Heal The Hurt - podcast cover

Heal The Hurt

Kenny Weissβ€’kennyweiss.net
Hi, I'm Kenny Weiss πŸ‘‹ Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love and more.
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Episodes

The Two Types Of Codependents And The Five Traits Of Codependence

The Two Types Of Codependents And The Five Traits Of Codependence. In today's video, I am going to talk about the two types of codependents and the five traits of codependence. Codependency is a term that is used to describe a psychological disorder that revolves around a need for dependence on others. There are two main types of codependents: the typical disempowered and the less known falsely empowered codependent. Each codependent type experiences the five traits, low self-esteem, a lack of b...

Feb 18, 2023β€’33 min

How To Stop And Prevent Relationship Fights

How to stop and prevent relationship fights. Preventing fights requires knowing three things. 1- How to handle reality arguments 2- That people listen to words when they should be listening for emotions 3- Having an agreed upon confrontation model. That is what you will get in today's video. Here are the links for the suggested solutions: The Science- Your emotions always matter more than your thoughts- https://youtu.be/tWh8rhErBr4 How To Listen Empathetically- https://youtu.be/hdfXLdEVmc8 FREE ...

Feb 15, 2023β€’22 min

The Ultimate Guide To Divorcing A Narcissist

The ultimate guide to divorcing a narcissist. In this video, I will show you the seven steps you need to take to get through a narcissist's divorce as comfortably as possible. Narcissists are notoriously difficult to divorce, and their relationship often has a profound impact on your life. In this video, I am going to give you the tips and wisdom you need to get through a narcissist's divorce without any pain or discomfort. If you're looking for a step-by-step guide to divorcing a narcissist, th...

Feb 11, 2023β€’15 min

Divorcing A Narcissist And Co-Parenting

Divorcing a narcissist and co-parenting. If you're considering divorcing a narcissist and co-parenting with them, then this video is for you. In it, I'll share seven tips on how to divorce a narcissist and co-parent effectively. I'll also provide advice on how to protect yourself during and after the divorce process. After watching this video, you'll know everything you need to know about how to divorce a narcissist and co-parent effectively. You'll be equipped with the information you need to m...

Feb 08, 2023β€’18 min

Why Am I Not A Narcissist And My Brother or Sister Is A Narcissist

Why am I not a narcissist and my brother or sister is a narcissist. In today's video discover the three reasons why you did not become a narcissist and your sibling did and why genetics has nothing to do with it. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: ht...

Feb 04, 2023β€’20 min

How To Help The Injured Child Who Is Now A Narcissist Or An Addict

How to help the injured child who is now a narcissist or an addict. If you're a parent or caregiver of an injured child, then you know how difficult it can be to help them recover. This child may have experienced some traumatic events that have caused them to become a narcissist or an addict. In this video, we'll discuss how you can help this child recover and get back on track. If your child is an addict please reach out to Sandstone Care at this link- https://bit.ly/3jxaVnO If you would like h...

Feb 03, 2023β€’8 min

7 Steps To Get Over The Anger After Narcissistic Abuse

7 Steps to get over the anger after narcissistic abuse. In todays video I share a simple seven step process to learn what is creating your anger and more importantly, how to heal it and manage it. Video links 1- How To Stop Stress- Part 1- https://youtu.be/rh_G-81EUZc 2- How To Stop Stress- Part 2- https://youtu.be/rRhFyqM9tiw 3- How To Stop Stress- Part 3- https://youtu.be/4yFhUEiEv1k 4- How To Stop Stress- Part 4- https://youtu.be/3Mnv-A57K_A 5- How To Stop Stress- Part 5- https://youtu.be/23M...

Feb 01, 2023β€’17 min

Stop The Cycle of Trauma - How To Heal Inter Generational Trauma

Stop The Cycle of Trauma. How To Heal Inter Generational Trauma. In this video, I am going to share a ten step process to stop the cycle of trauma and heal intergenerational trauma. We all know the effects of trauma - it can have a big impact on our lives, our relationships and our work. If you want to help end the cycle of trauma and help heal the lives of those around you, then this is an important topic you need to be aware of! Watch this video and learn how to start healing the damage done b...

Jan 31, 2023β€’39 min

12 Traits Of A Narcissistic Woman

12 traits of narcissistic women. If you are a man and feel you might be experience abuse, please reach out for help immediately. it is very common and nothing to be ashamed of. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDUL...

Jan 29, 2023β€’20 min

Imposter Syndrome - Identifying The Cause And How To Overcome It

Imposter syndrome. Identifying the cause and how to overcome it. In todays video I share the root cause of imposter syndrome and how to overcome it. FREE Download link: How To Heal From Codependence- Giving The Pain Back- https://kennyweiss.net/resources/ πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni....

Jan 28, 2023β€’18 min

How To Stop Obsessing Over Someone And Let Go.

How to stop obsessing over someone and let go. In today's video, I will provide you with a simple 5-step process that will give you the ability to stop your obsessive thoughts and give you your peace of mind back. Links mentioned in video Worst Day Cycle Blog- https://kennyweiss.net/worst-day-cycle/ Youtube Worst Day Cycle Playlist- https://www.youtube.com/playlist?list=PLOKbwXgOsMo_FdIL2IeMb_fMWQBeqz0SL Your Journey To Success- https://kennyweiss.net/shop/ FREE Feelings Wheel Download- https://...

Jan 25, 2023β€’27 min

How To Forgive A Narcissist In 23 Minutes

How To Forgive A Narcissist in 23 Minutes In today’s video watch a live coaching session with my client Michelle who after years of working with therapists and experts just could not forgive her alcoholic narcissistic ex-husband. In 23 minutes Michelle discovers the final piece she needed to finally let go and be grateful for him. To watch the full coaching session head to my Live Coaching Playlist and watch How Michelle Got Rid Of Years Of Anger And Resentment- https://youtu.be/n4KudGnfGtw πŸ“š M...

Jan 21, 2023β€’23 min

How Long Does It Take To Heal And Recover From Emotional Trauma

How long does it take to heal and recover from emotional trauma. In today's video I share what you can expect when you decide to take the journey to heal from your childhood and emotional trauma. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennywe...

Jan 18, 2023β€’15 min

How To Be Trauma Bond Free From Narcissists And Abusers

How To Be Trauma Bond Free From Narcissists And Abusers. In todays video I am going to provide you with seven guidelines to healing and a ten step process to break your trauma bond from a narcissist or an abuser and show you how to give their pain back to them. FREE Giving The Pain Back Journey Book- https://kennyweiss.net/resources/ FREE Feelings Wheel- https://kennyweiss.net/resources/ FREE Your Journey To Emotional Mastery masterclass- https://thegreatnessu.com/p/your-journey-to-emotional-mas...

Jan 14, 2023β€’49 min

How To Listen Empathetically

How to listen empathetically. In today's video I will share 5 advanced empathetic listening skills. A few of these you probably have never heard before. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://cal...

Jan 13, 2023β€’19 min

How To Find A Normal Healthy Relationship

How to find a normal healthy relationship. In my experience, finding a healthy relationship requires us to accept 3 truths. Once accepted there are 3-steps we need to take. I share those steps and the resources you need to accomplish them. Links Facing Codependence- https://amzn.to/3Vn2aJO Facing Love Addiction- https://amzn.to/3VuZBWa The Intimacy Factor- https://amzn.to/3VC0Y5y Codependence playlist- https://www.youtube.com/playlist?list=PLOKbwXgOsMo8uUZTTTrF2gfXlDaqUh11Q Video- Don’t Look For...

Jan 11, 2023β€’22 min

21 Gaslighting Phrases And 10 Gaslighting Techniques Narcissists Use

21 phrases and 10 gaslighting techniques narcissists use. Make sure you stay to the end because technique number 10 is one that very few people are aware of. It will be a groundbreaking realization for you and solidify if you are with a narc or an abuser. Links for solutions: Your Journey To Success- https://amzn.to/3XdNBte Facing Codependence- https://amzn.to/3Zi7Jw5 Facing Love Addiction- https://amzn.to/3ZeNhMF Intimacy Factor- https://amzn.to/3CpqgwT Codependence Playlist- https://www.youtub...

Jan 07, 2023β€’30 min

The Science - Your Emotions ALWAYS Matter More Than Your Thoughts

The Science: Your Emotions ALWAYS Matter More Than Your Thoughts. This video is taken from my online masterclass, The Complete Emotional Mastery Method. It describes the most current neuroscience, which shows two things: 1- All thought emanates from our emotions and our body 2- Both Parenting and society create our emotional constructs and definitions. Therefore, to achieve our dreams and goals and live the greatest version of ourselves, we all need to develop emotional mastery and address the m...

Jan 04, 2023β€’15 min

How To Outsmart A Narcissist

How to outsmart a narcissist. In today's video, I share the eight best ways to disarm and outsmart a narcissist. I also provide you with additional resources so you will be rock-solid in your ability to use them. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: ht...

Dec 31, 2022β€’32 min

What Causes Low Self Esteem And How To Raise Your Self Esteem

What causes low self esteem and how to raise your self esteem. The cause of low self-esteem creates something I call The Scales of Injustice. In today's video I share the secret to tipping the scales in favor of high self-esteem. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ...

Dec 28, 2022β€’22 min

How To Stop Obsessively Thinking About Your Narcissist

How to stop obsessively thinking about your narcissist.In today's video, I will provide you with a simple 5-step process that will give you the ability to stop your obsessive thoughts and give you your peace of mind back. Links mentioned in video Worst Day Cycle Blog- https://kennyweiss.net/worst-day-cycle/ Youtube Worst Day Cycle Playlist- https://www.youtube.com/playlist?list=PLOKbwXgOsMo_FdIL2IeMb_fMWQBeqz0SL Your Journey To Success- https://kennyweiss.net/shop/ FREE Feelings Wheel Download- ...

Dec 24, 2022β€’27 min

THIS is Why They Are a Narcissist

This is why they are a narcissist. In today's video I describe the roles both childhood and genetics play in a person becoming a narcissist. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://calendly.com/ke...

Dec 21, 2022β€’11 min

How To Parent Properly If You Are The Target Of Parental Alienation

In today’s video I am going to show you how to parent properly if you are the target of parental alienation. 1- I will provide you with basic ground rules to follow 2- Show you how to respond to verbal attacks by alienator 3- And how to respond to verbal attacks by your kids πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awa...

Dec 17, 2022β€’48 min

7 Reasons You're Attracting Narcissists & How To Stop

In today's video I share the 7 reasons why you're attracting narcissists & how to stop. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 πŸŽ“ONLINE MASTERCLASSE...

Dec 14, 2022β€’30 min

The 7 Mistakes Targeted Parents of Parental Alienation Make

The 7 mistakes targeted parents of parental alienation make. Targeted parents mean well but many times they make choices that don’t express their love or they way they intend or promote their child’s best interest. Discover how to avoid making the 7 most common mistakes targeted parents make. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to fr...

Dec 10, 2022β€’42 min

13 Signs You're In A Relationship With A Narcissist

Are you in a relationship with a narcissist? In today's video, I go over the 13 signs you're with a narcissist and how you can spot narcissistic traits before it's too late. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A...

Dec 07, 2022β€’24 min

Parental Alienation How To Recognize The Signs You Are Being Alienated

Parental alienation. How to recognize the signs you are being alienated. In today's video I share 4 signs you are being alienated and to disastrous long term effects this will have on the children. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kenny...

Dec 03, 2022β€’34 min

5 Ways To Manage Family Stress During The Holidays

5 ways to manage family stress during the holidays. The holidays are supposed to be the happiest and most connected family time of the year. Sadly, for most, it is the worst and most stressful. In today's video I am going to share 5 simple solutions to make it the best family holiday ever. #holiday #Holidays #family #stress #Christmas πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why ...

Dec 02, 2022β€’14 min

How To Deal With Being Diagnosed With An STD or STI

How to deal with being diagnosed with an STD or STI. In todays video I will show you how to cope with these 5 common thoughts and feelings that arise whenever we are diagnosed with any illness or disease: 1- How to pull yourself out of the no one is going to love me again hole 2- How to deal with the stigma and other peoples reactions 3- How to feel confident again personally and sexually 4- How to approach dating again 5- How to deal with the shame and guilt πŸ“š MY BOOK: 'Your Journey To Success...

Nov 26, 2022β€’41 min

Your Wounds Are Not Your Fault and Who IS to Blame For Your Suffering

Your wounds are not your fault and who is to blame for your suffering. In todays video I am going to share with you why your wounds are not your fault and who is really to blame for your suffering. Want to listen to Heal The Hurt without advertisements? Subscribe TODAY for only $9.99 at this link: https://anchor.fm/healthehurtwithkenny/subscribe πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to...

Nov 19, 2022β€’37 min
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