#3 - how to break free from self-limiting beliefs
Episode description
Breaking free from your self-limiting beliefs helps you create the life you want and feel inner peace & satisfaction. So often we try to consciously change something, but the programming in our sub-conscious prevents us from actually pulling through. Working on your beliefs and transforming them into empowering software can truly transform your experience of life. Join me for this solo-episode and explore:
☀️ what beliefs are and how they filter our view of the world
☀️ why it is important to have a look at your belief system and decide if they are serving you
☀️ 4 steps how to start working on your self-limiting beliefs:
- identify them to create awareness -
- dig deep to get to the root cause - understanding is power! -
- visualize the consequences of your self-limiting or self-empowering beliefs -
- make a choice & commit
Thanks for listening. Let me know your thoughts on IG @selinleuch or FB. I would love to hear how you identify and work with your self-limiting beliefs!
☀️ Join in for the empowerment mini-course to continue on this path of exploring what is holding you back and claiming your full potential: https://bit.ly/2No2on9
Music: Vexento - Spark