#1 - how to re-write your story

Write your own life story in an empowering way. Learn to view your past as a set of experiences that turned you into uniquely who you are today. Working on your past is a great way to accept and to stop trying to still change it. It helps you live more in the present moment and create the future you actually want. 

This episode is firstly about why it is important to re-write your life story. As an example I am sharing parts of my life story. We will then go through a visualisation practice to help you own your story. Download the handout for that here: https://happy-habits-with-selinl.mykajabi.com/re-write-your-story. 

Thank you for listening and thank you for working on your past. We need more people who embrace their unique light in this world, because that's what you are - a unique light. I would love to know what you learned - contact me on IG @selinleuch or e-mail [email protected].

Inspiration for this episode came from Jefe whom I worked on my life story with and other courses I worked through. 

Music: Vexento - Spark