What I Liked About Tim Ferriss's Latest TED Talk On Fear
Episode description
In today's episode I'm breaking down Tim Ferriss's most recent TED talk titled "Why you should define your fears instead of your goals". In this TED talk, Tim shares a simple exercise he calls "Fear Setting" which helps him break out of the paralyzing grips of fear, and focus on what he can control in situations.
In the episode I share a personal example of using this Fear Setting Exercise to weigh the costs and benefits of a fearful situation in my life.
I highly recommend watching Tim's TED talk, which you can see here: https://www.ted.com/talks/tim_ferriss_why_you_should_define_your_fears_instead_of_your_goals?utm_source=tedcomshare&utm_medium=referral&utm_campaign=tedspread
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