# 272 - 13 things mentally strong people dont do by Amy Morin
Jan 19, 2023•31 min•Season 1Ep. 272
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Episode description
Learning what things not to do is always helpful. Amy Morin's great book outlines basic steps that involve changing our thoughts, emotions and actions, such that we can enhance our mental strength and maximise our potential in life. Link to My book Happy habits for mind and body >>>>> https://rb.gy/6ziwve
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