Love, Needs, Wants, Boundaries, and Finding Yourself in Group with Tanya Cole-Lesnick

Tanya Cole-Lesnick and I explore the world of love and relationships with ourselves and others. Through her expertise as a psychotherapist and leader of group therapy for her own journey and the one she takes her clients and groups through, she highlights the importance of being seen and having others say, “I get you. I see you.” We also talk about the core experience of being lovable, deserving love, and balancing our needs and wants with our boundaries, intimacy and authentic connection with others. I love this episode, and you will too. For all the show notes and more, visit SarahMarshallND.com/podcast.