Growth Junkies - podcast cover

Growth Junkies

Love and Transformation Institutewww.loveandtransformation.org
The Growth Junkies podcast is hosted by Ben Bost and Kent Delhousaye, co-founders of the Love and Transformation Institute. In this podcast, Ben and Kent will take you through the four dimensions of human health and help you learn what it means to be a "growth junkie".
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Episodes

Summer Survival Series - Episode 1 - Rest

It's summer! And all that comes with summer... Make sure to find REAL REST in it. Ben and Kent explain what that is and how to find it! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Jun 23, 202139 min

88 - Confrontation

Don't be afraid of Ben and Kent's Confrontation! In this podcast Ben and Kent discuss how it effects relationships and how to manage it day to day. #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Jun 16, 202138 min

87 - How to Listen

Yes? I'm listening... Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Jun 09, 202137 min

86 - Confidentiality

Shhh... This podcast is confidential... Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Jun 02, 202132 min

85 - Empathy

This is an old valued episode of the Growth Junkies podcast about Empathy! Empathy is the secret sauce of life. Why? Because it goes on everything! This episode of the Growth Junkies podcast talks about how empathy is possibly the most important element for growing in our relationships and connecting with others. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

May 26, 202130 min

84 - Family of Choice

Do you have friends or family that aren't blood? Well that's Family of Choice! Listen to this thoughtful episode! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

May 19, 202137 min

83 - Communication

Communication is key in a relationship. Ben and Kent discuss how to communicate in a world where all communication is online! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

May 12, 202139 min

82 - Family Of Origin

On the topic of Family, Ben and Kent discuss how Family Of Origin effects your personality! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

May 05, 202138 min

81 - The Bost Family

Ben has an honest conversation with his parents about his childhood. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Apr 28, 202136 min

80 - The DelHousaye Family

Have you ever wanted to hear about Kent's childhood? Well, Kent is talking with his parent in this week's wholesome podcast! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Apr 21, 202136 min

79 - Complexities of the Common Good

"Do it for the common good!" But what is the common good? Ben and Kent discuss this complex question. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Apr 14, 202139 min

78 - Guilt

When you were growing up did your parents ever say, "You should ..."? Ben and Kent dive deep into how guilt should be use and how it can create condemnation and link with shame. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Apr 07, 202151 min

77 - Shame

SHAME! SHAME ON YOU! Or not? Ben and Kent discuss everything about shame and even how it can be good in this week's podcast! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Mar 31, 202151 min

76 - Fear

Fear can feel like more than a feeling and there is a reason why. Ben and Kent discuss why there is fear and what you should do with it. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Mar 24, 202135 min

75 - Coronavirus - Year in Review

This year has been stressful for everyone with the rise of coronavirus. Ben and Kent discuss how challenging this last year has been and give great insight on how to move on. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Mar 17, 202151 min

74 - The Good and The Bad of Vulnerability

Vulnerability plays a vital role in helping us see life and our relationship accurately. Ben and Kent discuss how vulnerability can hurt and how important it is in relationships. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Mar 10, 202134 min

73 - Understanding the Brain

Understanding how your brain works is crucial to understanding yourself. Ben and Kent discuss how it operates and how to use it for mental healing. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Mar 03, 202145 min

72 - Grant Patton aka Rudy 2.0

In this inspiring episode of The Growth Junkies, Ben talks with Grant Patton who explains his amazing story which is very similar to the 1993 American sports film, "Rudy". Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Feb 24, 202145 min

71 - The Difficulty in Defining Love

Love is a fundamental part of a person. Many people don't know the real meaning and definition of love. Ben and Kent give a great description of one of the most important topics to LTI and all Growth Junkies, "What is Love?" Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Feb 17, 202139 min

70 - Followership

This week's podcast is about Followership and is an addition of last week's episode (Leadership). Being a follower is just as important as a leader. Ben and Kent discuss how to be a follower and how important followers are. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Feb 10, 202132 min

69 - Leadership

Ben and Kent discuss how to be a leader and why being a leader is so important. Don't miss it! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Feb 03, 202138 min

68 - Character

"I never had a policy; I have just tried to do my very best each and every day." - Abraham Lincoln. Character is extremely important for everyone. Ben and Kent discuss how to grow and develop a healthy character. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Jan 27, 202137 min

67 - Equality

Equality is a very important topic to cover. Ben and Kent aren't afraid to take it on! Listen to all the important details that Ben and Kent share in episode 67 about Equality and MLK Jr. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Jan 20, 202133 min

66 - Is Your Truth The Truth?

Is truth subjective? That is the question Ben and Kent take on in this weeks podcast! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Jan 13, 202136 min

65 - Consumerism

With the new year here, consumerism is at full steam ahead. People are consuming entertainment, food, money, and so much more at an alarming rate. Listen to this weeks podcast for all the important details! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Jan 06, 202133 min

64 - To the Point of New Year's Resolutions

Ben and Kent describe the reason to have New Year's Resolutions and why you maybe should have them. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Dec 30, 202016 min

63 - Crazy Christmas Stories

Have you heard Ben and Kent's crazy Christmas Stories before? No?? Well, make sure to listen to this week's Podcast for the hilarious stories! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Dec 23, 202032 min

62 - Indulgence

Indulgence is part of a vicious cycle. It begins with ambition , then leads to dissatisfaction . Afterwards you indulge in the buffet that life tempts you with. Ben and Kent discuss the dangers of indulgence and how to break that cycle. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Dec 16, 202034 min

61 - Self-Image

Your self-image is the view of value you have for yourself. To have a healthy and strong self-image we must understand how it is directly connected to our identity and purpose. Ben and Kent discuss the importance of a healthy self-image. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX...

Dec 09, 202033 min

60 – What is a Growth Junkie?

Your hosts, Ben Bost and Kent Delhousaye introduce themselves and explain what it means to be a “Growth Junkie”.

Dec 02, 202022 min
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