If you're on the search for a new job opportunity, want to get further in your current career, or just start over doing something totally different, this episode is pure gold. Amber Beam is on a mission to eradicate soul-sucking jobs everywhere! With 15 years in HR as an I-O Psychologist, she’s seen it all! Now she’s throwing back the curtain to reveal what you really need to know to win over skeptics in HR. If you're thinking “it’s too late” or “I don’t think I have enough experience,” we're ab...
Sep 29, 2020•48 min•Ep. 75
What is Human Design and how can you use it to become the most successful and fulfilled you? According to today's guest, Human Design Reader, Certified Coach and Podcaster, Kelsey Abbot, Human Design is a system that combines astrology, the chakras and the Kabbalah Tree of Life. Kelsey adds, "This is how I describe it: Years ago, your soul got called to Earth School, but before it enrolled, it selected your blueprint, your style and a whole bunch of gifts. And then it decided exactly when and wh...
Sep 23, 2020•45 min•Ep. 74
Welcome to Season 2 of Forty Thrive! We're back and more committed than ever to provide you the tools you need to thrive in midlife and beyond. Be sure to SUBSCRIBE to Forty Thrive on your favorite podcast app! Featured Review: Thank you, Janelle, for the kind words! I'm so glad I found this podcast. Jackie style is direct on point and easy to listen to. The content is rich and relevant for women navigating life after 40 I'm in my sixties now, but these topics still relate and are so uplifting a...
Sep 15, 2020•9 min•Ep. 73
It's our Top 10 Forty Thrive episodes of all time... with the insightful psychotherapist Stacy Kaiser. ------------------------ We’re taking on some of the biggest challenges women over 40 face every day with psychotherapist and relationship expert, Stacy Kaiser. Stacy is just as passionate as I am in helping you live the life you really want — and she’s got some amazing experience to help make it happen. Some of the topics we cover: Dating over 40 and the red flags you should definitely notice ...
Sep 01, 2020•37 min
The ladies in our community loved this #2 episode. If you're ready to improve your skin health from the inside out, this one's for you! We all want to have better skin as we age over 40, 50 and beyond. It’s possible! Our Forty Thrive skincare expert reveals the secret to a plump, youthful complexion. Plus, are you making this common mistake during your skincare routine? She says it’s quite possible! Mentioned in this episode: Colorscience Sunscreen Daily UV Essentials Find an Osmosis Beauty skin...
Aug 25, 2020•1 hr 6 min
This might not only be one of my all time favorite podcast conversations… but one of my favorite conversations — period. If you’re ready to get real… raw and work through some of the pain you’ve been holding onto, THIS is the episode for you. But don’t be fooled — it’s also filled with a whole lot of laughs and some seriously colorful language. So headphones are a must if you’re at work or around the littles. ‘Cause in this episode, we #sharetheshit Meet Licensed Marriage and Family Therapist, M...
Aug 17, 2020•1 hr 44 min
If finding love is on your priority list for 2020, or ready to take your love life to the next level, then this episode is for you. Feautured Guest: Damona Hoffman is a dating coach and media personality who starred in A+E Networks’ TV series #BlackLove and A Question of Love. Damona preciously held creative executive positions at CBS, Paramount, and NBC Universal. Now, she hosts the Dates & Mates Podcast and contributes regularly to The Washington Post, CNN/HLN, Match.com, and BET.com in ad...
Aug 10, 2020•1 hr 6 min
Starting over is nothing new for the ladies in the Forty Thrive community . New careers, new cities, new relationships and so many other big changes are taking shape. Diann Wingert is no stranger to starting over. The former therapist turned life coach recently uprooted her entire southern California life for a new adventure in Portland, Oregon. Hear what she thinks are the three things every woman over 40 must know and do before making a huge, life-altering change. Mentioned in this episode: Mi...
Aug 04, 2020•39 min
Are you feeling uninspired…stuck… like you're not quite where you thought you'd be at this point of your life? You are not alone. I'm Jackie MacDougall, host of Forty Thrive, the podcast that connects you, a woman over 40, with experts, resources, tips and tools to not just survive midlife, but thrive through it. This September, we’ll be back with brand new episodes that will inform, entertain, but most of all, give you that swift (but loving) kick in the butt to start living the life you truly ...
Aug 01, 2020•1 min
The 7th most popular Forty Thrive episode could not be more timely. At a time when we're debating more than ever, today's guest has some great tips for surviving life online. As the leader of the Forty Thrive private FB group , it’s sometimes a delicate dance when moderating a group of strong, passionate women. And I’m not the only one. Elsie Escobar not only co-manages a group of 13,000 women, she’s the community manager at my favorite podcast host, Libsyn. She’s as passionate as I am about hel...
Jul 28, 2020•47 min
If you’re a parent living in an empty — or almost empty — nest, this episode is for you. Lisa Heffernan, co-founder of Grown and Flown , has made it her life’s work to support parents during what can be an extremely difficult transition. In the midst of guiding their own kids through this crazy transition, Lisa and her biz partner, Mary Dell Harrington, launched what has become the largest website and Facebook group for parents of fifteen to twenty-five year olds, earning them a spot on People M...
Jul 24, 2020•38 min
If you’re looking to feel your absolute best without beating yourself up over being perfect, this is the episode for you. Courtney Townley, wellness expert and host of the Grace and Grit podcast is here! What I love about Courtney is how she’s evolved her business and her message into so much more than nutrition and exercise. Courtney takes such a gentle, holistic approach — she’s the go-to expert whether you’re at the beginning of your new health journey or just looking to up your game a bit. O...
Jul 13, 2020•1 hr 1 min
To celebrate summer, we're looking back at the Top 10 Forty Thrive episodes of all time. #10 Dia Bondi is a communications powerhouse who shares her brilliant way to help women like us not only ask for what we want, but actually get it. (Hint: it’s like nothing you’ve ever heard before) About Dia Bondi For the last 20 years, some of the most extraordinary world leaders, CEOs, philanthropists and innovators have considered Dia their secret weapon. Over thousands of coaching sessions, she’s helped...
Jul 06, 2020•49 min
Those who know me best know I am a huge fan of uncomfortable conversations. (I’m sure there are some who don’t love that about me.) But I feel that growth and connection comes from rolling up our sleeves and getting comfortable being uncomfortable. On this episode, I invite three women I admire greatly for a conversation about race as a woman (and sometimes mom) over 40. How can we better understand each other? What's the best way to take action? Join us for an honest conversation that's meant t...
Jun 23, 2020•1 hr 15 min•Ep. 72
Are you at a crossroads? Are you trying to figure out what’s next What if there were a way to understand your strengths to help you maximize those next steps? There is. Today’s guest is a certified Gallup Strengths Coach who is here to help us thrive in business and our personal lives through the power of knowledge. About the guest: Jenny Ketchepaw currently serves as the Vice President of Talent Engagement for a local bank where she manages Training and Leadership Development. She has been work...
May 23, 2020•45 min•Ep. 71
Have the last two months taught you anything about yourself or shed light on something going on in your life? I asked this question to the Forty Thrive community and the answers were profound. Today, I highlight two of our community members who have come together to connect us all through storytelling and the human experience. Kim Lamontagne is a certified speaker and state trainer in the “In Our Own Voice” program through the National Alliance on Mental Illness (NAMI) New Hampshire chapter. Kim...
May 14, 2020•21 min•Ep. 70
As we approach mothers day 2020, I wanted to take the opportunity to talk with three of the most important humans in my life — my sons. As a family, we’ve been through a lot over the years… health issue, special needs, adoption challenges are just a few. I don’t want to dive too far into any of it out of respect for their privacy. Also, I call each of my kids by their first initial, per the request of one of my kiddos. Speaking of privacy, I asked the ladies in the Forty Thrive community if they...
May 07, 2020•22 min•Ep. 69
From Brains to Breasts, Heart to Hot Flashes, Bones, Thyroid, even Eastern vs Western therapies Dr. Soma Mandal shares her brilliance and new book Dear Menopause, I Do Not Fear You: A Modern Woman's Guide to Thriving Through Midlife . It's jam packed, super easy to read and complete with funny comics (which Gen Xers will love). Get your copy today! In this episode: — We bust myths that women are believing about perimenopause and menopause — We go beyond nutrition and exercise to discuss what els...
Apr 30, 2020•27 min•Ep. 68
Sometimes there are moments in life that feel like they were created by an act of divine intervention. This is one of them. I read this blog post by Dr Rachel Barbanel-Fried (AKA Dr. RBF) entitled Things That Bend Won't Break . It really spoke to me at a time I needed it. So I invited her onto the podcast. Little did I know, it would become the mantra for getting through the next several weeks for all of us. If there is one episode you may need right now, it's this one. Right here. For you. Abou...
Apr 22, 2020•51 min•Ep. 67
Recently, Katie Krimitsos of Women's Meditation Network came into the Forty Thrive community to provide us all the opportunity to tune back into ourselves and regain focus and clarity on our lives. Through her Release, Surrender and Glow guided meditation, Katie helps you ease into the natural rhythm of your life, helping you let go of all those things you’re desperately trying to control and instead tune into your own inner voice so she can guide you confidently through these moments. Enjoy thi...
Apr 21, 2020•15 min
Are you ready to make your next chapter your BEST chapter? Courtney Townley is here to help you do just that! In fact, she's taking it a step further and invites you to the Confident Women Rising Summit , a FREE online event happening April 20-24. Learn from 16 leading experts, what it really takes to reclaim your health, your happiness and your confidence after 40. Register HERE . SPECIAL OFFER: Get the Confident Women Rising Backstage Pass A backstage pass to this event grants you access to al...
Apr 16, 2020•37 min•Ep. 66
Are you ready to actively cash in on life’s lessons? Are you ready to own your special brand of crazy? Rocki Howard, founder of Grown Woman Life, is here to show us how to do just that. In this episode, we talk: • The core principals of Grown Woman Life • How finding your “complementary crazy” comrades makes all the difference • Why impact means nothing if it’s not combined with this Guest: Rocki Howard is a Senior Leader for a global recruitment process outsourcing firm by day. She has intervie...
Apr 09, 2020•44 min•Ep. 65
Welcome to this special episode of Forty Thrive. What makes it so special? Well I’m glad you asked. First of all, April 2, 2020 is my 49th birthday. That’s right, it’s my last year in my 40s. To celebrate, I invited five incredible women on to the podcast for this episode. These women are resilient…they’re smart… they take no BS… and they are like sisters to me. Actually they’re more than like sisters to me, they are my sisters. To give you some context to the conversation you’re about to hear.....
Apr 02, 2020•35 min•Ep. 64
At this point of the game, couldn't we all use a little lighthearted laughter? I invited comedian Tammy Pescatelli into the free and private Forty Thrive community for a chat I thought you'd enjoy. You may know Tammy from Last Comic Standing, the new Showtime special More Funny Women of a Certain Age or on talk shows like The Tonight Show, The Talk and The View. Tammy was also the star of A Stand Up Mother on WETV, which was all about her life as a mom, wife and comic. Download Tammy Pescatelli'...
Mar 26, 2020•40 min•Ep. 63
When I discover a woman’s voice — especially over 40 — who has found an impactful, creative way to share her story through the power of podcasting, I can’t help but yell it from the rooftops. Now more than ever, elevating each other’s voices is hugely important. I met Nikki Boyer probably 7 or 8 years ago when she was involved with a TV show I was working on. Nikki’s an Emmy Award winning TV host, actress, voice over artist…and life coach. You may recognize her from Wendy Williams show, Access H...
Mar 19, 2020•48 min•Ep. 62
Angela Chee’s mission is to help people break through their barriers, step into the spotlight and live their legacy. Now she’s highlighting those people in her brand new — and soon to be wildly successful — podcast the Power of the Only. We talk the evolution of women, how fear presents itself when we’re over 40 (vs when we were younger) and getting comfortable with our own voice, in whatever life’s season we find ourselves in. If you’ve ever felt like “the only” — the only woman, the only perso...
Mar 12, 2020•48 min•Ep. 61
Ada Calhoun is author of the New York Times bestseller Why We Can’t Sleep: Women’s New Midlife Crisis , an expansion of her viral story for Oprah.com and a “generation-defining exploration of the new midlife crisis facing Gen X women and the unique circumstances that have brought them to this point.” Get the book on Amazon or listen to Ada's book for FREE! Visit AudibleTrial.com/FortyThrive . Big Announcement! Forty Thrive is now on Patreon! Let's connect on a deeper level with ...
Mar 05, 2020•37 min•Ep. 60
Are you ready to get rich, lucky bitch? Denise Duffield-Thomas is here to help you do just that. Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. Her best-selling books “Lucky Bitch” and “Get Rich, Lucky Bitch” give a fresh and funny road-map to create an outrageously successful life and business. Denise helps women release their fear of money, set premium prices for their services and take back control over their finances. Denise is an award wi...
Feb 27, 2020•50 min•Ep. 59
Welcome to Thrive in 40, a quick tip to kick start your week — in forty seconds or less. This week’s tip is provided by… Creative Coach and Host of Forty Thrive, Jackie MacDougall. For more from Jackie, visit JackieMacDougall.com and for more inspiration from women over 40, join our free Forty Thrive FB group at FortyThrive.com/Group COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu Support the Show. Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagra...
Feb 24, 2020•1 min
Imagine turning 50, working in a corporate boys’ club, raising two kids and gong through a divorce. That’s not too uncommon, right? Today’s guest was doing just that when she decided to become a professional race car driver. Born in Hong Kong to a German mother and Chinese father, Martina Kwan was destined for a life that was different. She spent her childhood in Asia, the Middle East, and Europe, but credits living in war torn Beirut, Lebanon between the ages of 8-10, as an experience that defi...
Feb 20, 2020•11 min•Ep. 58
