Ep.24 Healing Triggers, Generational Trauma & Inner Work with Tristen Ross

I’m a firm believer that as Christians, our faith and mental health can and should go together…so lets talk about it! In today’s episode, I sit down with my friend and licensed Marriage and Family Therapist Tristen Ross to talk about how to “marry” your faith and mental health. Tristen also helps us define and clarify some popular topics such as: inner work, triggers, healthy conflict, inner child, generational trauma and more! Make sure to follow @tristenspeaks_ on IG for more encouragement throughout your week! Credits Produced by: Devon Nelwan and Rachel Alyse Music by: Isai Moran and Devon Nelwan