EP 552: How to Dominate Your Days
Episode description
On today's episode of the Habit Based Lifestyle podcast, host Jesse Ewell, explores the significance of evening habits for entrepreneurs and business owners. He stresses the equal importance of evening habits alongside morning habits for establishing a successful routine. Jesse shares practical advice, such as setting a specific bedtime, avoiding screens with blue light before sleep, and engaging in activities that promote relaxation. He also emphasizes the value of maintaining healthy relationships and financial well-being, as well as establishing a consistent evening routine to ensure restful sleep and recovery.
"What we put in our head that last 30 minutes of the day is some of the most impactful stuff because we're about to go to bed, we dream, we can imagine, we can do all these things, but we want to make sure we're putting in the right stuff in our mind so that we can get the most out of that." - Jesse Ewell
What you will learn:
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How to dominate your days as an entrepreneur
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Creating a nighttime routine
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Relational Health and Bedtime Routine
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Financial Health and Reviewing Tasks
Learn more about Jesse through the following links:
HBL Lifestyle Secrets Group on Facebook