Heal The Hurt - podcast cover

Heal The Hurt

Kenny Weissβ€’kennyweiss.net
Hi, I'm Kenny Weiss πŸ‘‹ Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love and more.
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Episodes

How To Feel Better Now \ 3 Quick Tips

How to feel better right now. Here are 3 quick tips to improve the way you feel. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 πŸŽ“ONLINE MASTERCLASSES: https://...

Jul 10, 2022β€’11 min

Narcissist Entrapment: Why You Feel Stuck With a Narcissist

Why you feel stuck with a narcissist comes from something called learned helplessness. Discover where we learn to be helpless and some suggestions to get unstuck. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: h...

Jul 07, 2022β€’10 min

HOW TO BE MORE CONFIDENT - Love Yourself and Live Your Best Life

In today's video I will share how to be more confident, love yourself and live your best life. To have all three we need a skill that you have probably never heard of or considered. Having this skill will make all the difference πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse οΏ½...

Jul 03, 2022β€’28 min

10 Tips For Feeling Hopeless, Worthless or Stuck

In today's video I share 10 simple tips for feeling, hopeless, worthless or stuck. You can access the free download at this link: https://kennyweiss.net/resources/ πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: ...

Jun 30, 2022β€’10 min

Stress - What Your Doctor Won't Tell You

In today's video I will talk about stress and what your doctor, therapist and the media won't tell you about stress. Not having this information puts your health and happiness at risk. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊοΏ½...

Jun 26, 2022β€’30 min

How Suffering Builds Self Esteem and Self Worth

Discover how suffering builds self esteem and self worth. When we learn to ask ourselves the right questions we awaken to the benefits that suffering brings to our self esteem and self worth πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.n...

Jun 23, 2022β€’17 min

How To Heal Childhood Trauma

How to heal childhood trauma in 10 simple steps. Meditation, mindfulness, yoga, EMDR, neurofeedback and all of the other wonderful modalities are part of healing childhood trauma but the 10 step process I am going to share with you today MUST be included. There are πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness htt...

Jun 19, 2022β€’39 min

Abandonment Issues - Signs, Causes & How to Overcome

Signs, causes and how to overcome abandonment issues. Five quick tips to help you πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 πŸŽ“ONLINE MASTERCLASSES: https:/...

Jun 16, 2022β€’14 min

3 Steps to Self Esteem and Self Worth

3 steps to self esteem and self worth. Discover how a process I first learned from Dr. Gabor Mate' can help you turn negative thoughts, feelings and experiences into self esteem and self worth πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss...

Jun 14, 2022β€’17 min

What are the 10 Signs of an UNHEALTHY Relationship?

What are the 10 Signs of an UNHEALTHY Relationship? In today's video I share the 10 signs of an unhealthy relationship and what causes those 10 signs. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://calen...

Jun 12, 2022β€’25 min

What are the 10 Signs of a HEALTHY Relationship

What Are The 10 Signs of a Healthy Relationship? Discover if you're on the path to a happy, healthy relationship. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350...

Jun 09, 2022β€’6 min

Estrangement - What to do When Your Kids Won't Talk to You?

Estrangement - What to do when your adult child won't talk to you? In today's video I share 3 keys to resurrecting your relationship. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://calendly.com/kennyweis...

Jun 05, 2022β€’32 min

How To Change the Way You Think About Yourself

How to change the way you think about yourself. In today's video discover how we must change our feelings if we want to change how we think about ourselves. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ“– Check out my FREE online mag...

Jun 02, 2022β€’17 min

How To Cope WIth Intense Feelings

How to cope with intense feelings. Discover the secret to coping with deep intense feelings πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ“– Check out my FREE online magazine-https://www.thegreatnessuniversity.com/ πŸ•ΊπŸΌSCHEDULE A SESS...

May 29, 2022β€’23 min

How Culture is to Blame For Your Emotional Misery

How Culture is to Blame For Your Emotional Misery. In today's video discover how our culture plays a role in the emotions we feel on a daily basis. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://calendly...

May 26, 2022β€’9 min

3 Ways The Johnny Depp Trial Can Benefit You!

In today’s video I am going to share three ways the johnny Depp trial can benefit you. By the end, you will be able to take ownership of your own perfect imperfections, improve at being honest and truthful with yourself and take responsibility for your own life. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https:...

May 24, 2022β€’39 min

5 Advanced Empathetic Listening Skills

In today's video I will share 5 advanced empathetic listening skills. A few of these you probably have never heard before. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-se...

May 22, 2022β€’19 min

3 Things Women Want From a Man!

There are three things women want from men. When men do these three things, women stop being his mother and start become his lover. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://calendly.com/kennyweiss/...

May 19, 2022β€’27 min

Why Does Midlife Hurt So Much?

In today's video, I will share why midlife hurts so much? This is an immense time of grieving and for many it becomes a crisis because they refuse to do the grieving work necessary! πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSC...

May 15, 2022β€’23 min

7 Characteristics of a Love Addict

In today's video I will share 7 characteristics of love addicts and 7 solutions they can employ to lower their relationship insecurities. 7 Characteristics of Relationship Insecurity: 1. Overthinking 01:37 2. Catastrophe Thinking 02:10 3. Needing Constant Reassurance 02:35 4. Bringing The Past Into The Present 03:18 5. Give Away Power 03:38 6. Snooping 04:14 7. Need Relationship To Feel Complete 04:40 How To Feel Secure in a Relationship: 1. Acknowledge Truth 04:56 2. Three "Gets" of Alanon 05:3...

May 12, 2022β€’9 min

Johnny Depp Amber Heard and The Worst Day Cycle

In today’s video I am going to show you how you can heal yourself by watching the Johnny Depp and Amber Heard trial and see how The Worst Day Cycle is at the center of it all. By the end, you will be able to take ownership of your own perfect imperfections, improve at being honest and truthful with yourself and take responsibility for your own life. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you wan...

May 08, 2022β€’41 min

3 Rules To Giving Advice

In today's video I will share three rules to giving advice. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 πŸŽ“ONLINE MASTERCLASSES: https://thegreatnessu.com/cou...

May 05, 2022β€’16 min

What Creates Blame Shifting?

In today’s video I am going to share what creates a blame shifting and how that leads to The Worst Day Cycle πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ•ΊπŸΌSCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350 πŸŽ“ON...

May 01, 2022β€’23 min

The Blame Shifting Narcissist - Are You One?

The Blame Shifting Narcissist - Are You One? In today’s video I am going to share 3 characteristics of the blame shifting narcissist and give you 3 solutions that will leave you powerfully empowered and free from blame! πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Webs...

Apr 28, 2022β€’28 min

How To Change the Way You Think and Act Easily

How to change the way you think and act easily. Discover the secret, it's our feelings and not our thoughts that give us the ability to make big changes quickly. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ“– Check out my FREE onlin...

Apr 21, 2022β€’17 min

Am I The Right Teacher to Help You With Your Pain?

Am I the right teacher to help you with your pain? With so many people working so hard to help others, it can be difficult to know who to trust, follow and believe in? In my opinion, that takes knowing how and why a person approaches teaching and helping others. In this video I share a bit about my philosophy so you can decide if I might be the one to help you on your journey? πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mast...

Apr 21, 2022β€’10 min

Anger Management Techniques: 7 Steps to Release the Rage and Resentment

Anger management techniques. 7 Steps to release rage and resentment Anger is a cover emotion it is covering fear and the fear is covering sadness. So today I am going to give you 7 steps to work through the anger, fear and sadness πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse...

Apr 19, 2022β€’17 min

How To Become an Expert in Emotional Mastery

We all have the potential for greatness within us, but many of us never reach our full potential because the emotional pain from our past is controlling us. The Greatness University Complete Emotional Mastery Method will help you transform your emotional misery into emotional mastery and give you the tools to take charge of your life. Our online masterclasses are designed to help you love and accept your perfect imperfections, and heal the pain from your past, which makes it possible to reach yo...

Apr 17, 2022β€’10 min

Anger Management Techniques: How To Write a Rage Letter

Anger management techniques: how to write a rage letter? In today's video I share 7 simple steps to writing a rage letter. So you can be free of anger and resentment and get your life back πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net...

Apr 14, 2022β€’23 min

The Secret to Healing Emotional Pain and Past Wounds

The secret to healing emotional pain and past wounds. In todays video I will share key ingredients to healing emotional pain and past wounds. πŸ“š MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess πŸŽ“ LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net πŸ“– Check out my FREE online magazine-https://w...

Apr 12, 2022β€’19 min
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