We have the incredible privilege to speak with Levi Barker, Iboga healer with the Iboga Wellness Center, about the gifts of healing and wisdom the Iboga plant medicine brings to us. Levi shares with us the teachings of this sacred plant as access to study life itself and how to be the best human being we can. Join us. For all the show notes and more, visit SarahMarshallND.com/podcast .
Dec 12, 2024•49 min•Ep. 139
Dr. Anne Procyk and I explore the vision of a world where the first doctor you saw for an illness was an integrative naturopathic doctor instead of the last. What if natural integrative medicine was the frontline of our healthcare system as our primary care? What if mental health concerns were always addressed with supportive therapy, nutrition, and addressing both the physiologic issues of the body in concert with cognitive emotional needs, all inside trauma informed support? Explore with us. F...
Nov 28, 2024•54 min•Ep. 138
Are you clear on what your needs are? Do you know what you most desire? Can you allow yourself to feel what you're most drawn to? These are just a few of the questions my guest Ben Schick, Senior Executive Coach and Leadership Facilitator, asks his clients to support them to transform where they have been previously stuck in their leadership, their companies, and their lives. In this episode, Ben and I go deep into the interconnection between embodied leadership and internal resilience of our ph...
Nov 14, 2024•52 min•Ep. 137
Dr. Erika Siegel joins me to share about her incredible new publication, The Nourish Me Kitchen book set. This two volume guide to cooking, eating, moving, resting, and living vibrantly is the foundation for new life. In most episodes, I try to be inspiration forward and not hone in on specific products, but these books are too important not to be celebrated. From deep explanations of not just what you need to do, but why you need to do it, to outlining the pillars of health, naturopathic healin...
Oct 31, 2024•1 hr 3 min•Ep. 136
We are turning the table yet again, and my dear friend and intuitive astrologist, Natalie LaCava, is interviewing me about intuition in medicine and being a medical intuitive. As so many of us identify with being an empath or feeling like we are a highly sensitive person in our own experience of others emotions, I felt it was high time to share about my own experience with how I came into alignment with my intuitive gifts and broke free of feeling owned and taken over by them. For all the show n...
Oct 17, 2024•1 hr 18 min•Ep. 135
I am so thrilled to talk with Susi Amendola, certified yoga therapist, founder of Yoga Now, and author of The Centered Heart, an incredible book of evidence based mind body practices that reduce stress and improve cardiac health. Susi's shares with us her wisdom from decades of work supporting people to reverse heart disease in this breakthrough, multidimensional approach to healing that utilizes diet, yoga, mindfulness, and moderate exercise. For all the show notes and more, visit SarahMarshall...
Oct 03, 2024•53 min•Ep. 134
We welcome back renowned superconscious life coach and spiritual guide, Cory3wing Thorell, for his third time with us. Cory’s work is all about breaking through mental and emotional blockages to help people live fulfilling and joyful lives. In our conversation, we explore the essence of reclaiming one's true self, accessing inner power, and creating lives filled with purpose and passion. This episode will give you new access to harnessing the innate healing power within to fully embody the truth...
Sep 19, 2024•1 hr 10 min•Ep. 133
After her breast cancer has come back in her body, 13 years after the initial diagnosis, Sparky Fletcher started working with Dr. Lela Iduna, guest of a recent HEAL episode about cancer and autoimmune disease. Sparky shares her initial diagnosis and treatment process with breast cancer and what cancer has taught her about living and life. In this incredibly vulnerable and powerful episode, Sparky tells it like it is and stands for each and every one of us to take control of our healthcare team a...
Sep 05, 2024•45 min•Ep. 132
Functional Medicine MD, Dr. Lela Iduna joins me to elucidate how cancer and autoimmune disease stem from the very same breakdowns in the immune system and the gut, all things you can take action to heal and prevent or reverse the cancer process. For all the show notes and more, visit SarahMarshallND.com/podcast .
Aug 22, 2024•55 min•Ep. 131
I reconnect with a dear colleague from Naturopathic Medical School, Dr. Jennifer Karon, to discuss our shared passion for spiritual healing and indigenous Mayan traditions. Turns out, we both have been studying the connections between our energetic spiritual selves and chronic illness, and discovering the limitations of trying to heal people from physical medical approaches alone. For all the show notes and more, visit SarahMarshallND.com/podcast ....
Aug 08, 2024•56 min•Ep. 130
This week we're going to do something a little different. We are turning the table, and I am in the hot seat as the guest. I've invited one of my best friends to the show to interview me, Curt Hill. In this episode, we are doing a research driven scientific review into the true disease of the heart or what really causes heart disease? How do we really need to eat to prevent it? And the shadow side of statins and why they are on the top of my most unliked drug list. For all the show notes and mor...
Jul 25, 2024•1 hr 24 min•Ep. 129
One of the things I love most about HEAL is sharing people's stories of healing and overcoming complex challenges. In this episode, I speak with a dear friend, medical doctor, and fellow plant medicine journeyer who has spent decades healing his own addiction, shame, and living with HIV. This episode flows differently; when Keith began his story, it was so pure and complete I didn't want to interrupt. He shares an intimate journey from feeling trapped in a medical system that hindered his health...
Jul 11, 2024•Ep. 128
Ever wonder what a naturopathic physician would do if they were diagnosed with stage 4 cancer? Well, today on Heal, Dr. Kathryn Kloos, fellow naturopathic physician and school classmate of mine, shares about having to face just that with colon cancer. Committed to being an example of what is possible, Kathryn graciously and powerfully shares about how she turned the conventional fear based approach to cancer inside out. For all the show notes and more, visit SarahMarshallND.com/podcast ....
Jun 27, 2024•59 min•Ep. 127
We are privileged to get to talk with superstar coach and fellow podcast host, Amy Green Smith. Amy's all about healthy boundaries, self empowerment, and loving collaboration without being a jerk. Her irreverent, down to brass tacks, boots in the dirt style brings a refreshingly authentic voice to the very misunderstood conversation of people pleasing versus self empowerment and emotionally detoxing our relationships. For all the show notes and more, visit sarahmarshallnd.com/podcast ....
Jun 13, 2024•1 hr 15 min•Ep. 126
Mawish Syed shares her story of being diagnosed with breast cancer in 2019 and how it prompted her to embark on a profound exploration of the interplay between environmental beauty, health, and the healing journey. Together, we explore the epigenetic factors contributing to illness and focus on the almost always overlooked factor of the experience and toxicity of our physical environment in which we live and work every day and how you can cultivate a sanctuary of healing and renewal. For all the...
May 30, 2024•57 min•Ep. 125
As we get older, our bodies will change. Our skin, our muscles, our functioning of our organs. But what if most of the low energy, loss of sex drive, dullness, and lack of a sense of lust for life is not a given and can be addressed with the right restorative practices? In this episode, medical doctor and hormone expert Dr. Prudence Hall and I distinguish the world of regenerative medicine and discuss how it is the next frontier to optimal, radiant aging. For all the show notes and more, visit S...
May 16, 2024•50 min•Ep. 124
I am joined by Gina Cotner, founder and CEO of Athena Executive Services. Together we discuss real, authentic work life balance and what it takes to build a culture of wellness in business today. We discuss the importance of taking breaks, rejuvenating oneself, and maintaining a clear time boundary around work life. For all the show notes and more, visit SarahMarshallND.com/podcast .
May 02, 2024•1 hr 2 min•Ep. 123
Licensed Clinical Psychologist, Dr. Lorna Bush, PhD, joins me as we delve into the profound realm of psychedelic assisted therapy and discuss the importance of intention setting, supported and properly guided therapeutic experiences, and explore the diverse and often truncated integration process. Today we delve into ketamine as a therapeutic tool for treating severe depression, suicidal ideation, and giving us access to mystic states of wisdom. For all the show notes and more, visit SarahMarsha...
Apr 18, 2024•1 hr 11 min•Ep. 122
I am joined by John and Lorian Roethlein, farmers and founders of Arizona Mushroom Company. From their unexpected transition from high tech headhunters to passionate mushroom cultivators, John and Lorian share their journey and insight into the profound impact of mushrooms as daily food medicine. For all the show notes and more, visit SarahMarshallND.com/podcast .
Apr 11, 2024•53 min•Ep. 121
Kathy Harmon-Luber and I delve into the world of vibrational therapy and healing chronic pain and illnesses by harnessing the power of sound. Grounded in ancient indigenous chanting, drumming, singing, and music, vibrational healing techniques have unlocked a long overlooked critical component of aligning the body's physiology and healing capacity to overcome disease Depression and chronic pain, unleashing joy and giving us access to fulfilling our highest purpose. For all the show notes and mor...
Apr 04, 2024•1 hr 1 min•Ep. 120
We are joined by Dr. Paul Anderson, one of my heroes in integrative naturopathic medicine, to delve into the complex and ever evolving landscape of COVID 19 pandemic. Nearly five years since its onset, Dr. Anderson and I explore the trajectory of the COVID 19 virus, our continued inconsistent social responses, and the need for widely accepted lifestyle and integrative medicine treatment protocols for the millions of people with post COVID syndrome. For all the show notes and more, visit SarahMar...
Mar 21, 2024•1 hr 21 min•Ep. 119
David Miller and I unravel the complexities of the cannabis industry. As the Chief Strategy Operator of Flow Gardens, an indoor cannabis cultivation company, David shares insights on industry challenges such as product quality disparities, state regulations, and the lack of consumer education. We discuss the impact of cannabis hybridization, commercialization, and the potential oversight of beneficial cannabinoids like CBG and CBC due to the focus on high THC strains. Lastly, we address the stig...
Mar 14, 2024•45 min•Ep. 118
On this episode, we welcome peak performance coach and former psychotherapist Hina Khan to explore the nuanced experiences of navigating personal growth, overcoming fears and limited beliefs, and finding fulfillment in both professional and personal domains. Hina invites us to challenge conventional notions of success and delve into the importance of defining it on our own terms. For all the show notes and more, visit SarahMarshallND.com/podcast ....
Mar 07, 2024•54 min•Ep. 117
Our host, Dr. Sarah Marshall, introduces season 9 of HEAL, featuring clips from upcoming episodes. Mark your calendars for the launch of HEAL, season 9 on March 7 as we dive head-first into the cutting edge of wellness. This season of HEAL will challenge your perceptions, expand your understanding, and inspire you to take control of your own well-being. Subscribe now on Apple iTunes, Google play, Spotify, or Stitcher. Visit SarahMarshallND.com/podcast for all the show notes and more....
Feb 29, 2024•3 min•Ep. 116
We wrap up season 13 with a discussion between Dr. Sarah Marshall and HEAL producer Kendra Sanchez. As we enter the new year, Dr. Sarah Marshall leads us in a reflective conversation on completion and creation. And we explore the question, what does completing and creating have to do with healing? For all the show notes and more, visit SarahMarshallND.com/podcast .
Jan 11, 2024•1 hr 7 min•Ep. 115
In this episode, we explore the interrelationship between the access psychedelic medicine provides to our subconscious healing, and the need for a compassionate, therapeutic guide to support integration of this deep work into impacting our daily lives. With psychedelic medicine on the rise in accessibility and popularity, integration has become almost a buzzword. But what does that really mean? And what does it take to have these profound and powerful, sometimes deeply challenging, mystical expe...
Dec 28, 2023•49 min•Ep. 114
We get to learn from master herbalist Tammi Sweet, who has just recently launched a new course on the physiology of sleep and how to restore natural deep healing sleep with lifestyle changes and supportive herbs. Tammi emphasizes the significance of cultivating a relationship with plants and highlights her journey with cannabis, emphasizing its role in her life as an ally rather than merely a substance for pain or sleep. Tammi stresses the need to move beyond denial about the impact of modern li...
Dec 21, 2023•1 hr 8 min•Ep. 113
We speak with Golden Ring Snake, Kristin Viken, a gifted teacher and facilitator with over 30 years of rigorous shamanic training and apprenticeship. In a society where we are facing an epidemic lack of sexual education, Kristin and I discuss the misconceptions around sex. We expand beyond the physicality of sexuality to include spiritual sexuality. Kristin challenges the goal oriented approach to sex and encourages us all to explore our sexual selves, emphasizing the importance of imagination, ...
Dec 14, 2023•59 min•Ep. 112
On today's episode, we explore healing pain from a very different approach. The Bowen Technique. Manon Bollinger has trained over 2, 500 healthcare practitioners in her body mind methodology. Through remarkably light touch and intuitively listening to the body's needs, long term chronic pain can be unwound in mere days, if not hours. In this podcast episode, we will discuss applications of Bowen beyond pain relief, addressing the mental and emotional aspects of pain, the interdependent nature of...
Nov 23, 2023•48 min•Ep. 111
Dr. John Neustadt and I talk about healing osteoporosis, cultivating bone health, and the power of building supportive daily habits to maximize our longevity. For all the show notes and more, visit SarahMarshallND.com/podcast .
Nov 16, 2023•1 hr 6 min•Ep. 110
