Find Your Most Important Habits
Not all habits are made equal. Some are more valuable than others and you need to focus on building those habits. Resources Habit Mastery
Episodes
Habits of Success
All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
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Episodes
We Are So Distracted and We Need to Get Focused
The distractions are killing out dreams. Resources Allergic to Average
How Being Coached Will Help You to Improve Your Habits Quicker
We can't always do our own thing. Sometimes we need someone with a sharp eye and ear to come in and help us to get better. Resources Habit Mastery
Improving Your Social Media Habits
Social Media is a huge part of our lives today. There is no getting around how much time some people spend on these social networks. If you want to step your life up to the next level you have to make sure that you use social networks instead of them using you.
How Habits Transfer to the Workplace
Habits in the workplace are often referred to as Organizational Habits or just the culture. It matters however because it dictates how people will behave when they enter that workplace. Resources Allergic to Average
The Power of Getting Started With a New Skill at a Young Age
The advantage of getting started young is that it gives you time with no pressure. When you don't have pressure are free to try things and make mistakes. Resources Habit Mastery
Why You Should Focus On Building a Strong Team Around You
The team is everything. If you look at any successful person, you will see that they have a strong team of people around them. They don't try and succeed alone and they realize that they need others.
The Habit of Looking at Price vs Value
Price is what you pay. Value is what you get. If what you get in the long run is greater than what you pay then its a great deal. Resources Habit Mastery
Always Work On Your Vision
The vision is king. You have to think it and see it before you can be it. Resources Allergic to Average
Why You Should Look Back and Be Embarrassed by Your First Try
When you develop the habit of taking action, you end up trying new things and putting yourself out there in new ways. Sometimes you are much worst at something then you think but that provides a great opportunity to improve. Then one day you look back and hate the work you used to do. That is ok! Resources Habit Mastery
If You Started Today Where Would You Be in 10 Years?
Think long-term! Don't get caught in the day to day grind in life unless its moving you closer to what you want in the long run. Resources Allergic to Average Habit Mastery
How to Bounce Back from Broken Habit Streaks
Sometimes you build up a long streak of momentum and then something happens and you have to move away from a habit for a few days. Here is how you get back on the horse.
Don't Let Your Entertainment Habits Kill Your Dreams
Every minute of entertainment comes with an opportunity cost. What else could you be doing when you are watching Netflix? Success is about maximizing the little moments over a long period of time.
Motivation Helps the Start But Habits Make Sure You Finish
Motivation is not enough! You need habits to carry you through the ups and downs that are required to succeed. Resources Habit Mastery Course
Developing the Habit of Listening to the Right People
Sometimes we listen to the wrong people and in really bites us in the butt. But how do we know who we should listen to and who we should block out?
The 5 Simple Habits For Taking Care Of Your Body
Workout Eat well Sleep Drink water Stretch Resources Habit Tracker
3 Most Common Ways Millennials Struggle to Build Habits
Millennials have a lot of good things going, but the negative things hold back millennials from building great habits and ultimately reaching their goal. Resources Allergic to Average Habit Tracker on App Store
Using Sexual Energy to Produce Your Best Work
Stop wasting your sexual energy and start using it to your advantage. Resources Think and Grow Rich Habit Mastery
Do You Show Up For Your Habits When You're All IN Your Feelings?
Do you show up for your habits when you are all in your feelings? Here is why you should and how it can change your life. Resources Allergic to Average Habit Tracker
The 4 Step System to Building Positive Habits
1. Stack 2. Start 3. Schedule 4. Show Up Resources Habit Tracker App
Why Some Positive Actions Can Be Harder to Turn Into Habits
Habit Stacking is powerful because it can help you turn any action into a habit. The thing that can be hard to attain with some positive habits ithe craving to get it done. Resources Habit Mastery
What Do Your Actions Add Up to In Your Future?
The best way to know if a choice is good or bad is to figure out what your life would look like if you did it daily for the next 10 years. Resources Habit Mastery Course Allergic to Average App Store Habit Tracker
How Learning About Tragedy Will Improve Your Life
We have become too obsessed with these fairy-tale happy endings. Life does not always go the way we want and we need to be prepared for that. The more accurate view we have of the world the better we can navigate it. Resources Allergic to Average Habit Mastery Course
How to Get Better at Pushing Through the Pain
Life is guaranteed to bring some form of pain. Whether it is physical, emotional or mental pain. Sometimes the best tool you have is to just push through it and keep moving forward.
How to Get Noticed
When you are working on your craft, the goal is almost always to bring more attention to that thing. How do you go about doing that? Resources Allergic to Average Habit Tracking App
Using One of The Best Strategies for Building and Killing Habits
To learn about these strategies even more in-depth, make sure that you sign up for Habit Mastery.
How to Do More in 2020
Everyone has goals and things that they want to do and it can leave you wondering how you can get it all done. Resources Habit Mastery
What Does Habit Mastery Look Like?
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Why Saying No is So Hard
The more you say no the more focus you will have.
Be Intentional About Who You Hang Around With
The people that you are around will rub their ways off on you and there is nothing that you can do about other than hanging around better people or people with skills that you want. Resources Allergic to Average