Self Care for Compassion and Connection in Unprecedented Times

With Elena Lipson, founder of the Divine Self-Care Circle Membership and the top rated, Meditations & Musings Podcast. Join us for this powerful conversation about how to slow down and get centered during these intense, unprecedented times. If you are feeling off-center, or out of balance, learn ways that you can create greater awareness and alignment in your life, and put the practice of self-care front and center as the daily anchor to keep yourself on track. Elena invites listeners into the experience of being fully present for themselves in order to create more intentional, more fully expressed lives. We discuss the importance of grace, flexibility, awareness, healing, and having a practice that fits for you. What does it take to be more joyful? To be more deeply compassionate? To process our anger in healthy ways? Elena shares insights on addressing generational healing within families, the influence of the collective conscience, and important questions to ask ourselves in the context of current political and societal dynamics, which overlays so much of life currently. Finally, we discuss what "doing the work" really means, and the power of going within to shift and transform our relationships around difficult conversations and dynamics related to others, and how to transform anger and discover the underlying issues that are at the heart of so much. More than anything, the responsibility is ours to do the work, and Elena will provide you with so many tips and tools for the journey! -------------- As a retreat leader, speaker, writer, Inner Self-Care Coach and podcaster, Elena loves to work with busy women and inspire them to drop the False Agreements ™ and redefine the hustle in exchange for creating a life they love with her Feminine Metrics of Success™ : Pleasure, Play, Ease, Grace and Trusting Your Own Pace. Through her speaking, writing, retreats, and online programs, Elena wants to help busy women drop the hurry mindset and become the #1 asset in life, business, and the bedroom. Elena Lipson has lived in Russia, NYC, California and today happily enjoys the green trees and fresh air of the Pacific Northwest with her husband and son. Signature Offerings include: The Divine Self-Care Circle, 66 Sacred Rituals, The Meditations & Musings Podcast You can find Elena’s writing in Tiny Buddha, Huffington Post, Business Rocks Magazine, Business Heroine Magazine, and Coco Eco Magazine. Be sure to visit the show notes at www.legalwebsitewarrior.com/podcast for more information, to connect with Elena, and to take advantage of her free gifts!