Ep.23 Discovering Energy & Rest With Soul Care
Apr 13, 2023•19 min•Season 3Ep. 23
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Episode description
I know you've heard about self care...but have you heard about ✨Soul Care✨?
Soul Care goes deeper than your favorite self care activities..it Energizes your Soul by targeting your Mind, Body and Spirit.
In this episode of He Heals Podcast I explain exactly what
Soul Care is and how and why vou should implement it.
Don't forget to follow us on IG @hehealspodcast and TikTok @itsrachelalyse for encouragement throughout vour week!
Credits
Produced by: Devon Nelwan and Rachel Alyse
Music by: Isai Moran and Devon Nelwan
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