Heal & Glow - podcast cover

Heal & Glow

Erica Gomez
A podcast discussing every day life topics such as; business life, mental health, spiritual health, faith talks & all things encouraging & positive vibes.
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Episodes

Sold out for Jesus: Unforgiveness

This episode is another heavy one, but we want to help you heal your hearts, & release all the burdens, so that your blessings can flow… check out this episode now! Connect with us on Instagram @qui2health @ Healnglowco

Mar 22, 202450 minSeason 5Ep. 3

Sold out for Jesus: Idolatry

This episode we start off with a bang! We are diving in head first, because most of us have idols in our lives. God despises idols & if we live in idolatry, He cannot answer our prayers ! We are here to help you discover your idols, how to break them & clear your heart, so God can do His thingggg for you in your life! Connect with us on Instagram! @healnglowco @qui2health

Mar 15, 202455 minSeason 5Ep. 2

Sold out for Jesus series

Welcome to our new series all about becoming a girlie who is sold out for Jesus , in the correct way.. Myself & Reverend Quianna will be helping you with all areas of life that Christians struggle with & how to be fully sold out for Jesus ! Follow us on IG @healnglowco @qui2health

Mar 08, 202454 minSeason 5Ep. 1

Destiny Helpers

Did you know God has assigned destiny helpers over your life to get you into purpose, healing, miracles, marriages & more … check out this episode now on what to do to get your destiny helpers activated ! .. let’s connect follow me on ig: @healnglowco

Mar 01, 202429 minSeason 4Ep. 9

Soul ties.. untie yourself NOW

What is a soul tie & why is it important that we break them ? It can literally be holding up your blessings from God .. check out this episode now .. let’s connect follow me on ig : @healnglowco

Feb 23, 202440 minSeason 4Ep. 8

Walk in your AUTHORITY!

As we begin to start our walk with God, the devil will attack us more because he knows we are about to walk into our destiny but don’t fear … God shows us how to handle the liar in ALL SITUATIONS… check out the episode now …. Follow me on ig let’s connect @healnglowco

Feb 16, 202438 minSeason 4Ep. 7

God is love 🤍

We spend so much time in this world trying to find Love from people, places, things, but the only true love is God.. I hope you take a chance on Him .. He’s waiting with open arms 🤍. Follow me on ig@healnglowco - let’s connect

Feb 09, 202419 minSeason 4Ep. 6

Love month is here !

Hi guys happy February as we enter love month, this episode is about loving on yourself as well as experiencing Gods love for you …. Check it out now ! Follow me on ig: @healnglowco let’s connect !

Feb 02, 202434 minSeason 4Ep. 5

Are you worried because you’re weary ?

Is your soul tired ? Do you feel like your in an endless cycle & can’t get out ? The devil loves to make us weary, so we can lose vision & not get into purpose.. check out this episode now… follow me on ig : @healnglowco

Jan 26, 202446 minSeason 4Ep. 4

Pissed or pretty you decide ?

It’s 2024 & if you are still holding on to un forgiveness, pettiness, bitterness then you ain’t pretty spiritually … come join the table where we have peace, joy, blessings, & Gods favor from letting go of all the bitterness. Check this episode out now … follow me on ig @healnglowco

Jan 19, 202445 minSeason 4Ep. 3

Plant not plan!

God wants us to have the desires of our heart but He wants us to fully let Him have control, so He can give us the absolute best! A lot of us love to be planners but what I learned is when God fully has control, He will give us way more than we could have planned! Check the episode out now… follow me on ig @healnglowco

Jan 12, 202449 minSeason 4Ep. 2

Standing on business with Jesus .. welcome 2024

This year God is about to show out & I’m happy I was obedient to listen to Him in 2023 & do the work, planting all the seeds.. check this episode out now.. also follow me on ig @healnglowco

Jan 05, 202436 minSeason 4Ep. 1

The finale .. 2023!

With this being the last episode of the year I hope you find enough faith, for last minute miracles! I talk about how we normally count God out on the last month or weeks of the year but this is when God does his biggest miracles in the midnight hour.. you can definitely feel Gods presence on this episode .. check it out now! Follow me on ig: @healnglowco

Dec 27, 202329 minSeason 3Ep. 19

Hope series: My beautiful 93 years young Grandma

My Grandma is a 93 year old God fearing woman of faith, she would definitely have been in the Bible in the modern days.. Her faith has carried her through 93 years of life & she says she will live till 100 + check out her wisdom now .. follow me on ig @healnglowco

Dec 04, 20231 hr 14 minSeason 3Ep. 18

Hope series: Dad thank you for everything

My dad is a one of a kind man, who did everything in his power to give us the best life.. even though we had our issues I’m so thankful God is restoring this relationship .. check it out now

Nov 17, 202353 minSeason 3Ep. 17

Hope Series: Fear is not her future

*trigger warning* this episode my guest talks about her story of her family surviving sexual assault, this is to inform you & bring knowledge, to let you know you are not alone & their are resources.. we are here to help !

Nov 03, 20231 hr 2 minSeason 3Ep. 16

Overwhelming God

How do we react when we finally get the blessings/ miracles we have been praying for ? Do we start to get overwhelmed & feel like it’s becoming a burden? That’s not how God wants us to handle it… check out this episode now on how to handle the blessings we get & be overwhelmed by God in a good way.. follow me on Instagram @healnglowco

Oct 27, 202344 minSeason 3Ep. 15

On time God

Gods timing is absolutely perfect! I know it’s hard for us to wait, but He has a reason behind the waiting & He is always lining it up perfectly for us.. check out this weeks episode now.. Follow me on ig so we can connect more @healnglowco

Oct 20, 202352 minSeason 3Ep. 14

October Overflow .. are you ready?

October is going to be overflow of blessings, finances & abundance but are we ready to receive & in the right position ? Let’s talk about it today ..

Oct 06, 202338 minSeason 3Ep. 12

Stillness

In this episode we talk about why stillness is so important to check in with yourself & evaluate your true feelings…check it out now

Sep 29, 202338 minSeason 3Ep. 11

SABBATH/ aka rest

This episode is about REST! Did you know it was a commandment to rest, I talk about why it’s so important to rest one day a week… check it out now

Sep 24, 202340 minSeason 3Ep. 10

Secret sauce: contentment

This episode we talk about being content in the season you are in, even though we are working towards new goals, it’s vital to be content in the season you are in now.. once we show gratitude that’s usually when our blessings come .. check it out now

Sep 15, 202340 minSeason 3Ep. 8

Start over season

In this new series, we talk about starting over. If we fell off track now is the time to start over! We are in harvest season so we don’t want to miss out on our blessings because we fell off… check the episode out now !

Sep 08, 202341 minSeason 3Ep. 7

Chapter Next: CONSISTENCY

One of the biggest characteristics we need to achieve are dreams, goals & purpose is consistency. Consistency can be so hard when we don’t see the goals being reached right away, let’s talk about why it’s important to stay consistent & how discipline also comes into play… check it out now in this episode

Sep 01, 202342 minSeason 3Ep. 6

Circle of Life

Do you have the right group of loved ones & support system.. speaking life over your dreams & goals? This episode we talk about the importance of having the right positive people in your life when working on achieving your dream or purpose… check it out now

Aug 25, 202348 minSeason 3Ep. 6

CHAPTER NEXT: Walk in faith

Walking in faith is a NECESSARY step in order to achieve your purpose. God will move once we start moving, this episode is to encourage you to keep taking those faith steps even when it seems hard or like nothing is happening.. be obedient & watch God work… check it out now

Aug 18, 202348 minSeason 3Ep. 5

CHAPTER NEXT: Confirmation

Hi! Welcome back to the next episode in chapter next series.. today we talk about confirmation & getting that sign that you are walking in your purpose .. check it out now !

Aug 11, 202349 minSeason 3Ep. 4

CHAPTER NEXT SERIES

Do you have a dream that you are ready to start, but don’t even know how? Are you ready to change your life but feel like fear is holding you back.. this episode is for you, we talk about chapter next, taking that first step into making a dream a reality… listen now

Aug 04, 202343 minSeason 3Ep. 3

Healing girl summer

Are you still working on your healing girl summer or did you fall off. I definitely did, here is your sign if you fell off to get back up & work on healing you, we got big goals to hit by the end of this year sis! Check it out now …

Jul 28, 202330 minSeason 3Ep. 2
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