#41 How Abuse and Trauma Affect the Brain with Jennifer Raftis
Jun 14, 2024•32 min•Ep. 41
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Brenda J and Karen W interview Jennifer Raftis. Jennifer is Director and also a Counselor at New Life Counseling. They dive deep into the effects of trauma on the brain. They also discuss why rest is so important for the brain and talks about ways to relax and reboot the brain through directed rest. She also suggests taking a Sabbath for the brain.
For the best experience, listen in Metacast app for iOS or Android