Negative self talk with Hannah Mc Cormack PhD
Aug 29, 2022•33 min•Season 1Ep. 231
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
I talk with Hannah who has a PhD in sport and performance psychology and is the campaign manager for the mental health campaign Tackle your Feelings. We discuss the stigma of mental health and the importance of replacing negative self-talk with compassion and empathy.
For the best experience, listen in Metacast app for iOS or Android