Anyone can set a massive goal and hide it under their pillow. Few people can choose habits that make sure that they reach their goals and then show up daily and put in the work. Resources Habit Mastery Course (price will increase soon)
Apr 08, 2020•10 min•Transcript available on Metacast When everyone else is scared and pulling back, it's your time to be aggressive and charging forward. hard times create the most opportunity.
Apr 07, 2020•9 min•Transcript available on Metacast It's amazing what you can get done when you just decide to focus. In order for focus to work, you need to know where you're going and you need to know what to say no to. Resources Allergic to Average
Apr 06, 2020•10 min•Transcript available on Metacast Success requires patience but being patient can't mean sitting around and waiting for someone else to make it happen for you. If you want it to happen you have to go and make it happen and not stop over the long haul no matter what difficulty you face. Review My Book Allergic to Average
Apr 05, 2020•11 min•Transcript available on Metacast There is no point in worrying and stressing about things that are out of your control because it gets you nowhere. You need to focus on the only mind that you can control and that is your own.
Apr 04, 2020•9 min•Transcript available on Metacast Anyone can start trying to create a habit, but few can make adjustments to improve when things are not working out. Resources Habit Mastery
Apr 03, 2020•9 min•Transcript available on Metacast No one can ever control how much effort you give. In this episode, we talk about the book Grit by Angela Duckworth, and we review what she has to say about effort. Resources Allergic to Average
Apr 02, 2020•9 min•Transcript available on Metacast Discipline is the way! You have to choose what you want in the long run over what seems appealing right now. Resources Habit Mastery Allergic to Average
Apr 01, 2020•12 min•Transcript available on Metacast You have to know when its time to compete vs when its time to cooperate. If you have played sports a lot of your life, you may be locked into a competitive mindset that's not serving you. Resources: Buy My Book Allergic to Average
Mar 31, 2020•8 min•Transcript available on Metacast 1. Throw that phone 2. Choose the priority 3. Put your browser in focused mode Resources Habit Mastery
Mar 30, 2020•6 min•Transcript available on Metacast Sometimes you feel like you been putting in work for years and no one is noticing. Your projects need a lot more time than you think they do. Resources Allergic to Average Crossing the Chasm
Mar 29, 2020•6 min•Transcript available on Metacast There will always be a huge difference between just talking about it vs actually doing something about it. Resources Allergic to Average
Mar 28, 2020•9 min•Transcript available on Metacast Isolation is not ideal for anyone. The word that has come up often during this time is BORED. In today's podcast, we address how to beat boredom into the grind and thrive despite being in isolation. Need a Book to Read? Read my book Allergic to Average
Mar 27, 2020•11 min•Transcript available on Metacast Weaknesses and hard times are when you develop skills you need to be great. Resources Total Recall by Arnold Habit Mastery Course
Mar 26, 2020•9 min•Transcript available on Metacast As a society, we give way too much credit to talent. When we see something beautiful we always figure its God-given and not earned. If it's earned then it means we are not off the hook and we can put in that same work and we often don't want to do that. Resources Habit Mastery Course Allergic to Average
Mar 25, 2020•10 min•Transcript available on Metacast Believe it or not, the content you consume and the amount of it you consume can become a habit as well. You need to keep an eye on it. You want to feed your soul with content that is going to leave you in a good place mentally as well.
Mar 23, 2020•4 min•Transcript available on Metacast The virus has turned the world upside down. No one is living the same way and it may be this way for a while. The best thing you can do is develop a healthy routine for your new lifestyle. Resources Habit Stacker Mobile App
Mar 22, 2020•9 min•Transcript available on Metacast Habits give your goals legs! When your goals are without good daily habits they are simply wishes. Resources Habit Mastery Course Allergic to Average
Mar 21, 2020•9 min•Transcript available on Metacast Most people have nice goals that they write down and put under the pillow. But what happens when the goal fairy does not show up and make everything right? Resources Habit Mastery Course
Mar 20, 2020•10 min•Transcript available on Metacast 1. Stack 2. Start 3. Schedule 4. Show Your Ass Up Resources Allergic to Average Habit Mastery Course Habit Stacker App
Mar 19, 2020•11 min•Transcript available on Metacast Excellent habits are not about living way in the future. You need to know where you're going then focus on getting the next 5 minutes right. Resource Allergic to Average
Mar 18, 2020•6 min•Transcript available on Metacast Gossip is not going to move you any closer to your dreams. Gossip is often used to put others down so you can feel like you're building yourself up but it's not really building you up. Gossip is just tearing you and others down. You have to want to rise above. Resources Allergic to Average
Mar 17, 2020•8 min•Transcript available on Metacast Successful people know how to change their state instantly. You can't allow your negative emotions to dominate your life,
Mar 16, 2020•10 min•Transcript available on Metacast The title speaks for itself. If you want to be successful, it means doing the things that most people just won't make a habit of. Resources Laws of Growth Habit Mastery Course
Mar 15, 2020•9 min•Transcript available on Metacast Times of crisis can sometimes bring out the worst of humans. People start doing very selfish and irrational things. Focus on loving and taking care of the people around you instead.
Mar 14, 2020•7 min•Transcript available on Metacast The Habits we build in our personal life stick with us into marriage. Those habits create expectations that are often not voiced or addressed and they need to be. Resources Things I Wish I Knew Before I Got Married
Mar 13, 2020•9 min•Transcript available on Metacast We have no problem putting our foot on the gas but it can be much harder to hit the brakes and take time to think. But we need to! Resources Habit Mastery Course
Mar 12, 2020•8 min•Transcript available on Metacast We have so much to learn from history and great conquerors. Books Mentioned Art of War Genghis Khan By The Spear (Alexander the Great)
Mar 11, 2020•11 min•Transcript available on Metacast Cravings are central to building good habits. You can't ignore this or sleep on it! Resources Habit Mastery
Mar 10, 2020•10 min•Transcript available on Metacast Keep sticking with your habits and the positive changes you want to make in your life because they will lead to an easier life. Resource Allergic to Average ...
Mar 09, 2020•8 min•Transcript available on Metacast