2023•28 min
Why Is It So Hard To Tell If Someone Likes You? In today's video I clear up why it is so hard to tell if someone likes you. This is a common problem where a person is unsure if someone likes them. Discover where that comes from and how to start knowing when someone likes you. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness h...
Apr 19, 2023•13 min
How to Overcome Abandonment Issues In Relationships If you're feeling alone and abandoned in your relationships, then today's video is for you. I'll discuss some of the common reasons why people experience abandonment, and I'll provide tips on how to overcome these issues. By the end of this video, you'll know what to do to start recovering from abandonment issues in your relationships. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mas...
Apr 15, 2023•20 min
How To Have Radical Acceptance. Radical acceptance is not easy to learn, but it is worth it. In this video, I'm going to show you how to have radical acceptance for any person, place or thing you can't forgive or accept and how it can help you reach your goals. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/...
Apr 12, 2023•21 min
Unraveling the Heartbreak of Adult Child Estrangement. If you're going through the heartbreak of estrangement, then this video is for you. I'll discuss the different aspects and how to navigate them. I'll also be providing resources and advice to help you through this difficult time. If you need someone to talk to, then please feel free to send me a message! 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you wan...
Apr 08, 2023•32 min
How To Heal Childhood Abandonment - Signs, Causes & How to Overcome It Childhood abandonment is one of the most heartbreaking experiences a person can experience. It can cause long-lasting effects on a person's emotional, mental and social well-being. In this video, we'll discuss how to heal from childhood abandonment and how to overcome its effects. We'll cover signs and symptoms of childhood abandonment, as well as the causes and effects of abandonment. We'll also discuss ways to overcome ...
Apr 05, 2023•14 min
Healing your inner child - here's what you need to know. In today's video, we're going to talk about the two types of the inner child. The wounded child and the adapted wounded child and how to heal your inner child. Knowing the difference between the two is important if you want to get through life with happiness and peace. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (n...
Apr 01, 2023•39 min
In today's video, I'm going to be discussing how to overcome fear - the fear of powerlessness. I will share the two main causes of the fear of powerlessness and provide you with solutions to you can overcome your fear, stop the fear of powerlessness and feel empowered. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness...
Mar 29, 2023•9 min
How To Overcome Fear - The Fear of Inadequacy If you're plagued by anxiety or any other crippling fear, you know that it can hold you back from achieving your goals. In today's video, we're going to discuss some strategies for overcoming fear - the fear of inadequacy. We'll discuss how to recognize and deal with the fear, and how to build a positive self-image. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course...
Mar 25, 2023•7 min
How To Overcome Fear - The Fear Of Rejection. In today's video, I'll be discussing what creates the fear of rejection and how to overcome it. By the end of this video, you'll know how to deal with your fear in a healthy way and feel more confident in yourself. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://...
Mar 22, 2023•8 min
Emotional Healing from Narcissistic. Abuse How to Overcome Learned Helplessness. Are you feeling stuck? Chronic anxiety? Depressed? Struggling to get out of a rut? You're not alone. Many of us have dealt with some form of narcissistic abuse (NRA) in our lives. If you're like most people who have experienced NRA, you've probably become stuck in a pattern of learned helplessness. In today's video, I'll share my strategy for overcoming learned helplessness and moving on from narcissistic abuse. Thi...
Mar 18, 2023•9 min
The Difference Between Your Trauma Gut Feelings and Your Intuitive Gut Feelings. In today's video, I'm going to be talking about the difference between your trauma gut feelings and your intuitive gut feelings. Trauma gut feelings can include feelings of fear, anxiety, sadness, and guilt. Intuitive gut feelings are those feelings you have about something without any physical evidence. They can include feelings of knowing, intuition, or knowing what to do. The difference between these two types of...
Mar 15, 2023•16 min
18 Warning Signs That Your Parent is Enmeshed With You. If you're feeling trapped in a relationship with a parent that you don't feel is healthy for you, then this video is for you. We'll explore 18 Warning Signs That Your Parent is Enmeshed With You and help you find the resources you need to get out. Whether you're a child or an adult, it's important to know the signs that you're in a harmful relationship. Don't wait - take action and get help today! 📚 MY BOOK: 'Your Journey To Success': http...
Mar 11, 2023•31 min
How long does it take to heal and recover from childhood trauma. In today's video I share what you can expect when you decide to take the journey to heal from your childhood and emotional trauma. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennywe...
Mar 08, 2023•15 min
Childhood Trauma: A self help guide to heal childhood trauma. In this self-help guide, I'll help you learn how to heal your childhood trauma. I'll provide you with resources, tips and advice to help you start the process of healing. Trauma can have a huge impact on your life, and it can be hard to cope with. This self-help guide is designed to help you understand and deal with your trauma. Whether you're dealing with post-traumatic stress disorder (PTSD) or childhood trauma, this guide will help...
Mar 04, 2023•26 min
Childhood trauma: The 5 signs of codependent parents. Childhood trauma is the leading cause of adult relationship and health problems in adulthood, so it's important to take measures to address the issue as soon as possible. By learning about the signs of codependent parents and how they traumatized us either intentionally or accidentally, you can start to make changes that will help you heal and improve your life! 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN ...
Mar 01, 2023•24 min
Setting boundaries with an abuser. Tips for codependents and empaths. In today's video, I'll be talking about how to set boundaries with abusers. If you are a codependent, empath or highly sensitive person, then you know that it can be hard to set boundaries and protect yourself. In this video, I'll share some tips on how to set boundaries and protect yourself from abusers. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery...
Feb 25, 2023•24 min
How toxic parenting trains you to be a victim. How to overcome learned helplessness. If you can't leave a toxic relationship with a narcissist or if you are stuck repeating self-sabotage and never reaching your potential it can all be tied back to your childhood and how you were taught to be a victim. In today's video I provide you with some help to heal your learned helplessness and get your life back. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join m...
Feb 22, 2023•9 min
