Heal The Hurt - podcast cover

Heal The Hurt

Kenny Weissโ€ขkennyweiss.net
Hi, I'm Kenny Weiss ๐Ÿ‘‹ Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love and more.
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Episodes

What Causes Perfectionism And How To Get Over It

What causes Perfectionism and how to stop it. Perfectionism is created by a childhood environment where the person experienced that there perfect imperfections were not welcomed, permitted or accepted by there caregivers. This is most often done in one or all of the following three ways. 1- Rigid, strict, demanding and overly unrealistic and high parental expectations 2- Shaming, critical and directly or indirectly abusive parenting 3- Too much praise or being spoiled. The golden child ๐Ÿ“š MY BOO...

Nov 12, 2022โ€ข33 min

How To Stop Feeling Emptiness and Boredom

How tot stop feeling emptiness and boredom. Discover what causes feeling emptiness and boredom and seven solutions to stop feeling empty and bored ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly....

Nov 05, 2022โ€ข34 min

How To Give Your Adult Child Advice With Their Problems

How To Give Your Adult Child Advice With Their Problems. Iโ€™m going to share a simple 5 step process to giving your child advice so they can succeed and solve their problems. Iโ€™m also going to share the hidden pitfalls if you donโ€™t use this process ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emoti...

Oct 29, 2022โ€ข27 min

How To Fix The Top 10 Relationship Complaints

How to fix the top 10 relationship complaints. I am going to share with you a 3-step process and several free resources that will fix the top 10 relationship complaints. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SES...

Oct 22, 2022โ€ข35 min

How To Deal With a Cheater

How to deal with a cheater. In todays video I share a simple 5 step process to help you navigate such a devastating experience. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss/sing...

Oct 15, 2022โ€ข29 min

Why Your Prescribed Medication Is Making You Sicker And What Works Better

Why your prescription medication is making you sicker and what works better. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 ๐ŸŽ“ONLINE MASTERCLASSES: https://theg...

Oct 08, 2022โ€ข19 min

The Psychology Behind Why Some People Are Always Late

The psychology behind why some people are always late. It all depends on what type of codependent they are. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 ๐ŸŽ“ONL...

Oct 05, 2022โ€ข7 min

How To Respond When Your Partner Says Hurtful Things

How to respond when you partner says hurtful things. In todays video I share 5 simple skills to keep yourself safe. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-3...

Oct 02, 2022โ€ข23 min

3 Steps To Identify If You Have Childhood Trauma

Three steps to identify if you have childhood trauma. These simple 3 questions will help you easily identify your trauma and when it started. I also provide solutions to heal it. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHED...

Sep 25, 2022โ€ข12 min

7 Characteristics of a Love Avoidant

The seven characteristics of a love avoidant. In this video I share the 7 characteristics and what creates them and what we can do about it. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/ke...

Sep 22, 2022โ€ข27 min

Boundaries! A Guide For Codependents, Empaths, And Sensitive People

Boundaries! A guide for codependents, empaths, snd sensitive people. Discover how to protect yourself from peoples looks, words and emotions. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/k...

Sep 18, 2022โ€ข24 min

Learned Helplessness and the Psychology of Escaping

Learned helplessness and the psychology of escaping comes from an old experiment. If you are stuck, this video will help you escape. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss...

Sep 15, 2022โ€ข10 min

The Worst Day Cycle - Denial Part 5

The fifth step to conquering The Worst Day Cycle is discovering the role denial plays in continuing the worst day cycle. Discover why and how that happens in part 5 of this 5 part series. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ...

Sep 11, 2022โ€ข57 min

The Worst Day Cycle - Shame Part 4

The fourth step to conquering The Worst Day Cycle is discovering the role shame plays in continuing the worst day cycle. Discover why and how that happens in part 4 of this 5 part series. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ...

Sep 08, 2022โ€ข54 min

The Worst Day Cycle: Fear Part 3

The third step to conquering The Worst Day Cycle is discovering the role fear plays in continuing the worst day cycle. Discover why and how that happens in part 3 of this 5 part series. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ...

Sep 04, 2022โ€ข27 min

The Worst Day Cycle - Trauma Part 2

The second step to conquering The Worst Day Cycle is discovering how we have all experienced childhood trauma. Discover why and how that happens in part 2 of this 5 part series. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDU...

Sep 01, 2022โ€ข37 min

The Worst Day Cycle - Loving Your Perfect Imperfections

The first step to conquering The Worst Day Cycle is being open to loving your perfect imperfections. Discover how to do that in part 1 of this 5 part series. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https:...

Aug 28, 2022โ€ข24 min

The Inner Wounded Child - Understanding the 2 Types

In todays video I will talk about the inner wounded child and how to understand the two types. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 ๐ŸŽ“ONLINE MASTERCLA...

Aug 25, 2022โ€ข39 min

10 Steps To Heal Childhood trauma

How to heal childhood trauma in 10 simple steps. Meditation, mindfulness, yoga, EMDR, neurofeedback and all of the other wonderful modalities are part of healing childhood trauma but the 10 step process I am going to share with you today MUST be included. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni....

Aug 21, 2022โ€ข39 min

3 Steps To Self Esteem and Self Worth

3 steps to self esteem and self worth. Discover how a process I first learned from Dr. Gabor Mate' can help you turn negative thoughts, feelings and experiences into self esteem and self worth ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss...

Aug 18, 2022โ€ข17 min

Confessions Of A Love Avoidant

Confessions of a love avoidant.Discover the subtle ways Christina discovers how she is avoiding love ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 ๐ŸŽ“ONLINE MAS...

Aug 14, 2022โ€ข1 hr 11 min

Why Bad Relationships Can Be Great

When we know how The Worst Day Cycle works, we discover why bad relationships can be great. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 ๐ŸŽ“ONLINE MASTERCLASSE...

Aug 11, 2022โ€ข2 min

Two Things Every Child Needs

The two things every child needs and the secret to provide them their needs. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 ๐ŸŽ“ONLINE MASTERCLASSES: https://theg...

Aug 07, 2022โ€ข3 min

Don't Look For Love Look For THIS Instead!

Don't look for love, look for this instead. Discover the secret that no one tells you to finding true lasting and real love. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-...

Aug 04, 2022โ€ข9 min

15 Steps to Deal With Rejection The Right Way

Tired of feeling rejected? In todays video I share 15 ways to deal with rejection the right way. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 ๐ŸŽ“ONLINE MASTERC...

Jul 31, 2022โ€ข25 min

Attraction Confusion! Why You Can't Tell If They Like You?

Attraction confusion. Why you can't tell if they like you? Ever feel unsure if someone is interested in you? Discover the deep underlying reasons why we can miss obvious clues or not even recognize them. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www...

Jul 28, 2022โ€ข13 min

5 Strategies To Deal With a Narcissistic Child

In today's video I share 5 strategies to deal with a narcissistic child. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 ๐ŸŽ“ONLINE MASTERCLASSES: https://thegreat...

Jul 24, 2022โ€ข20 min

Why Do We Lie To Ourselves?

Why do we lie to ourselves? In today's video I I will share the 2 reasons why we lie to ourselves. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 ๐ŸŽ“ONLINE MASTE...

Jul 21, 2022โ€ข18 min

15 Signs of Childhood Emotional Neglect - And What You Can Do About It

In todays video I will share 15 signs of childhood emotional neglect and what you can do about it. Nearly half of them will surprise you. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/kenny...

Jul 17, 2022โ€ข20 min

Inner Wounded Child - Which Type Of Inner Wounded Child Are You?

In todays video I am going to talk about the inner wounded child and specifically help you discover which type of inner wounded child you are. ๐Ÿ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess ๐ŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse ๐ŸŒ My Website: https://www.kennyweiss.net ๐Ÿ•บ๐ŸผSCHEDULE A SESSION: https://calendly.com/...

Jul 14, 2022โ€ข39 min
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