nervous system balms + deprogramming the addiction to suffering - podcast episode cover

nervous system balms + deprogramming the addiction to suffering

Apr 01, 202530 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This love note on the nervous system was channeled on my walk in the danish forest. There is a bit of leaf crunching at times, but equally lots of gems + nuggets for those interested in kind, gentle, self tending and healing.


My books are open for April’s self soother sessions vibrantlyyher@gmail.com



Get full access to little delights at happylittlethings.substack.com/subscribe
For the best experience, listen in Metacast app for iOS or Android