We are so thrilled to welcome the one and only Bloggess, Jenny Lawson , to Hannahlyze This! This celebrated author is warm, insightful, and funny, as you probably already know. Get into it with Hannah Hart and Jenny as they talk Covid, ketamine, core identity, cults, community, caretaking, kids, and cat time. Be sure to check out Broken (in the best possible way) and Jenny’s coloring book, You Are Here for more of her lovely thoughts. P.S. You can vote for Broken in the Goodreads Choice Awards !...
Dec 05, 2021•58 min•Season 4Ep. 26
Happy Holidays, Earbuds! The hap-happiest time of the year for some is also the stress-stressiest time of the year for others! Please enjoy the extended cut of Hannah Hart's recent video about trust and remember to treat yourself with kindness as you move through this season and into the new year. Trust yourself! Enjoy bonus content and more by supporting us on Patreon ! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month....
Nov 28, 2021•21 min•Season 4Ep. 25
COWABUNGA! It’s the most tubular type of acceptance! Ella Hart joins Hannah Gelb to discuss how practicing Radical Acceptance has been a source of growth for Ella, as well as example scenarios in which this practice might (or might not) be useful. They also review some relevant thought patterns and coping strategies as they delve a bit deeper into this topic. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Nov 22, 2021•48 min•Season 4Ep. 24
Christine Miserandino’s brilliant metaphor that we now know as Spoon Theory has staying power because it makes intangible and subjective concepts more accessible, both to those who are chronically ill and their broader communities. Read her original story here to learn more. On today’s episode, Hannah Hart reflects on the way Spoon Theory has influenced her own relationship with illness, energy levels, and external expectations. Enjoy bonus content and more by supporting us on Patreon ! Join you...
Nov 14, 2021•14 min•Season 4Ep. 23
Do you know your attachment style? Learning about attachment styles can help us contextualize the way we form and maintain relationships. In this episode, the Hannahs explore the spectrum of attachment and discuss their own attachment styles, getting very real in the process. Determining your own attachment style may open an unexpected can of worms, so proceed with caution if you decide to join us on this journey. Enjoy bonus content and more by supporting us on Patreon ! Join your fellow Earbud...
Nov 07, 2021•53 min•Season 4Ep. 22
Is indulging in your love of Halloween your favorite form of self care? This is the episode for you! Join our two favorite Hannahs for some psychotropic investigations, Halloween revelations, and—as always—entertaining conversations! Thanks for bearing with us during the portions when Hannah Gelb’s microphone was possessed by a poltergeist who loves self help… or Fiona was on the scene. Seems like Jack (the King of Hell) was throwing some extra-spooky audio hauntings our way! Enjoy bonus content...
Oct 31, 2021•43 min•Season 4Ep. 21
Insecurity: we’ve all been there. Emphasizing body acceptance while also making regular exercise an important goal for our physical and mental health: maybe we’ve all been there as well. On today’s episode, Hannah Hart gets into her own feelings about and strategies for relating to her body in a healthy way. Stick around for some chronic fatigue real talk and some horrifying US history that will get you back in the activism zone. Enjoy bonus content and more by supporting us on Patreon ! Join yo...
Oct 24, 2021•28 min•Season 4Ep. 20
The Great Resignation is upon us! Are you one of the millions of Americans who recently quit your job because one or more factors just made continuing totally untenable? Whether you answer yes or no, there’s never been a more exciting time to get your financial affairs in order! Shout out to all the independent ladies who got their financial lives squared away when this was originally released, and shout out to all the new Earbuds who will joining that club now. Keep an eye out for new episodes ...
Oct 21, 2021•31 min•Season 4Ep. 19
A Gelb divided against itself can and will stand for a long time. Let's listen in! In a very special treat for the senses, in this solo episode, Hannah Gelb mounts a one woman radio play as a therapeutic exercise. Enjoy bonus content from this episode and more by supporting us on Patreon ! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Oct 14, 2021•31 min•Season 4Ep. 18
The Hannahs recently spent a lovely Saturday together, streaming on Twitch! Catch up with them as they discuss live performance, their internal narratives, and the benefits of Tetris. Get into the nitty gritty of the (sometimes) toxic ways we connect to ourselves and disconnect from others, contemplate your inner Real Housewife, and revisit the mantra "comparison is death." Enjoy bonus content from this episode and more by supporting us on Patreon ! Join your fellow Earbud Patrons in BTS splendo...
Oct 07, 2021•42 min•Season 4Ep. 17
This week, Hannah Hart is gathering all of the curious, enthusiastic, dabbling dilettantes of the world to her chest for a loving embrace! We see you, dabblers. Keep it up and keep sharing that beautiful spark with others whenever you find it. And if you’re not predisposed to giving in to a potentially unproductive dabble, tune in to hear the benefits and you might reconsider! Enjoy bonus content from this episode and more by supporting us on Patreon ! Join your fellow Earbud Patrons in BTS sple...
Sep 30, 2021•26 min•Season 4Ep. 16
It's hard to feel good about anything when you're walking around with a pantload of "should." On today's episode, Hannah Hart gets to the heart of the "should" cycle of self-talk, examines how it detracts from our lives, and acknowledges its purpose. Take a little extra time and stay empowered when your mind wants to push you on down the road before you have a chance to decide what you want to do! Remember: I feel --> I need --> I want. Enjoy bonus content from this episode and more by sup...
Sep 23, 2021•22 min•Season 4Ep. 15
Stuart Smalley, we did you dirty. Staring into the mirror while wearing a pastel cardigan isn’t key to the process, but affirmations are the real deal: our thoughts direct our brains, and our brains tell us how we feel. A single sentence of affirmation can trigger your reward centers and change your entire day. Join Hannah Hart for this journey through the world of affirmations. And if you need more convincing that it’s not hokey nonsense, take it from Harto herself: “I feel weird about it every...
Sep 16, 2021•23 min•Season 4Ep. 13
This week we decided that, despite an endless supply of catastrophic events, there wasn't enough ambient terror in our lives. To help fill in the gaps, we embarked on a journey to educate ourselves about deepfakes! Learn along with us as we develop strategies to recognize deepfakes in the wild and discuss if it's even possible in this quickly evolving information environment to trust the news and our fellow human beings. Come for the orgasms and stay for the technological hellscape! Stay safe an...
Sep 09, 2021•57 min•Season 4Ep. 12
Glorified Piles! The Hannahs explore their elemental strengths and weakness and dip their toes into the pools of knowledge that created Feng Shui!
Sep 02, 2021•49 min•Season 4Ep. 11
Ain't nun-thing else to say.
Aug 26, 2021•29 min
It's the second installment of our musical history series! Feel the love as the moonlight carries you to the karaoke delights of the Before Times, and then back to the frequently disappointing Now Times. Let us know where you stand on separating art from the artist, as well as where you stand on Pixar films and speaking to babies! Stay tuned for Part 3, when we will answer the question from the end of the episode and continue to impress you with our impromptu singing. Please note this episode co...
Aug 19, 2021•43 min•Season 4Ep. 9
Were you promised a hot girl summer, but instead received your own personal hell masquerading as a hot girl summer? You are not alone! Air the grievance! This week, the Hannahs look at the cumulative irks that are bringing them down and get some perspective. Whether it’s chatting about your tsunami of annoyances with a good friend, contemplating the role of acceptance/rejection of circumstance in your life, reminding yourself that you’re not broken, or all of the above, we hope something in this...
Aug 12, 2021•57 min•Season 4Ep. 8
Unfortunately, the possibility of a pandemic lockdown looms before us again! Let's revisit our original Covid-19 thoughts and feelings. Are we headed back to square one? What has changed and what has stayed the same? This episode was first published on March 19, 2020. --- Sometimes life throws you a curveball. Or as I like to say, sometimes life is cat that shoves her butt in your face and pukes in your shoes. Yup, it's PANDEMIC o'clock. Bet you didn't think this would ever happen in your lifeti...
Aug 02, 2021•34 min•Season 4Ep. 6
Gelb fields listener questions and offers up some strategies for feeling good despite imminent societal collapse. Keep an ear out for an extra special intro and outro from her beloved Fiona kitty. Enjoy bonus content and more by supporting us on Patreon ! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Jul 26, 2021•32 min•Season 4Ep. 5
RIP Coffee Pot. May your successor live well and survive for decades to come. After we grieve the loss of our good friend Coffee Pot and examine the massive disruption the absence of coffee has caused, we conduct an exuberant exchange of joy! Follow us down the path to unexpected and heretofore unrelated destinations: obscure competitive sports and healing tones. Enjoy bonus content from this episode (like an invitation link to the Hartopia Discord) and more by supporting us on Patreon ! Join yo...
Jul 19, 2021•41 min•Season 4Ep. 4
It's a walk down memory lane, and you can bet your bottom dollar Sailor Moon makes a meaningful appearance! Enjoy the Hannahs' musical memories as they discuss their faves, starting with their time together in Japan. Enjoy bonus content and more by supporting us on Patreon ! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Jul 12, 2021•46 min•Season 4Ep. 3
The Hannahs explore the concept of triangulation as well as the concept of triangles! Have fun deciding which type of triangle you are, and have even MORE fun practicing ducking out of triangulation drama! Enjoy bonus content and more by supporting us on Patreon ! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Jul 05, 2021•48 min•Season 4Ep. 2
Rambly-brambly Thinky Thoughts by Hannah Hart in the wake of a Wedding Masterpiece. Enjoy bonus content and more by supporting us on Patreon ! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Jun 28, 2021•26 min•Season 4Ep. 1
Gelby does some internal family screaming at her Ted Cruz tormentors! And all the usual joyous banter occurs as well. Join us for this beautiful journey! Patreon patrons will enjoy bonus content from this recording session! You can become a patron and get cool extras, too! Join here
May 27, 2021•45 min
The Hannahs indulge in some Sailor Moon appreciation and explore the wide-ranging effects this magical series has had on their own lives, their friendship, and the lives of generations to come! Enjoy bonus content and more by supporting us on Patreon ! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
May 20, 2021•39 min
The continuation! Today on "Hannahlyze This!", I finish interviewing my Mom. If you didn't listen to the first episode already, you can scroll backwards in your podcast list or find it here . My mom continues to be most incredible person I know! She has survived a lifetime of abuse, illness, homelessness, and more! She is my hero and my friend. I could not be more proud to be her caretaker, conservator, and advocate in making the most of every memory we can during these years together. I hope yo...
May 14, 2021•30 min
Hello wonderful earbuds! Today on "Hannahlyze This!", I interview my Mom! The most incredible person I know! My mom has survived a lifetime of abuse, illness, homelessness, and more! She is my hero and my friend. I could not be more proud to be her caretaker, conservator, and advocate in making the most of every memory we can during these years together. I hope you love this episode as much as I do! If you want to know more about my family's story (or at least the beginning of it) feel free to g...
May 07, 2021•23 min
How do you recover from shame rejection? What does it take to make amends? How much poo-poo is currently in poo-poo alley? Today's episode discusses the poop adventures of puppy parenting and life after treatment! Featuring my beloved fiancee sweet sweet Ella. Building that puppy confidence! Enjoy bonus content and more by supporting us on Patreon ! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Apr 02, 2021•36 min•Season 3Ep. 3
Hannah Gelb returns! Enjoy bonus content and more by supporting us on Patreon ! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Mar 18, 2021•48 min•Season 3Ep. 2
