How To Be More Consistent When Building Healthy Habits - podcast episode cover

How To Be More Consistent When Building Healthy Habits

Jul 13, 201712 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In today's episode I'm sharing an example of consistency that I experience in my life every week.

His name is Robert Monroe and he has been on this podcast before. In the episode titled "“You Have To Move Your Feet”: A Story About Seeing the Beauty in All of Life’s Circumstances", Robert shares his inspiring story and message about moving through life's circumstances.

This past week I received a lesson in consistency and was inspired by just how consistent Robert had been over the past 12 months in being intentional about transforming his health. 

I leave with you some very simple tips about creating more consistency in your life that will help you build momentum and have it all.

Show notes:

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android