Reflections, Intentions + Journal Prompts for 2023

Happiness Rocks

Dec 30, 2022•39 min

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Episode description

This is a powerful way to reset….

Carve out time + space to really listen, feel + write. The effort you put in, is what you will get out!

Today’s episode is best listened to in a private, uninterrupted space, or as a guided NYE ritual with friends. <3 However, if your schedule is crazy full, let it work with you! Listen in the shower, on your walk, or before sleep, or wherever fits!

This episode will help you envision + take steps toward your best life. I hope you enjoy!

Resources shared in this episode:

Book: ‘How to Be Loving’ , Danielle Laporte

Nutrition: Karen Phytoplankton, Order pure nutrition at TheKarenProject.ca

Thank you to Dave + the team at Karen Phytoplankton for sponsoring my show + it's mission! I am truly grateful!

Connect on Instagram:

Steph: @soullovehealing
Karen Phytoplankton: @karenforgood health

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