#16 - When are you worthy of self-love? - podcast episode cover

#16 - When are you worthy of self-love?

Jun 10, 202121 minSeason 1Ep. 16
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

Join in on this short reflection on self-love asking yourself:

  • When do you deem yourself worthy of self-love?
  • Are you tying self-love to achievement? 
  • Do you only love and accept yourself when you are upbeat, inspired and happy?
  • Are you waiting for a day to finally be able to love yourself?

The first step to moving towards more self-love is always asking yourself questions to take a snapshot of your current situation and questioning the rules that you impose on yourself. By imposing these rules you might create a lot of internal pressure of "never enough" to love and accept yourself. Maybe it's time to set yourself free from this pressure and allow yourself to fly high - not on achievement, but on life satisfaction.

At the end of this short episode we will do a short meditation helping you to lovingly embrace your emotions and whatever is present in your internal world. 

I would love to hear from you!

Selin


For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
#16 - When are you worthy of self-love? | Happy Habits with Selin podcast - Listen or read transcript on Metacast