Fancy a cold shower ?
May 26, 2020•9 min•Season 1Ep. 2
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Episode description
Hi there I'm Mathieu Norry an Irish radio broadcaster with a background in biochemistry. Welcome to the Happy Habit Podcast where I delve into all manner of health, fitness and science related topics. Join me as I explore the world around us. In this episode I look at Wim Hoff The Ice Man and the benefits of cold water on the mind and body.
Thank you to Purple Planet for the use of their music.
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