Stop thinking Start living by Richard Carlson
Mar 21, 2022•24 min•Season 1Ep. 184
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Episode description
One of the most popular self help books of all time is Richard Carlson's Stop Thinking Start Living. It is a brilliantly simple approach to tackling our propensity to think negative thoughts which in turn causes negative emotions. In this episode we loom at some of the main points of this incredibly useful book.
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