# 305 - The Kaizen method of self improvement
May 15, 2023•9 min•Season 1Ep. 305
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Episode description
Rich Roll one of the best podcasters out there believes in the need to constantly evolve, so too the Japanese who adopted the Kaizen philosphy which embodies constant improvement so that one sees tiny improvements everyday which over a long time yield massive results. In this episode I talk about the 6 step Kaizen philosophy which the Japanese have been using since after the second world war.
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