Change Your Life Series: How To Change Your Life In 5 Seconds!
Feb 11, 2020•35 min•Season 5Ep. 271
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Episode description
How often do you talk yourself out of doing something empowering?
Probably more than you're comfortable admitting! Today I'm sharing with you a powerful mental hack that can help you shut out those fear voices and get to doing the things you know you should be doing. It's called the 5 Second Rule, and it's inventor Mel Robbins is a tour de force when it comes to personal change.
Links:
- Trust Challenge info and sign-up at www.matthewbivens.com/TRUST
- Mel Robbin's website - https://melrobbins.com/
- Mel Robbin's powerful video called "One Of The Best Talks Ever on Self-Motivation" - https://youtu.be/_BNDdamTDak
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