Habit Based Lifestyle - podcast cover

Habit Based Lifestyle

Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relationships and business. The purpose of this show is to guide you to realign with habits that get you to live the life you’ve always dreamed of.
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Episodes

EP 631: Metabolic Makeover: Dr. Matt Chalmers Reveals the Secret to Healing from Within

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, host Jesse Ewell dive deep into the world of metabolic health with Dr. Matt Chalmers, a cutting-edge chiropractor who's revolutionizing our understanding of wellness. In this eye-opening episode, Dr. Chalmers breaks down complex health concepts, revealing how metabolic biochemistry can transform your life. Key Topics: Metabolic ...

Jun 23, 202555 minEp. 631

EP 630: 150k in 8 Months: Holly Melby's Explosive VIP Weight Loss Business Breakthrough

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, host Jesse Ewell reveals how Holly transformed her life, generating $150k in just 8 months while balancing family, health, and business. Learn her secrets to breaking through personal limitations, coaching clients effectively, and creating a flexible nutrition approach that actually works. Whether you're an aspiring entrepreneur...

Jun 09, 202531 minEp. 630

EP 629: Zero to $30K: A Young Entrepreneur's Social Media Marketing Success Story

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, host Jesse Ewell sits down with Clay Calhoun, a 22-year-old landscaping entrepreneur who transformed his business through strategic social media marketing. Learn how Clay went from 26 friends to generating $25-30k monthly in new revenue, his journey from high school lawn mowing to running a successful landscaping company, and th...

May 27, 202523 minEp. 629

628: 5-Minute Content Creation: ChatGPT Hacks That Will Transform Your Health Business

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Join Jesse Ewell as he reveals game-changing ChatGPT strategies that can help health professionals and coaches create content faster, sign more clients, and eliminate burnout. Learn how to craft perfect AI prompts, streamline your workflow, and become an industry innovator - all without spending hours on tedious tasks. Whether y...

May 19, 202530 minEp. 628

EP 627: Beyond Desperate Sales Tactics

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, host Jesse Ewell shares a hilarious and insightful story from a timeshare presentation that reveals the art of asking for referrals the right way. Key Highlights: Real-world sales tactics breakdown When NOT to ask for referrals Three levels of high-quality referrals The importance of client results Serving vs. selling philosophy...

May 12, 202516 minEp. 627

EP 626: Transform Body, Boost Confidence: Dr. Josh Browning's Weight Loss Revolution

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Join host Jesse Ewell as he sits down with Dr. Josh Browning, a chiropractor who transformed his practice and personal health through the VIP Weight Loss System. Discover how Dr. Browning went from struggling with weight and joint pain to creating a revolutionary approach to patient wellness that's generating over $21,000 in jus...

May 06, 202518 minEp. 626

EP 625: 4 Signs You’re Doing Weight Loss in Your Practice the WRONG Way

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Jesse Ewell reveals the critical mistakes health professionals make when implementing weight loss programs. Learn how to transform your approach from selling supplements to delivering genuine client transformations. Shownotes: Key Mistakes in Weight Loss Programs Selling products instead of transformation Non-scalable, one-on-on...

Apr 18, 202521 minEp. 624

EP 624: Dr. Kathy Lafavor's Reveals: How I Lost 10 Pounds and Transformed My Patients' Health

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell as he sits down with Dr. Kathy LaFavor, a pioneering OB-GYN who discovered a revolutionary approach to women's health and weight loss. Learn how this experienced physician transformed her own health and is now helping women in perimenopause and menopause overcome weight chall...

Apr 14, 202526 minEp. 624

EP 623: From Fear to Freedom: How Business Owners Can Break Through Invisible Barriers

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell in a raw, transformative episode that deconstructs entrepreneurial fear and reveals the path to business breakthrough. Learn how to shift from anxiety to action, challenge limiting beliefs, and unlock your true potential. Perfect for business owners, entrepreneurs, and anyone...

Apr 11, 202515 minEp. 623

EP 621: From Military Roots to Chiropractic Innovation: Dr. Jennifer Miller's Story

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, host Jesse Ewell sits down with Dr. Jennifer Miller, a clinical advisor, trainer, and part of the sales team at StemWave. Dr. Miller is also a practicing chiropractor in Tampa, Florida, with over 14 years of experience in the field. Show notes: Dr. Jennifer Miller's journey into chiropractic care, inspired by her father's positi...

Apr 08, 202537 minEp. 621

EP 622: The VIP Weight Loss System: A Food-First Approach for Lasting Results with GLP-1 Peptides

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell is joined by his business partners Kim Naninga, a registered dietitian, and Nick Naninga, a chiropractor, to discuss their VIP weight loss system. They dive deep into the three key aspects of the nutrition system - liver health, gut health, and metabolic health - and explain ...

Mar 31, 202538 minEp. 622

EP620: 4 Proven Strategies to Boost Your Facebook Content Engagement

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this value-packed training, marketing expert Jess Ewell shares 4 simple steps to create engaging and converting content for your business on Facebook. Learn how to speak your clients' language, identify hot industry topics, craft content that boosts interaction, and convert that engagement into paying customers. Stop wasting time on ineffecti...

Mar 27, 202521 minEp. 620

EP 619: Transforming Lives Through Sustainable Weight Loss: The VIP Weight Loss System

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, we sit down with Blake Dennischuk, the owner of VIP Weight Loss in Florida, to discuss his journey and the remarkable success of the VIP weight loss program. Blake shares his personal experience with the program, the positive impact it has had on his life, and the unique approach that sets VIP apart from traditional weight loss ...

Mar 24, 202525 minEp. 619

EP 618: Discover the Power of Trauma Healing: A Conversation with Tiffany Clevenger

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, we dive into the world of trauma healing with Tiffany Clevenger, a renowned trauma hypnotist and the creator of the Cycle Breakers program. Tiffany shares her personal journey of overcoming a devastating life event and how she discovered the transformative power of NLP (Neuro-Linguistic Programming) and hypnosis. nn Shownotes: T...

Mar 21, 202545 minEp. 618

EP 617: Avoid These 3 Costly Mistakes When Adding a Niche Service to Your Chiropractic Clinic

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, we dive deep into the three biggest mistakes chiropractors make when adding a new niche service to their practice. Learn how to sidestep these pitfalls and set your clinic up for success. Key takeaways include: Shownotes: A new niche service won't fix a marketing or patient acquisition problem. Prioritize building an effective o...

Mar 03, 202523 minEp. 617

EP 616: From Chronic Illness to Vibrant Health: A Chiropractor's Journey with the VIP Weight Loss System with Dr. Cole

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, we dive deep into the power of habit-based living to transform your health, mindset, business, and relationships. Join your host Jesse as he welcomes special guest Dr. Cole Miller, a chiropractor who found success by integrating the VIP Weight Loss System into his practice. Discover how Cole overcame his own health challenges, g...

Feb 07, 202523 minEp. 616

EP 614: Unlocking the Power of Habit-Based Lifestyle: Transforming Health, Mind, and Relationships with Dr. Christy Darin

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this captivating show, you'll learn how to access your full potential, break free from destructive habits, and transform your health, mind, business, and relationships. Whether you're ready for change or simply want to maintain your current lifestyle, this podcast is the perfect place to learn how to live a habit-based lifestyle. Tune in and ...

Jan 31, 202526 minEp. 614

EP 615: The #1 Niche Service to Add to Your Clinic to Make an Extra $20K-$40K Per Month

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, we dive into the power of addressing the root causes of chronic issues, from inflammation to metabolic dysfunction. Discover how a holistic, weight loss system can help your clients achieve lasting results and transform their overall well-being. Shownotes: The limitations of the time-for-money model in healthcare and the need fo...

Jan 24, 202535 minEp. 615

EP 613: Unlock the Secret to 7-Figure Success with Holistic Weight Loss Program with Dr. Nick Nanninga

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this eye-opening episode, we sit down with Dr. Nick Nanninga, a chiropractor who has cracked the code on building a thriving, 7-figure virtual weight loaa business. Frustrated with the limitations of the traditional chiropractic model, Nick partnered with his wife Kim to launch the VIP Weight Loss System - a holistic program that tackles root...

Jan 20, 202556 minEp. 613

EP 612: Unlocking Chiropractic Success: Mastering Mindset and Methods with Angelo Satin

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. Discover how to break free from destructive patterns and transform your health, mind, business, and relationships. In this podcast episode, Angelo Santin, a seasoned chiropractor and business consultant, shares his remarkable journey from struggling to thriving in the chiropractic field. Discover how he overcame early challenges, such as crippli...

Dec 30, 202433 minEp. 612

EP 611: Chiropractic Journey: From Personal Struggle to Transformative Practice with Leland

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. Discover how to break free from destructive patterns and transform your health, mind, business, and relationships. In this captivating episode, Dr. Leland shares his remarkable journey into the world of chiropractic. Inspired by his own experiences as an athlete and his wife's life-altering health challenges, Leland's passion for the field was i...

Dec 19, 202421 minEp. 611

EP 610: Transforming Health, Wealth, and Relationships with Ryan Calhoun

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. Discover how to break free from destructive patterns and transform your health, mind, business, and relationships. In this episode, Jesse sits down with chiropractor Ryan Calhoun, who shares his inspiring story of how chiropractic care changed his family's life and led him to a successful 23-year career. Ryan also discusses his recent integratio...

Dec 04, 202430 minEp. 610

EP 609: Mastering the Art of High-Ticket Sales: Proven Strategies for Engaging Clients

In this insightful session, our expert speaker delves into the key principles of effective client engagement and high-ticket sales. Learn how to identify your clients' core problems, tailor your approach based on their "temperature" (cold, warm, or hot leads), and craft compelling conversations that drive results. Discover the power of scripting, closing techniques, and personalization to boost your booking rates and deliver exceptional value to your clients. Whether you're in the health, real e...

Nov 27, 202452 minEp. 609

EP 608: From Chiropractor to Driven Doc Entrepreneur: Corey Frogley's Journey to Building a Data-Driven Healthcare Empire

In this episode, Jesse dive's into the journey of Corey Frogley - a chiropractor turned influential entrepreneur. Born into a family of Chiropractic pioneers, Corey shares how his upbringing shaped his path, leading him to uncover the power of data-driven decision making in building a thriving chiropractic practice. Corey discusses the challenges he faced early on, from the temptation of the "cash flow" trap to the importance of overcoming a scarcity mindset. He reveals how a pivotal experience ...

Oct 31, 202452 minEp. 608

EP 607: Scaling Success in Chiropractic: Taylor & Nancy Andrews on High-Ticket Health Protocols and Personal Growth

In thisl episode, Jesse sits down with Taylor and Nancy Andrews, the dynamic duo behind Better Life Chiropractic in Indiana. The Andrews share their remarkable journey, from navigating the challenges of starting their own practice to implementing a transformative marketing strategy that drove an impressive $8,000 to $10,000 increase in monthly revenue. The conversation dives into the Andrews' transition from a pay-per-visit model to offering high-ticket health protocols, a move that fostered gre...

Oct 25, 202425 minEp. 607

EP 606: Transforming Lives with the VIP Weight Loss System with Kimberly Nanninga

In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes special guest Kimberly Nanninga, co-creator of the VIP Weight Loss System. Together, they dive into the creation of the VIP Weight Loss System, a comprehensive program designed to help practitioners implement transformative health strategies for their clients. Kim shares her personal journey from a dietitian working one-on-one with clients to scaling her expertise into a group model that allows her to reach and impac...

Sep 16, 202442 min

EP 605: Healing from the Ground Up: How Foot Health Impacts Your Entire Body with DL Walker

In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes special guest DL Walker, a natural foot and ankle therapist specializing in corrective alignment. DL shares her holistic approach to treating foot and ankle dysfunction, emphasizing the importance of addressing the root cause of health issues rather than just the symptoms. She discusses her journey into physical therapy, starting from a young age, and her development of a comprehensive therapy model that looks at the...

Sep 09, 202435 min

EP 604: Transforming Practice Success: A Conversation with Josh Wagner on Patient Mastery

In this episode of the Habit-Based Lifestyle Podcast, host Jesse Ewell is joined by Dr. Josh Wagner, the creator of the Patient Mastery coaching program. Dr. Wagner shares insights from his decade-long journey in chiropractic coaching, where he’s helped over 700 doctors transition from struggling practitioners to successful CEOs of their own practices. The conversation dives deep into the evolution of chiropractic coaching, from the early days of insurance-driven tactics to the modern emphasis o...

Sep 02, 202448 min

EP 603: Navigating the Mortgage Industry’s Ups and Downs: Lessons from Jonathan Spurr

In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes Jonathan Spurr, owner of Inspired Life Mortgage in Tucson, Arizona. Jonathan shares his journey into the mortgage industry, starting as a high school student in a cooperative office education program, and how his knack for numbers led to a successful 32-year career. He reflects on pivotal moments, such as the 2008 financial crisis and the dramatic shifts in the mortgage industry during the COVID-19 pandemic. Jonathan...

Aug 26, 202421 min

EP 602: The Science Behind Free Testosterone and Its Impact on Health with Dr. Tim Harrigan

In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell is joined by special guest Dr. Tim Harrigan from Tucson, Arizona. They explore the cutting-edge science behind habit formation and its impact on health, mind, business, and relationships. Dr. Harrigan, a functional medicine expert, shares his insights on optimizing health through natural methods, including a 90-day transformation program that has helped Jesse reduce his dependency on TRT and achieve remarkable physical result...

Aug 19, 202440 min
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