Achieving Personal Excellence with Bar40, Part 2

Part 2 of my conversation with Eric Bartosz, founder of Bar40 and author of "Bar 40, Achieving Personal Excellence", a book that share the tools and framework behind a unique 52-week program to help anyone reach their peak potential and achieve previously unreached goals. In today’s episode we talk about why repetition is mastery, why we must think of every day as a fresh start, the power of tracking daily successes, and the importance of growth mindset. We also discuss habit formation and habit change and what many people get wrong about trying to create change in their lives. Eric also shares some insights into how he chose the books and reading recommendations he makes in his program. This is a powerful conversation you do not want to miss! It’s the perfect kick-off to the new year! (Be sure to check out Part 1 of the conversation from yesterday!) Learn more by visiting the show notes at www.legalwebsitewarrior.com/podcast