Don’t be Patient With Action and Impatient with Results
Urgency is your best friend everyday until it comes to getting results.
Jul 30, 2020•10 min
Habits of Success
All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
Episodes
Don’t Lie to Yourself About Progress
The more honest you are about your progress the better you will be at finding the right trajectory.
Jul 29, 2020•7 min
4 of My Most Treasured Evening Habits
The evening habits can be even more important than the morning ones.
Jul 28, 2020•9 min
4 Powerful Morning Habits
These four habits will help you to kick of your day like you mean it.
Jul 27, 2020•11 min
How Habits Build The Self-Confidence Required to Succeed
The process matters way more than the goals you set. Be process drive everyday.
Jul 25, 2020•7 min
Learn - Succeed - and Then You Must Do This
Richest Man in Babylon and the Instant Millionaire both end with this powerful lesson.
Jul 24, 2020•8 min
What Successful People Understand About Their Destination
Successful people consistently get this right with their destination. Failures mess this up.
Jul 23, 2020•9 min
Learn People then Solve Big Problems
You need to learn more about people and yourself. Use things like the DISC profile, Myers Briggs, Enneagram and others to study what makes you and others tick. Then use this to solve problems people have.
Jul 22, 2020•11 min
Priorities >>> Busyness
When you know your priorities you know what things matter the most to you.
Jul 21, 2020•9 min
Building a system for saving money
A finally out this saving trick to work and it’s been working out amazing.
Jul 20, 2020•10 min
How to Carve Out Your Future With Habits
In this episode I lay out three examples of habits changing everything.
Jul 18, 2020•11 min
Should You Put All of Your Eggs in One Basket?
Should you focus or diversity?
Jul 17, 2020•9 min
The One Thing You Need to Keep Learning
Humility is everything!
Jul 15, 2020•13 min
Reps and How Long It Takes to Create a New Habit
You have to learn to fall in love with repetitions.
Jul 14, 2020•10 min
Wasting Time vs Feeling Fulfilled
Wasting Time is NOT an option. Getting the most out of life is how you feel the most joy when you reflect.
Jul 13, 2020•11 min
Why You Should Stop Talking About Your Goals
Stop running your mouth about what you did or what you’re going to do. Focus on taking action instead!
Jul 11, 2020•8 min
Why You Should Get Tougher and Adopt a Stoic Mindset
The path of an epicurean is fun but it makes you weak in the long run. Make your life hard so you will be ready for anything.
Jul 10, 2020•10 min
Why You Should Want to See Your Friends Do Better Than You
Stop holding your friends back so you can be the best in your group.
Jul 09, 2020•9 min
Take Your Rest Days Serious
Rest can be so underrated. But you have to understand that rest is more important than most people are willing to admit.
Jul 08, 2020•7 min
Work and Strategy MUST go together!
All work and no strategy is a nightmare. All strategy and no work leads you to no where.
Jul 07, 2020•8 min
Focus On The Real Prize
Only the real prize matters. Don’t use habits just for the sake of a cool routine.
Jul 06, 2020•6 min
Changes You Notice When You’re Not Reading
When you compare who you are when you’re reading vs when you’re not reading it can’t even be compared.
Jul 04, 2020•11 min
Be More Than Your Craft
You are much more than just your work!
Jul 03, 2020•8 min
Turning Excellence into a Habit or a Nightmare?
The problem with automation is that it can work in your favor, but it can also swing to a point where it hurts you!
Jul 02, 2020•9 min
What is Habit Stacking?
Habit Stacking is one of the most effective ways to build habits.
Jun 30, 2020•7 min
Do The Work When No One is Watching
The most important work you can do is when no one seems to care. Anyone can grind with the work watching.
Jun 29, 2020•7 min
Powering Through The Wall of Death
The wall of death wants nothing more than for you to quit. Don’t do it! Hang on for your life!!!! All the rewards are on the other side.
Jun 27, 2020•5 min
From Broken Leg to Habit Mastery
I wanted to take some time to tell the story of my habits. How I got here and what it took to realize that this was the area I needed to pursue.
Jun 25, 2020•11 min
Empower Yourself By Focusing On This
Don’t get too caught up in the actions of others. Instead, spend your time focusing on what you can control.
Jun 23, 2020•8 min
Habits Vote for Who You Want to Be
Every time you complete a positive habit you vote for a the positive version of yourself. Sadly the same is true for your negative habits.
Jun 22, 2020•8 min