17: Safe Inside Yourself | Cynthia Loy Darst

Do you feel overwhelmed by the chatter within your mind?  Do you want to be rid of it so much you just push it away as hard as you can?  We all have this seemingly mindless chatter that takes control of the driver seat of our emotional lives.  

While coaching Michael Hsu, Cynthia Loy Darst displays her most passionate work, The Inside Team.  Through this session she shows us all how to turn toward these seemingly uncontrollable voices, so we can see what they are really saying in order to regain control of our lives.  

To learn more about The Inside Team, watch her Tedx talk, Safe Inside Yourself.  

https://www.youtube.com/watch?v=fXSORojaxBc