Talking mindfulness and recovery with Transformation coach Alison Canavan
Mar 17, 2022•37 min•Season 1Ep. 183
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Episode description
Alison Canavan is an International Motivational Speaker, a Transformational Coach, and an author. She also recently celebrated 7 years of sobriety. In this episode, Alison discusses the importance of connecting with the self, awareness, and transformation. Alison talks about her struggles with depression,, addiction, and her own recovery through transformation.
https://twitter.com/alicanavan
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