Growth Junkies - podcast cover

Growth Junkies

Love and Transformation Institutewww.loveandtransformation.org
The Growth Junkies podcast is hosted by Ben Bost and Kent Delhousaye, co-founders of the Love and Transformation Institute. In this podcast, Ben and Kent will take you through the four dimensions of human health and help you learn what it means to be a "growth junkie".
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Episodes

How We Experience Fear - S2 | E19

Did you know fear is defined as "an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat." But what does that really mean? Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.o...

Jan 19, 202239 minSeason 2Ep. 19

Fear and The Brain - S2 | E18

How does the Brain experience and process fear? Ben and Kent explain how! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Jan 12, 202236 min

The Anatomy of Fear - S2 | E17

In this podcast episode, Ben and Kent dissect fear and get into the anatomy of how to effects us. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Jan 05, 202238 minSeason 2Ep. 17

Resolutions - S2 | E16

Happy New Year! Do you like New Years Resolutions? Do you think they are helpful? Ben and Kent discuss why it can be helpful or useless. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Healt...

Dec 29, 202116 minSeason 2Ep. 16

Unhealthy Fear - S2 | E15

This is part 2 from last week's podcast. Ben and Kent discuss unhealthy fear and how it can ruin your life. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUW...

Dec 22, 202134 minSeason 2Ep. 15

Healthy Fear - S2 | E14

There is good fear and bad fear. But, how? Ben and Kent explain what they mean by good fear. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Dec 15, 202133 minSeason 2Ep. 14

MEGA EXCITING NEWS - S2 | E13

Ben and Kent announce some exciting news! OUR NEW BOOK! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Dec 08, 202133 min

Is Humanity Unique? - S2 | E12

What makes humanity unique? What makes you unique? What makes Ben or Kent unique? Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Dec 01, 202134 minSeason 2Ep. 12

Creating Happiness - S2 | E11

Are you lacking happiness or thankfulness in your life? Ben and Kent discuss how to find happiness in this episode of the Growth Junkies Podcast! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Nov 24, 202130 minSeason 2Ep. 11

Winter Blues - S2 | E10

Have you ever felt the winter blues? It's a phenomenon that occurs too many people and causes them to experience depression during the winter time. Ben and Kent share how to stay out of it and why it's in some peoples lives. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four D...

Nov 17, 202133 minSeason 2Ep. 10

Anger - S2 | E9

There is a HUGE difference between anger and rage! Ben and Kent give examples in their lives of the difference and explain why. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Nov 10, 202138 min

Sexuality - S2 | E8

Sexuality means more than just your gender or sex. Ben and Kent tackle this challenging subject! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Nov 03, 202135 minSeason 2Ep. 8

Meaning In Culture - S2 | E7

In this episode, Ben and Kent dissect meaning in culture and people! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Oct 27, 202139 minSeason 2Ep. 7

Are Setting Goals Worth It? - S2 | E6

Setting goals can be helpful to some people. Ben and Kent dive into the question of goals! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Oct 20, 202133 minSeason 2Ep. 6

How Do You Know What You Know? - S2 | E5

What is relativism? Do we all have our own truth? These are the questions for this episode of The Growth Junkies Podcast! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Oct 13, 202133 minSeason 2Ep. 5

Are You A Wise Person? - S2 | E4

Do you consider yourself a wise person? Where does wisdom come from? These and many more questions are answered in this episode of the Growth Junkies podcast! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Oct 07, 202136 minSeason 2Ep. 4

Something Bigger Than Yourself? - S2 | E3

Do you believe in a god or the God? This BIG topic is what Ben and Kent talk about in this week's podcast episode. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Sep 29, 202139 minSeason 2Ep. 3

Vaccination - S2 | E2

Roses are Red, Violets are Blue, Vaccines or Not, The Discussion is up to You. Did you get the vaccine? Do you think everyone should? Ben and Kent discuss both sides of these questions! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https:/...

Sep 22, 202139 minSeason 2Ep. 2

Episode 100 - S2 | E1

How have you grown these last 100 Episodes? Ben and Kent talk about all that they have learned and how their focus has changed. They also introduce MEGA LIFE, LTI's new book! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2M...

Sep 15, 202137 minSeason 2Ep. 1

Future Talk With Kent

Before episode 100 is released next week, Kent provides you with some future insight into LTI and the Growth Junkies! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Sep 08, 20214 min

99 - The Importance of Love in Growth and Transformation

Love is a challenging choice at times. Learning how to put others before yourself and love them more is an even greater challenge. Ben and Kent dive deep into the how's and why's of this huge topic of love! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human...

Sep 01, 202127 min

98 - The Crossing Point of Love and Vocation

Do you love your work or do you tolerate it? Ben and Kent show you the importance of knowing your calling. #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Aug 25, 202128 min

97 - The Meaning of being Intellectually Healthy

Being Intellectually Healthy is the difference between a happy life and a unfulfilled life. Ben and Kent explain how to get there! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Aug 18, 202127 min

96 - Cultivating Healthy Relationships

Having healthy relationships in life is extremely important for everyones mental health. Ben and Kent explain how to sustain and grow new relationships with other people. #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Aug 11, 202130 min

95 - Deciphering Emotions

Emotions are complicated. Thankfully Ben and Kent help you understand them in this episode! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Aug 04, 202132 min

Summer Survival Series - Episode 4 - Humor Part 2

Humor is so important in our daily lives! Ben and Kent discuss even more than last episode about how to find humor today. #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Jul 28, 202142 min

Summer Survival Series - Episode 4 - Humor Part 1

Haha! 😆 Ben and Kent just want to laugh and talk about why its good! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Jul 21, 202137 min

Summer Survival Series - Episode 3 - Balance

Ben and Kent discuss how there is no such thing as finding balance. Instead, they explain how you can create balance in your life! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Jul 14, 202141 min

Summer Survival Series - Episode 2 - Margin

In order to find MARGIN we need to create SPACE! Ben and Kent discuss how that can be achieved and much more! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Jul 07, 202138 min

90 - Being Resilient In A Stressed Out World

In a world full of trauma and adversity, being resilient is key to overcoming it. This is how we can become more resilient… #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Jun 30, 202132 min
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