Stop Overthinking Change so You Can Thrive

With Petra Contrada, "The Queen of Change" and Founder of Thrive and Win, who coaches clients and inspires audiences around the world to be the change and create what they really want in life. Join us for this fun and inspiring conversation where Petra shares with us her own transformational journey that required massive change to get out of overwhelm and illness and create a life of health, vibrant energy and intention. Petra became the change, prioritized her health and lost over 100 pounds, and has created success in numerous other areas in her life. She helps her clients create transformation in their lives by taking full ownership of their situation and adopting self-management strategies. She shares with us how she trains her clients to train their minds and stop self-sabotaging behavior and reduce overwhelm. We discuss magnetic mindset, pacing, and the role of our environment. We also talk about small behavioral changes that help us to recapture time, eliminate the non-essential and get out of overwhelm and habits that are not serving us, including chronic distraction that keeps us from connecting with our inner sage. Learn more by visiting the show notes at www.legalwebsitewarrior.com/podcast