Boredom is harmful for us in two ways. We explore how to create positive change in our lives in this new episode. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Mar 08, 2019•19 min
In this episode, we explore our potential for peace and happiness in our lives and how to actualize our gifts. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Mar 01, 2019•19 min
In this episode, we explore the key reason we don't choose to live a happy and peaceful life. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Feb 22, 2019•19 min
In this episode, we explore how to find peace and happiness as we face the ongoing challenges of life. We also look at the movie "The Upside." To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Feb 15, 2019•17 min
In this podcast, we explore how to find happiness when fate brings us tragedy. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Feb 08, 2019•18 min
In this episode, we explore the key ingredients to maintaining happiness in romantic love. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Feb 02, 2019•20 min
In this podcast, we explore the importance of exposing our souls to things that create peace and happiness in our lives. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Jan 25, 2019•17 min
In this podcast, we explore how we can adjust well to the unexpected and unplanned changes in life. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Jan 18, 2019•16 min
In this episode, we explore how the craving from addictions can teach us things about ourselves. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Jan 11, 2019•19 min
In this podcast, we explore how we can become addicted to many things and how to avoid becoming addicted. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Jan 04, 2019•16 min
In this podcast, we explore the natural consequence of being happier: a deep passion for learning and exploring. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Dec 28, 2018•16 min
In this podcast, we explore the importance of a couple close friends who both support us and celebrate life with us. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Dec 21, 2018•16 min
In this podcast, we explore the balance between caring for our own hearts and the hearts and lives of others. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Dec 14, 2018•17 min
Finding happiness and peace when we experience political turmoil in our country can be challenging. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Dec 07, 2018•18 min
When someone does something to us unexpectedly, how we react is a great teaching tool for learning what is going on inside of us. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Nov 30, 2018•18 min
In this episode, we explore the dangers of attachments and how to break free of them through a simple technique. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Nov 23, 2018•15 min
In this podcast, we explore how to develop happiness life skills through hard work. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Nov 16, 2018•18 min
In this episode, we explore the importance of being kind and specific steps to remain kind. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Nov 09, 2018•22 min
Life can be a beautiful adventure as long as we are always willing to grow. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Nov 02, 2018•18 min
In this podcast, we explore a healthy way to reach goals and find present moment happiness in life. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Oct 26, 2018•22 min
In this episode, we explore the impact our thoughts can have on our overall happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Oct 19, 2018•19 min
Parenting can be very challenging as can guilt. In this episode, we explores ways to improve our parenting skills and reduce our guilt. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Oct 12, 2018•21 min
In this episode, we explore how happiness is found with desiring less. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Oct 05, 2018•18 min
In this episode, we explore the power of our words towards and from others and how silence may be better at times. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Sep 30, 2018•19 min
In this episode, we explore the negative effects of self-criticism and how to make healthy changes. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Sep 21, 2018•19 min
In this episode, we explore how happiness is something we can greatly embellish in our own lives but not necessarily in the lives of those around us. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Sep 14, 2018•17 min
In this episode, we explore the three basic ingredients of finding and maintaining happiness in our lives. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Sep 07, 2018•18 min
How do we find happiness after we have hurt others? Is it even possible? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Aug 31, 2018•21 min
In this episode, we explore how to find happiness in our own lives while honoring the happiness of others. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Aug 24, 2018•20 min
In this podcast, we explore the journey towards peace and happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Aug 17, 2018•20 min