The Habit of Reflection and How it Helps to Improve Your Thinking

There are daily reflection questions within The Habit Stacker App to help improve the way you think.  Each week you should write in a physical journal on the following themes:

1. Overall thinking
2. Critical thinking
3. Reflective thinking 
4. Creative thinking 
5. Spotting patterns
6. Accountability 
7. Feelings
8. Explore ideas
   

Resources 

• Blog Post on Habit Stacking 
• Habit Mastery 
• Habit Stacker App 
• Allergic to Average