#23 - how simple AYURVEDIC practices help you find your BALANCE (interview with Melanie LS)

What if you could invest in your health & well-being on a daily basis and with practices that work for you and the environment you find yourself in?

Melanie LS (@melanie.lsln / https://melaniels.com/) is a holistic retreat chef, traditional tantra yoga teacher, walking massage praciticioner and generally into all things Ayurveda. She is taking you into her life story and into the world of Ayurveda - inspiring you to implement simple practices that help you find balance on all levels - mind, body & soul. A passionate chef and food-lover, she loves to spoil people with her food prepared with knowledge and love as well as holistically help people to take charge of their health before sickness hits. 

Join our upcoming Ayurveda & Yoga retreats in November: https://happyhabitswithselin.com/ayurveda-yoga-retreat

Looking forward to seeing you there!