Episode description

There are daily reflection questions within The Habit Stacker App to help improve the way you think.  Each week you should write in a physical journal on the following themes:

1. Overall thinking
2. Critical thinking
3. Reflective thinking 
4. Creative thinking 
5. Spotting patterns
6. Accountability 
7. Feelings
8. Explore ideas
   

Resources 

• Blog Post on Habit Stacking 
• Habit Mastery 
• Habit Stacker App 
• Allergic to Average